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Forum » should i lift 6x per week?
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Thread: should i lift 6x per week?

post 1695971833 01-06-2024, 02:46 PM
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#1
  1. Squat100kg
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should i lift 6x per week?

go fully hardcore?
no rest day and set like this


is it a good idea or im too old for this on 37 ?
post 1695971883 01-06-2024, 02:47 PM
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#2
  1. Getter_done
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6x a week
No rest days
Pick one
Lol
post 1695971913 01-06-2024, 02:47 PM
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#3
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Originally Posted By Getter_done⏩
6x a week
No rest days
Pick one
Lol
you kunnt
post 1695972483 01-06-2024, 02:55 PM
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#4
  1. Dontknomyass2
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Originally Posted By Getter_done⏩
6x a week
No rest days
Pick one
Lol
Have you ever dabbled in T-girls? Just wondering
post 1695972703 01-06-2024, 02:59 PM
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#5
  1. Getter_done
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Originally Posted By Squat100kg⏩
you kunnt
Lol
Originally Posted By Dontknomyass2⏩
Have you ever dabbled in T-girls? Just wondering
No i just jack off lol
post 1695972793 01-06-2024, 03:00 PM
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#6
  1. wampa
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Originally Posted By Squat100kg⏩
go fully hardcore?
no rest day and set like this


is it a good idea or im too old for this on 37 ?
If you go every other day you will be at the gym 4 times a week.
post 1695973323 01-06-2024, 03:10 PM
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#7
  1. Dontknomyass2
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Originally Posted By Getter_done⏩
Lol



No i just jack off lol
Bro I'm thinking I'm going through the same phase you went through. Every time I close my eyes I sometimes see myself surrounded by twinks and t-girls. advice???
post 1695976203 01-06-2024, 04:10 PM
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#8
  1. Squat100kg
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bump for lifts
post 1695976423 01-06-2024, 04:13 PM
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#9
  1. ChunkBuster
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Originally Posted By Squat100kg⏩
bump for lifts
Try it.
post 1695976453 01-06-2024, 04:14 PM
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#10
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Originally Posted By Dontknomyass2⏩
Bro I'm thinking I'm going through the same phase you went through. Every time I close my eyes I sometimes see myself surrounded by twinks and t-girls. advice???
Fkn lmaooo i dunno man
post 1695976523 01-06-2024, 04:15 PM
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#11
  1. smokinal
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Originally Posted By wampa⏩
If you go every other day you will be at the gym 4 times a week.
Here we go
2017 OCB Men's Physique Open 4th place
17 MP Novice 4th
18 MP Novice 5th
18 MP 40+ 3rd
18 MP Open 5'10" & under 1st
18 MP 40+ 1st & Overall..Pro Card Won
19 Classic Phys Open 3rd
19 CP 40+ 3rd
19 BB open 3rd
19 BB 40+ 1st..2nd Pro Card
19 BB 40+1st..50+1st...3rd Pro Card
21 BB 40+1st..50+1st..Open 5th..4th Card
post 1695976633 01-06-2024, 04:17 PM
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#12
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Originally Posted By ChunkBuster⏩
Try it.
idont lift
lift is gey
post 1695977053 01-06-2024, 04:27 PM
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#13
  1. FoulSmell
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After a few months, you can work your way up to working out 8 days a week for the real gains.
post 1695977173 01-06-2024, 04:28 PM
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#14
  1. Roldz
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8 days/week
FL > PA
post 1695977363 01-06-2024, 04:35 PM
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Originally Posted By Getter_done⏩
6x a week
No rest days
Pick one
Lol
Exactly.. there's two more days in there.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1695977973 01-06-2024, 04:48 PM
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#16
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Chuck Norris lifted 6x/week and never took a rest day in his life
HTC
Proud Dad crew
6'4" height of the gods
post 1696002553 01-07-2024, 05:52 AM
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There’s 8 days in the week not 6
post 1696002643 01-07-2024, 05:59 AM
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yes srs
Slayin since I decided to break up with my gf to bang sluts.
post 1696003343 01-07-2024, 06:18 AM
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Originally Posted By Getter_done⏩
6x a week
No rest days
Pick one
Lol
He rests on the Shabbat
post 1696004643 01-07-2024, 07:03 AM
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#20
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Originally Posted By Roldz⏩
8 days/week
Damn, youBeatles me there.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
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