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I need to sleep
I need to sleep
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I need to sleep
06-12-2024, 11:27 AM
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#1
- Lexira
- 660lbs+ Hip thrusts
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- Lexira
- 660lbs+ Hip thrusts
- Join Date: Dec 2013
- Posts: 11,505
- Rep Power: 151866
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I need to sleep
The last time I slept for longer than 2 hours was very long ago. I usually just take power naps and that is about it.
I think I need to rest. I am noticing the effect of no sleep on my training as recovery is taking longer than usual.
I think I need to rest. I am noticing the effect of no sleep on my training as recovery is taking longer than usual.
06-12-2024, 11:28 AM
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#2
- Getter_done
- Join Date: Dec 2008
- Posts: 138,206
- Subscribers: 6
- Rep Power: 1140615
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Yeah?
06-12-2024, 11:30 AM
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#3
06-12-2024, 11:32 AM
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#4
- Lexira
- 660lbs+ Hip thrusts
-
- Lexira
- 660lbs+ Hip thrusts
- Join Date: Dec 2013
- Posts: 11,505
- Rep Power: 151866
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Originally Posted By Getter_done⏩
yeahYeah?
Originally Posted By MetroBrah⏩
100% True. Recovery is sh!t now that my sleep is down to an hour or two. Making my training sh!t and therefore everything else.sleep is the most anabolic thing you can do outside of steroids srs. Remember that
I close my eyes and all I can see is my work.
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