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Quick Navigation Bottom Misc
Forum » Anybody else skip rest days?
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Thread: Anybody else skip rest days?

post 1695943013 01-05-2024, 11:06 PM
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  1. MadMachinist
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Anybody else skip rest days?

Because a day without excersise feels terrible. I need to start every morning with exercise or its a bad day srs
post 1695943133 01-05-2024, 11:08 PM
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  1. WishIWasJawBrah
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Did it snow in Finland yet?
post 1695943163 01-05-2024, 11:09 PM
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Lolz yep same here.
post 1695943193 01-05-2024, 11:10 PM
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Arsenal FC

Winnipeg Jets

*****Germany Crew *****
post 1695944003 01-05-2024, 11:32 PM
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No. I train to hard to do that. By the time I get to my rest day I'm literally on edge and cramping. Sometimes I'll go for a walk or do some light cardio though if I feel like doing something.
post 1695945503 01-06-2024, 12:40 AM
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Originally Posted By WishIWasJawBrah⏩
Did it snow in Finland yet?
Is minus 30 celcius in this bitch. In the south lmfao. North has 40
post 1695945523 01-06-2024, 12:41 AM
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Originally Posted By bsrkoacar2⏩
No. I train to hard to do that. By the time I get to my rest day I'm literally on edge and cramping. Sometimes I'll go for a walk or do some light cardio though if I feel like doing something.
What split you running boyo?
post 1695946013 01-06-2024, 01:16 AM
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  1. CarbsMakeUFat
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are u piram or ****** piram i keep forgetting

anyways, i used to be just like u boyo. Was doing 6-7 days per week. Some of the workouts were great, others were half assed.

problem with this is u start to develop imbalances, brain fog, dehydration, etc if u stick with it long enough. All that while ur lifts will start to plateau or even drop eventually

i would highly recommend to increase ur intensity and train to complete failure on each set but do lower volume

srs
post 1695946593 01-06-2024, 01:45 AM
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Originally Posted By CarbsMakeUFat⏩
are u piram or ****** piram i keep forgetting

anyways, i used to be just like u boyo. Was doing 6-7 days per week. Some of the workouts were great, others were half assed.

problem with this is u start to develop imbalances, brain fog, dehydration, etc if u stick with it long enough. All that while ur lifts will start to plateau or even drop eventually

i would highly recommend to increase ur intensity and train to complete failure on each set but do lower volume

srs
The white one.(W big arms)

You right. I do that, i pick a movement & hit a feeler or two, then 2 sets to absolute failure & beyond.
Works way better than keeping chit in the tank doing 5s ect dumb ass RIR stuff.
post 1695946603 01-06-2024, 01:48 AM
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Originally Posted By CarbsMakeUFat⏩
are u SIR PRIAM or ****** piram i keep forgetting

srs
ftfy m8
Pumpkin courtesy of BRANDERSS (https://forum.obnoxiousbrutes.com/showthread.php?t=180764903);
addendum courtesy of buttInspector (https://forum.obnoxiousbrutes.com/showthread.php?t=183054703).

P.S. Jandels needs a new sig m8s (Byzantine75 is a cheeky little bugger. srs.)
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