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Forum ยป Just Trained Abs For The 1st Time In Years
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Thread: Just Trained Abs For The 1st Time In Years

post 1694462023 12-06-2023, 01:04 PM
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#1
  1. CrltonBnx
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  1. CrltonBnx
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Just Trained Abs For The 1st Time In Years

I swear my abs were more protruded immediately after training them, they looked juicy AF.

All I did was 4 sets of 10 with that rope pull down

train your abs boys
post 1694462323 12-06-2023, 01:08 PM
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#2
  1. FoulSmell
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  1. FoulSmell
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post 1694462473 12-06-2023, 01:11 PM
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#3
  1. xxAchillesxx
  1. xxAchillesxx
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Enjoy your sore stomach tomorrow
"The dildo of consequences rarely arrives lubed."

See OptimusTrajan' sig
post 1694462533 12-06-2023, 01:12 PM
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#4
  1. CrltonBnx
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Originally Posted By FoulSmell⏩
Join Date: Dec 2023
Age: 53
Posts: 1
Username: FoulSmell
Originally Posted By xxAchillesxx⏩
Enjoy your sore stomach tomorrow
I'm always sore ****** I wouldn't have it any other way
post 1694462813 12-06-2023, 01:17 PM
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#5
  1. CrltonBnx
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  1. CrltonBnx
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Originally Posted By monster0ultra⏩
I don't think I need to train abs (or neck or traps for example either) because I just do compounds.

That said, my abs are always sore after sex so they could definitely be undertrained.
I thought the same brah, I bought into the compound trains abs chit but IDK mane. I have abs, i get compliments on them, but i feel like training them will take them from 90% to 100%.

It's early days though, I'll see if there's a big change in 6 months

And yeah your abs are probbaly undertrained if thats the case, finna do leg raises next time
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