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Going to Vegas Saturday how do I get shredded before then srs
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03-26-2024, 07:09 AM
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#1
- AWSbruh
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- AWSbruh
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Going to Vegas Saturday how do I get shredded before then srs
Current Physique
https://ibb.co/T2NtZC9
Not gona lie I’ve been cheating on my diet so my mini cut has failed. I’m willing to do what it takes right now. I have until Friday. How can I drop the most amount of bodyfat without losing muscle before Friday? I’m thinking about canceling if I can’t since I won’t be able to Mog at the pool
https://ibb.co/T2NtZC9
Not gona lie I’ve been cheating on my diet so my mini cut has failed. I’m willing to do what it takes right now. I have until Friday. How can I drop the most amount of bodyfat without losing muscle before Friday? I’m thinking about canceling if I can’t since I won’t be able to Mog at the pool
03-26-2024, 07:13 AM
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#2
- Pats2022SBwin
- I Love Donald Trump (very srs)
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- Pats2022SBwin
- I Love Donald Trump (very srs)
- Join Date: Aug 2022
- Age: 42
- Height: 5'10"
- Weight: 170 lbs
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Please tell me you're trolling. You're asking about getting shredded when you are already jacked with a 6 pack
'08 original Misc join date (Pats55583)
50% Irish 50% Hungarian.
03-26-2024, 07:33 AM
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#3
03-26-2024, 07:34 AM
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#4
- Pussipoppin
- Banned
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- Pussipoppin
- Banned
- Join Date: Mar 2024
- Age: 56
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You’ve been that bodyfat for years, just accept you’ll always be fat
03-26-2024, 07:36 AM
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#5
- Godfrd824
- Join Date: Oct 2008
- Location: DevilMayRage's Head, Rent Free
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Step one, lotion for those knees.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
03-26-2024, 07:38 AM
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#6
- blueberryboy
- Registered User
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- blueberryboy
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In on subtle brag thread dudes already shreaded
03-26-2024, 07:39 AM
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#7
These dinger troll threads are getting worse and worse. But anyway, lay off the fukkin candy bars and junk food. You look like 200lbs of chewed gum. And second stop going to tanning beds youre so black you look like a charred steak. Hope this helps spaceman.
03-26-2024, 07:41 AM
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#8
- swordplay76
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- swordplay76
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You could always put down the grape juice. I say this as I drink a dr. Pepper
5'10
03-26-2024, 07:46 AM
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#9
Eat low carb, low calories until Friday, do cardio.
Friday night introduce 100+g more carbs.
Saturday right before the pool take a double shot of something strong and do 50 push ups in the room
Enjoy a shredded and vascular physique for a few hours followed by a chitty week in the gym next week, srs advice.
Friday night introduce 100+g more carbs.
Saturday right before the pool take a double shot of something strong and do 50 push ups in the room
Enjoy a shredded and vascular physique for a few hours followed by a chitty week in the gym next week, srs advice.
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
03-26-2024, 07:49 AM
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#10
- AstroGym79
- Not easier, but better.
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- AstroGym79
- Not easier, but better.
- Join Date: May 2023
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Chemotherapy
Astro Gym, Covina CA: 1979-2005
The Last Real Gym.
03-26-2024, 08:21 AM
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#11
03-26-2024, 08:23 AM
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#12
- uneducated
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- uneducated
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- Age: 56
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just fast a few days before.
03-26-2024, 08:31 AM
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#13
- CementPizza
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- CementPizza
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urine idiot, OP.
Who on earth to you think is going to mog you at the pool
You are hetero-ripped but ghey-fat.
what are you trying to tell us.
Who on earth to you think is going to mog you at the pool
You are hetero-ripped but ghey-fat.
what are you trying to tell us.
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
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03-26-2024, 08:33 AM
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#14
- x-trainer ben
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- x-trainer ben
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Originally Posted By AWSbruh⏩
Dandelion root to pull water and a fish and veggies diet several times a day.I want to be more shredded incel
That's it.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
03-26-2024, 08:39 AM
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#15
- singlemom69
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- singlemom69
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If you jerk off your bf and rub his coom on your face and body it will not only help moisturize but also reduce inflation and redness giving you a more ripped appearance. Good luck boyo
Send me money for my kids or I will neg you
03-26-2024, 09:44 AM
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#16
03-26-2024, 10:14 AM
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#17
- 6gorillion
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- 6gorillion
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Get a heavy 1-2 hr lift session on Friday
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