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» how much hours of sleep do you usual get per night?
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post 1690803873 09-28-2023, 02:06 AM
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  1. liftandsleep30
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how much hours of sleep do you usual get per night?

how much hours of sleep do you usual get per night?
post 1690804183 09-28-2023, 02:32 AM
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Around 6 I think, maybe a bit less.
post 1690804203 09-28-2023, 02:34 AM
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About 7-8
post 1690804233 09-28-2023, 02:36 AM
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#4
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depends
post 1690804253 09-28-2023, 02:43 AM
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6 usually
post 1690804833 09-28-2023, 03:36 AM
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5 or less on workdays. I really need to improve that
post 1690805043 09-28-2023, 03:44 AM
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#7
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9 to 5

Like clockwork
post 1690805303 09-28-2023, 04:03 AM
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#8
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Around 7
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post 1690805333 09-28-2023, 04:06 AM
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3.50
post 1690805443 09-28-2023, 04:18 AM
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5 - 6 hours most weeknights. Makes 8 hours feel glorious on weekdays. I never understood how people with real adult responsibilities sleep like 9 hours a day.
post 1690805673 09-28-2023, 04:33 AM
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Here of late for the last month maybe 5 to 6 hours.
post 1690806003 09-28-2023, 04:48 AM
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Post deleted by user
post 1690807363 09-28-2023, 05:57 AM
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#13
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6 hours daily.
8 if I take a nap after work.
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post 1690808193 09-28-2023, 06:33 AM
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Asleep by 9:45-10:00pm, up by 5am like clockwork. This morning I was up at 4am.

My average is 7 hours a night. I don't have anywhere to go in the morning, I just really like getting up early and getting schit done. I stop working at around 1pm and spend every afternoon working on my other interests or taking care of my property and animals.
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post 1690808263 09-28-2023, 06:36 AM
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usually between 7 and 10

my gf finds it hilarious but if i am tired, I will just go to bed after dinner cause all I am missing is relaxation time. I went to bed at 7:45 one day last week
post 1690808633 09-28-2023, 06:49 AM
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Weeknights I usually get between 6-7.5. I wake up a lot in middle of night and sometimes can't get back to sleep so it's always different. Weekends I try really hard to get 7-8 to make up for the weeknights.
Originally Posted By ArnoldLibCuck
5 - 6 hours most weeknights. Makes 8 hours feel glorious on weekdays.I never understood how people with real adult responsibilities sleep like 9 hours a day.
Same. How does someone with a full time job sleep that much? Then there's no down time after work.
~ In a world where you can be anything, be kind ~
post 1690808763 09-28-2023, 06:52 AM
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9 hours the goat
post 1690808813 09-28-2023, 06:53 AM
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6-7 generally and then 7-9 on days off
post 1690809063 09-28-2023, 07:00 AM
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usually 6-7 hours.


anything under 6 and i feel like absolute trash srs
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Neg on site for reddit and tiktok threads dedsrs
post 1690809093 09-28-2023, 07:01 AM
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5-6
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post 1690809263 09-28-2023, 07:05 AM
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4.5 ever since I was a kid.
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They had the technology to rebuild me. They made me better, stronger, faster......
post 1690810223 09-28-2023, 07:28 AM
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Originally Posted By Legz422
Weeknights I usually get between 6-7.5. I wake up a lot in middle of night and sometimes can't get back to sleep so it's always different. Weekends I try really hard to get 7-8 to make up for the weeknights.



Same. How does someone with a full time job sleep that much? Then there's no down time after work.
sleep is the ultimate downtime
post 1690810593 09-28-2023, 07:36 AM
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#23
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I have narcolepsy, so it's anywhere from 3 to 14
BrosefMengele is my #1 fan.
post 1690810993 09-28-2023, 07:44 AM
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#24
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From 7am-10am I'm in half asleep zombie mode for some reason even after getting a good 8 hours of shuteye. Not sure why
post 1690811833 09-28-2023, 08:02 AM
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#25
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under 8 during the week, make up for it on the weekend.
post 1690815753 09-28-2023, 09:08 AM
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#26
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Originally Posted By liftandsleep30
how much hours of sleep do you usual get per night?
I think 10 or 11.
5'10
post 1690816133 09-28-2023, 09:14 AM
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#27
  1. leoaa777
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5-6, if I get 7+ I feel like a champ.
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post 1690817923 09-28-2023, 09:45 AM
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#28
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4-5 most days, maybe a nap at some point if I am lucky.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.

Why Teens shouldn't cut/Lack of progress thread- http://forum.obnoxiousbrutes.com/showthread.php?t=169272763&p=1397509823#post1397509823
post 1690818853 09-28-2023, 09:57 AM
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#29
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4-6 usually, and I wake up every hour pretty much. Then about once every two weeks I'll get drunk and sleep like 12 hours to balance it out.
I usually lift more after sleepless nights for some reason.
My body is autistic
post 1690819093 09-28-2023, 10:01 AM
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#30
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Originally Posted By leoaa777
5-6, if I get 7+ I feel like a champ.
this
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