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Fasting for 7 days with lemons,fresh garlic, cayenne pepper, grade A maple syrup
10-08-2023, 10:22 AM
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#31
- Broady78
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- Broady78
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Muscles need fuel...Now I can see a guy eating a bowl of oatmeal in the morning....about 8 hard boiled eggs during the day...then finishing with a sensible dinner...but a lemon water no food...I'd die...
10-08-2023, 10:25 AM
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#32
- latverian41
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- latverian41
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Originally Posted By Broady78⏩
Who said anything about building muscle? A fast isn't for building muscle and its not meant for weight lose.Muscles need fuel...Now I can see a guy eating a bowl of oatmeal in the morning....about 8 hard boiled eggs during the day...then finishing with a sensible dinner...but a lemon water no food...I'd die...
"it takes a wise man to know when he is in error and a noble man to admit to it"
10-08-2023, 10:31 AM
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#33
- Broady78
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Originally Posted By latverian41;1691320313
When you fast...some muscle goes with said fat...but cheers with the fasting.Who said anything about building muscle? A fast isn't for building muscle and its not meant for weight lose.
10-08-2023, 10:36 AM
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#34
- latverian41
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Originally Posted By Broady78;1691320543
No chit Sherlock HolmesOriginally Posted By latverian41⏩
When you fast...some muscle goes with said fat...but cheers with the fasting.Who said anything about building muscle? A fast isn't for building muscle and its not meant for weight lose.
No where in my thread did I mention anything about gaining or losing muscle.
I said fasting was healthy and beneficial.
Maybe you should not add or take to a person's comments
If adding muscle is your goal the fasting isn't for you a fast is for detox purposes
"it takes a wise man to know when he is in error and a noble man to admit to it"
10-08-2023, 10:40 AM
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#35
10-08-2023, 10:43 AM
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#36
- latverian41
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Originally Posted By Legz422⏩
Again! If I was trying to look like a know it all I'd just Google your answer and act like it came from me.Why the maple syrup? Just curious what the benefit of adding that to your cleanse is.
I do a 5 day water fast, no cals, about 3-4 times a year.
I do a 5 day water fast, no cals, about 3-4 times a year.
I just don't want to take the time to type out the health benefits of grade A maple syrup. It's a Google search away though..
"it takes a wise man to know when he is in error and a noble man to admit to it"
10-08-2023, 10:43 AM
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#37
10-08-2023, 10:52 AM
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#38
Originally Posted By latverian41⏩
Sheesh! Why post about something that most people probably don't know about if you're not willing to answer some questions without getting mad?Again! If I was trying to look like a know it all I'd just Google your answer and act like it came from me.
I just don't want to take the time to type out the health benefits of grade A maple syrup. It's a Google search away though..
I just don't want to take the time to type out the health benefits of grade A maple syrup. It's a Google search away though..
~ In a world where you can be anything, be kind ~
10-08-2023, 11:06 AM
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#39
10-08-2023, 11:07 AM
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#40
- latverian41
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Originally Posted By Legz422⏩
Dear, I don't get mad.Sheesh! Why post about something that most people probably don't know about if you're not willing to answer some questions without getting mad?
I simply posted a healthy fast. Besides why would you take my word that it'd healthy without researching it first?
"it takes a wise man to know when he is in error and a noble man to admit to it"
10-08-2023, 11:08 AM
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#41
- latverian41
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Originally Posted By Polaris⏩
Yeah ,I'm really coping.Cope all you want (and you're COPEing HARD!), but that's not a fast dipchit.
Google searching different types of fasting
No one has to take my word for it but there are 100's of MD and health sites out there that will confirm what I am saying.
Stick to your opinion if you want to. Doesn't bother me one bit.
"it takes a wise man to know when he is in error and a noble man to admit to it"
10-08-2023, 11:13 AM
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#42
10-08-2023, 11:16 AM
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#43
10-08-2023, 11:43 AM
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#44
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