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Forum » Anybody here take Vitamin D everyday?
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Thread: Anybody here take Vitamin D everyday?

post 1693684293 11-20-2023, 05:28 PM
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#1
  1. WishIWasJawBrah
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  1. WishIWasJawBrah
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Anybody here take Vitamin D everyday?

How much do you take?
post 1693684553 11-20-2023, 05:32 PM
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#2
  1. gmenfan40
  1. gmenfan40
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5000 ius (Super Ded fkn Srs)
post 1693684623 11-20-2023, 05:33 PM
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#3
  1. AdvancedDreamer
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5000iu with K2 and my Vitamin D is always 101 ng/mL.
post 1693684783 11-20-2023, 05:35 PM
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#4
  1. Train57
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  1. Train57
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4000 IU or 100 mcg

i could prob take more
Ambatukam!!!!!

Active Duty CoD Operator

Crypto expert
post 1693684813 11-20-2023, 05:36 PM
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#5
  1. mikebadg3
  1. mikebadg3
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10k iu

I live in a northern state with not a lot of sun
post 1693685513 11-20-2023, 05:45 PM
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#6
  1. Legz422
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Yes, 1000 IU.
~ In a world where you can be anything, be kind ~
post 1693685533 11-20-2023, 05:46 PM
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#7
  1. Ratfish
  1. Ratfish
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Originally Posted By mikebadg3⏩
10k iu

I live in a northern state with not a lot of sun
way too much

rest in pieces, breh
Make Europe Germany Again
post 1693685903 11-20-2023, 05:49 PM
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#8
  1. SpermWhale
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  1. SpermWhale
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5000 IU daily
post 1693686563 11-20-2023, 06:04 PM
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#9
  1. crupiea
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  1. crupiea
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I live in San Diego. Its free from the sun.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
post 1693686593 11-20-2023, 06:04 PM
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#10
  1. HateLiberals
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Originally Posted By gmenfan40⏩
5000 ius (Super Ded fkn Srs)
This
post 1693686603 11-20-2023, 06:05 PM
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#11
  1. ScramFranklin
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Like 4-6000 with vitamin k2
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post 1693686723 11-20-2023, 06:07 PM
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#12
  1. HairyWBush
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yes 2000 iu but I'm not sure if it's enough. I'm staying at 185-186 now
R 135
L├┼┤
246

"Slide down your throat?? We chew them, savor them, suck up the little juice left behind in the shell then swallow them. Only amateurs try to swallow them whole."
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as seen here: https://forum.obnoxiousbrutes.com/showthread.php?t=180019913&p=1636230303&viewfull=1#post1636230303
post 1693687093 11-20-2023, 06:14 PM
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#13
  1. pyrogen
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damn, I only take 1000 IU a day

how much K2 do you lads take if you do, I think i might be deficient because I'm starting to bruise real easy meow
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P.S. Jandels needs a new sig m8s (Byzantine75 is a cheeky little bugger. srs.)
post 1693687213 11-20-2023, 06:17 PM
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#14
  1. ChaliHo
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Originally Posted By WishIWasJawBrah⏩
How much do you take?
I forgot to buy some on iHerb

I usually take like 2000iu a day or every other day during winter time.

I take this one they are Gummies with K2

post 1693687773 11-20-2023, 06:26 PM
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#15
  1. infinityplus1
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About 5-6


Spoiler!
inches
post 1693687933 11-20-2023, 06:30 PM
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#16
  1. MisquePhaggot
  1. MisquePhaggot
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Does it even do what it claims is it even vitamin d
post 1693688583 11-20-2023, 06:44 PM
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#17
  1. mikebadg3
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Originally Posted By Ratfish⏩
way too much

rest in pieces, breh
Is 10k bad? What are negatives of high levels
post 1693688713 11-20-2023, 06:46 PM
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#18
  1. Nicklol
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Used to do 5k a day until random health probs started

wanted to stop doing everything unnatural in case that was behind my symptoms
Doordasher crew (SRS)
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post 1693688733 11-20-2023, 06:46 PM
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#19
  1. AdvancedDreamer
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Originally Posted By mikebadg3⏩
Is 10k bad? What are negatives of high levels
atherosclerosis and vascular calcification.
post 1693688833 11-20-2023, 06:47 PM
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#20
  1. x-trainer ben
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Originally Posted By mikebadg3⏩
Is 10k bad? What are negatives of high levels
Saving money on health care costs that the industry wants you to pay.
I too have taken 10K since March of 2020.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1693688853 11-20-2023, 06:47 PM
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#21
  1. mr.left hook
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Originally Posted By Misque*******⏩
Does it even do what it claims is it even vitamin d
THIS... Plz respond . the only supps I take are Ashwagandha, Saw Palmetto and magnesium glycinate
MR.PHF '09

“Do you see over yonder, friend Sancho, thirty or forty hulking giants? I intend to do battle with them and slay them.”- Don Quixote

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'Cause I went from negative to positive

And it's allGood..."


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post 1693689073 11-20-2023, 06:50 PM
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#22
  1. 6gorillion
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Originally Posted By AdvancedDreamer⏩
atherosclerosis and vascular calcification.
not if supplemented with K2
post 1693689493 11-20-2023, 06:56 PM
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#23
  1. x-trainer ben
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Only a blood test tells you if it 10K too high; most of us started way too low to begin with.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1693691393 11-20-2023, 07:35 PM
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#24
  1. whitepaper
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Originally Posted By Ratfish⏩
way too much

rest in pieces, breh
Originally Posted By AdvancedDreamer⏩
atherosclerosis and vascular calcification.
incorrect.

Originally Posted By x-trainer
Saving money on health care costs that the industry wants you to pay.
I too have taken 10K since March of 2020.
correct
2014 Misc Resolution: Negging no pics (screen captures of text don't count as pics)

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post 1693691513 11-20-2023, 07:37 PM
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#25
  1. bigcat3655
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5k a day. I also have graves disease and it's one of the meds I'm prescribed for it.
post 1693691643 11-20-2023, 07:39 PM
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#26
  1. AVIK777
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10000 IU daily with mk7
post 1693691853 11-20-2023, 07:44 PM
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#27
  1. Griggz
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i lay out multiple times per week full nude and take 5-10k IU if i can't lay out.


For anyone claiming "too high"




Vitamin D will boost your T levels. Don't be afraid to take 10k+ per day as shown in this fantastic video i've shown.
post 1693692063 11-20-2023, 07:50 PM
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#28
  1. Newgirl23
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Post deleted by user
F**k YES!
post 1693692233 11-20-2023, 07:55 PM
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#29
  1. friesbruh
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i take a multivitamin about twice a day

inb4 3.5
Bills crew / Bud Light crew / extra onion crew / M&P crew / lcp2 crew / ap3 crew / Trump crew / mcdonalds app crew / cat-owner crew / Tin Cup crew / self-checkout crew / country music crew / RIP snails crew / 214CE crew
post 1693692263 11-20-2023, 07:57 PM
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#30
  1. Tuksonrider
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5000 iu plus a multi daily
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
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