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Forum » Flex Tuesday
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Thread: Flex Tuesday

post 1691056063 10-03-2023, 07:59 AM
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#1
  1. Issobolic28
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Flex Tuesday

https://imgur.com/a/I8DGes6
post 1691056823 10-03-2023, 08:15 AM
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#2
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omg looking good bae
post 1691056963 10-03-2023, 08:17 AM
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Originally Posted By elterrible987⏩
omg looking good bae
do you want to play with his butthole too?
post 1691056983 10-03-2023, 08:18 AM
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  1. Ausaric
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Doesn’t look like you’re actually flexing, just lifting your arm up in a relaxed pose.

Other than that, you seem to have put on some muscle in your whole body. Be interesting to see your first pic when you started to compare.

Good work seems like your diet is on point.
post 1691057103 10-03-2023, 08:20 AM
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#5
  1. Issobolic28
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Originally Posted By Ausaric⏩
Doesn’t look like you’re actually flexing, just lifting your arm up in a relaxed pose.

Other than that, you seem to have put on some muscle in your whole body. Be interesting to see your first pic when you started to compare.

Good work seems like your diet is on point.
I appreciate the comment
post 1691057993 10-03-2023, 08:38 AM
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#6
  1. Tuksonrider
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That really you?

If so, I gotta give you props for your bravery. ngl, you're braver than I, no doubt. Then again, I suffer from extreme low-self esteem, so I would rather be like you mentally, I guess.

Putting yourself out there like that with tighty-whities on... dang, bruh.

Lift heavier, progressive overload, increase your proton intake, be consistent.
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1691058053 10-03-2023, 08:40 AM
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#7
  1. Issobolic28
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Originally Posted By Tuksonrider⏩
That really you?

If so, I gotta give you props for your bravery. ngl, you're braver than I, no doubt. Then again, I suffer from extreme low-self esteem, so I would rather be like you mentally, I guess.

Putting yourself out there like that with tighty-whities on... dang, bruh.

Lift heavier, progressive overload, increase your proton intake, be consistent.
All me and thank you
post 1691058323 10-03-2023, 08:44 AM
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#8
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Originally Posted By Issobolic28⏩
All me and thank you
Cool, man.

You aren't fat, and with the right fitting clothes, you're already ahead of the game.

At our ages, diet and consistency in the gym becomes more important. I'm more active now, but was leaner in my younger years with less activity, and absolute crap diet. Aging sucks, but part of life.
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1691058513 10-03-2023, 08:48 AM
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#9
  1. Issobolic28
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Originally Posted By Tuksonrider⏩
Cool, man.

You aren't fat, and with the right fitting clothes, you're already ahead of the game.

At our ages, diet and consistency in the gym becomes more important. I'm more active now, but was leaner in my younger years with less activity, and absolute crap diet. Aging sucks, but part of life.
Appreciate the comment

I'm stoked about your change in lifestyle. Looks like you're gonna be sick shape in your 50s, 60s and beyond
post 1691058603 10-03-2023, 08:50 AM
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  1. OffwhiteBrah
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absolute unit, got u on recharge
post 1691058633 10-03-2023, 08:51 AM
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#11
  1. byzantine75
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This is how Flex should be Flexing
Judo crew
Kyokushin crew
Pyrogen is gonna be my best man at my 5th wedding crew
post 1691058693 10-03-2023, 08:52 AM
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#12
  1. Ausaric
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Op post some before/after pics?
post 1691059243 10-03-2023, 09:01 AM
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#13
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Originally Posted By OffwhiteBrah⏩
absolute unit, got u on recharge
Appreciate it!
Originally Posted By byzantine75⏩
This is how Flex should be Flexing
I think he flexes good...
post 1691059313 10-03-2023, 09:04 AM
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#14
  1. Issobolic28
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Originally Posted By Ausaric⏩
Op post some before/after pics?
I found 2 from my past, 31 and 34.

https://imgur.com/a/bdx9QQz
post 1691059423 10-03-2023, 09:06 AM
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just did pushups, diamond pushups, situps, plank, dumbbell flys, weighted lunge, goblet squat, and barbell squat
post 1691059533 10-03-2023, 09:08 AM
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#16
  1. Issobolic28
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Originally Posted By Sil3nt1⏩
just did pushups, diamond pushups, situps, plank, dumbbell flys, weighted lunge, goblet squat, and barbell squat
That's an awesome workout!
post 1691060083 10-03-2023, 09:18 AM
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#17
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Originally Posted By Issobolic28⏩
I found 2 from my past, 31 and 34.

https://imgur.com/a/bdx9QQz
Oh I was curious about recently but you definitely have some good discipline and drive and consistency. Nice job buddy boyo
post 1691060163 10-03-2023, 09:19 AM
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#18
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Originally Posted By Sil3nt1⏩
just did pushups, diamond pushups, situps, plank, dumbbell flys, weighted lunge, goblet squat, and barbell squat
Only thing you’re missing is pull-ups/chin-ups but nothing beats a good full body workout
post 1691060183 10-03-2023, 09:20 AM
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#19
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Originally Posted By Ausaric⏩
Only thing you’re missing is pull-ups/chin-ups but nothing beats a good full body workout
my pullups are ok need to focus more on those muscles and cardio for now
post 1691060273 10-03-2023, 09:23 AM
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#20
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Originally Posted By Sil3nt1⏩
my pullups are ok need to focus more on those muscles and cardio for now
Oh ok I gotchu, most brahs I see don’t ever do pull-ups or any variation. Bicept curls and lat pull-downs somehow just aren’t as cool.
post 1691060283 10-03-2023, 09:23 AM
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#21
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Originally Posted By Ausaric⏩
Oh ok I gotchu, most brahs I see don’t ever do pull-ups or any variation. Bicept curls and lat pull-downs somehow just aren’t as cool.
lol first set I can do like 7
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