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Phuk all that prettyboy cutting chit srs. We bulking all summer
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04-30-2024, 04:05 AM
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#1
- ShipyardChad
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- ShipyardChad
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Phuk all that prettyboy cutting chit srs. We bulking all summer
No point in cutting when i bench 200x5. Im setting a goal of 200x10. Then cut.
Might be 4-6 weeks. Summer is just beginning it aint that bad.
Ill cut fast anyway. I can drop like 5% ina month if dialed
Only thing is i love boasting shirtless in the city. But these summers aint going no where its just 1 summer off
Might be 4-6 weeks. Summer is just beginning it aint that bad.
Ill cut fast anyway. I can drop like 5% ina month if dialed
Only thing is i love boasting shirtless in the city. But these summers aint going no where its just 1 summer off
04-30-2024, 04:10 AM
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#2
04-30-2024, 04:15 AM
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#3
- ShipyardChad
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- ShipyardChad
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Originally Posted By 8eggs⏩
By bulking i mean just being in a surplus.bulking is the dumbest thing on earth.
just eat more eggs.
just eat more eggs.
You cant get diced & gain muscle. Been there tried that, it wont work.
I only start putting on strength at 15% bf for some reason. If im 12% bf & start eating surplus, ill just gain fat untill im 15% then some strength rolls up
04-30-2024, 04:24 AM
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#4
04-30-2024, 06:17 AM
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#5
- ShipyardChad
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- ShipyardChad
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Originally Posted By ElonFan96⏩
Wood take too long my old pr is 290 for 2. Thats 225 for like a 8Atleast aim for 225x10
Im trying to get spme of the old beef back right quick. 120kg 1rm is my top goal before getting shredded again. Winter time ill go for bigger digits & PRs
04-30-2024, 06:30 AM
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#6
04-30-2024, 07:08 AM
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#7
04-30-2024, 07:24 AM
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#8
- ShipyardChad
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- ShipyardChad
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04-30-2024, 07:58 AM
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#9
- steeler505
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- steeler505
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200x5 to 200x10? That your anti-prettyboy bulk cutoff?


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04-30-2024, 08:16 AM
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#10
- ShipyardChad
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Originally Posted By steeler505⏩
Bench seems to be crawling ahead slow. I get 1 extra rep every workout.200x5 to 200x10? That your anti-prettyboy bulk cutoff?


I was expecting to fly through with muscle memory & get atleast 2 extra reps per workout but it aint happening
04-30-2024, 08:36 AM
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#11
- steeler505
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- steeler505
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Originally Posted By ShipyardChad⏩
enough of that poosy chitBench seems to be crawling ahead slow. I get 1 extra rep every workout.
I was expecting to fly through with muscle memory & get atleast 2 extra reps per workout but it aint happening
I was expecting to fly through with muscle memory & get atleast 2 extra reps per workout but it aint happening
265x5 then u can cut if u want
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04-30-2024, 09:58 AM
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#12
- ShipyardChad
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Originally Posted By steeler505⏩
Maybe next yrenough of that poosy chit
265x5 then u can cut if u want
265x5 then u can cut if u want
04-30-2024, 10:07 AM
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#13
- LuigiMiami631
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- LuigiMiami631
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bulking is the dumbest thing on earth.
just eat more pussy.
just eat more pussy.
04-30-2024, 10:09 AM
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#14
- GaryRidgway
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Originally Posted By LuigiMiami631⏩
you take that backbulking is the dumbest thing on earth.
Beer is my brush and the road is my canvas
04-30-2024, 10:28 AM
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#15
- jonmcd46
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- jonmcd46
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unless you're like 12 or a female, no one is going to be impressed with 200x10 on bench... would rather be a shredded weak fuk doing 5 reps of 200 instead of a chubby weak fuk doing 10 reps of 200...
but I think we have the opposite problem, I've never really bulked because I always want to great abs, but was able to hit 300 on bench as a 165ish 20 year old without paying attention to my diet
but I think we have the opposite problem, I've never really bulked because I always want to great abs, but was able to hit 300 on bench as a 165ish 20 year old without paying attention to my diet
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