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Forum » Is it ok to eat McDonalds post-workout?
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Thread: Is it ok to eat McDonalds post-workout?

post 1704068451 07-23-2024, 09:53 PM
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Is it ok to eat McDonalds post-workout?

I ate the $5 meal deal

It was ok.
post 1704068561 07-23-2024, 09:55 PM
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Originally Posted By OGfrom06⏩
I ate the $5 meal deal

It was ok.
if its within your calorie budget, then its fine.


and what Monster said.
post 1704068581 07-23-2024, 09:55 PM
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No bro, you're not allowed, if you want to get really big and fat and strong like me you have to eat McDonald's a lot
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post 1704068831 07-23-2024, 10:01 PM
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$5 meal at a fast food place today? What's that exactly? Coffee and a napkin?
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post 1704068951 07-23-2024, 10:04 PM
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Originally Posted By Irezumi⏩
$5 meal at a fast food place today? What's that exactly? Coffee and a napkin?
McDouble, 4 piece nuggets, small fry, small drink. It’s a good deal
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post 1704069021 07-23-2024, 10:05 PM
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Originally Posted By eatliftskate⏩
McDouble, 4 piece nuggets, small fry, small drink. It’s a good deal
Best part is you can combine it with award points. Got that chit yesterday and added a quarter pounder with cheese to it for 6000 points.

Strong meal for 5.50$
post 1704069091 07-23-2024, 10:06 PM
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Originally Posted By eatliftskate⏩
McDouble, 4 piece nuggets, small fry, small drink. It’s a good deal
Really? Dang...was completely unaware of spending less than $15 for any meal, at any place.
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post 1704069431 07-23-2024, 10:14 PM
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Originally Posted By Irezumi⏩
Really? Dang...was completely unaware of spending less than $15 for any meal, at any place.
Yessir, get the McDonald’s app. Good deals and free food from racking up points
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post 1704073871 07-24-2024, 01:36 AM
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Their fries have like 14 ingredients. There beef patties don’t mold. It’s never ok to eat there food.
post 1704073911 07-24-2024, 01:42 AM
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No, and I'll tell you why.

There i litirally no protein in their food and it's all just sodium, fat, and carbs.

The sodium increases sugar uptake substantially IIRC and the fat is of no use post workout.

I personally like to have a whey protein and whole milk smoothie post workout with some fruits - probs a good 50+ grams of protein and quick carbs and some healthy fats.

Mcdonalds is something that I would only ever have once a week AT MOST - but a few times a year, if at all, generally.
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post 1704074441 07-24-2024, 02:45 AM
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Originally Posted By WiseOldApe⏩
No, and I'll tell you why.

There i litirally no protein in their food and it's all just sodium, fat, and carbs.

The sodium increases sugar uptake substantially IIRC and the fat is of no use post workout.

I personally like to have a whey protein and whole milk smoothie post workout with some fruits - probs a good 50+ grams of protein and quick carbs and some healthy fats.

Mcdonalds is something that I would only ever have once a week AT MOST - but a few times a year, if at all, generally.
What if ur on roids ?
post 1704074901 07-24-2024, 03:33 AM
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Quality thread, thanks for posting OP
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post 1704075011 07-24-2024, 03:47 AM
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Originally Posted By monster0ultra⏩
Donald Trump eats McDonalds and he never works out.

Don't be a liberal.
Not for nothing ,he's probably 100 lbs overweight
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