Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » what are your top 3 health tips to feel good n shit
  1. Results 1 to 15 of 15
  2. Page 1 of 1

Thread: what are your top 3 health tips to feel good n shit

post 10000015369 01-17-2026, 08:37 PM
-
#1
  1. Zere0wn
  1. Zere0wn
  3. Join Date: Jun 2006
  4. Posts: 11,579
  5. Rep Power: 44419

what are your top 3 health tips to feel good n shit

please repsonse
My ALT is elevated. 75.
post 10000015371 01-17-2026, 08:39 PM
-
#2
  1. taskmob
  1. taskmob
  3. Join Date: May 2015
  4. Age: 32
  5. Height: 5'11"
  6. Posts: 8,450
  7. Subscribers: 1
  8. Rep Power: 0
-Eat fiber
-Take digestive supplement probiotics/digestive enzymes
-Use soft toilet paper.
Fk the Good Poster Crew (Lockdev, Pink, Kimm, Wasps, Expatriot, Mulloway, Luc1fer, Smallpeter, gwg, Super Hercules, Bonobo, maori-rap, Based Bagel, ezmac31, Goobaa, Godfrd and many more). You know who you are.
post 10000015372 01-17-2026, 08:40 PM
-
#3
  1. nothingshocking
  1. nothingshocking
  3. Join Date: Jan 2017
  4. Location: Uranus, Gambia
  5. Posts: 36,352
  6. Subscribers: 5
  7. Rep Power: 948324
sleep well, eat well, and lift well
post 10000015408 01-17-2026, 09:23 PM
-
#4
  1. butatwhatcost
  1. butatwhatcost
  3. Join Date: Jan, 2026
  4. Height: 5'6"
  5. Weight: 203 lbs
  6. Posts: 1,591
  7. Subscribers: 3
  8. Rep Power: 9601
Drink raw sheeps milk
post 10000015416 01-17-2026, 09:31 PM
-
#5
  1. Zere0wn
  1. Zere0wn
  3. Join Date: Jun 2006
  4. Posts: 11,579
  5. Rep Power: 44419
Originally Posted By butatwhatcost⏩
Drink raw sheeps milk
I wish I didn't have reactions to dairy
My ALT is elevated. 75.
post 10000015418 01-17-2026, 09:35 PM
-
#6
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,812
  9. Subscribers: 11
  10. Rep Power: 275851
Muira puama + catuaba daily

best kept secret from a master at herbal alchemical transmutation (u wouldnt understand, wizard shit but just try for a week and come back to me)
post 10000015428 01-17-2026, 09:51 PM
-
#7
  1. monster0ultra
  1. monster0ultra
  3. Join Date: Oct 2020
  4. Posts: 2,766
  5. Subscribers: 12
  6. Rep Power: 767
JohnVee
explosiveMidget
Godfrd824

Do the opposite of whatever those 3 retards do. Those are the top 3 health tips.
Balding is death. If you have no hair, you have no life.
post 10000015430 01-17-2026, 09:52 PM
-
#8
  1. ectobruh
  1. ectobruh
  3. Join Date: Feb 2011
  4. Location: United States
  5. Weight: 180 lbs
  6. Posts: 19,915
  7. Rep Power: 96419
Post deleted by user
FLAT: 225x15 INCLINE DB 100x15 incline bench 225x8 deadlift: [RETIRED!! OUTTA HERE] FS: 225X14
post 10000015437 01-17-2026, 10:07 PM
-
#9
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,812
  9. Subscribers: 11
  10. Rep Power: 275851
Originally Posted By monster0ultra⏩
JohnVee
explosiveMidget
Godfrd824

Do the opposite of whatever those 3 retards do. Those are the top 3 health tips.
Mate i am in unbelievable shape despite being an alcoholic druggy i am faster than u than u stronger than u etc

i am so strong I could lift u over my head and throw u over a fence u little queer. (srs)
post 10000015468 01-17-2026, 10:47 PM
-
#10
  1. Godfrd824
  1. Godfrd824
  3. Join Date: Oct 2008
  4. Location: DevilMayRage's Head, Rent Free
  5. Posts: 57,237
  6. Subscribers: 2
  7. Rep Power: 383093
Take a fiber supplement, do yoga, take a multivitamin gummy.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 10000015476 01-17-2026, 11:08 PM
-
#11
  1. MisquePhaggot
  1. MisquePhaggot
  3. Join Date: May 2013
  4. Posts: 12,031
  5. Rep Power: 47685
Bathe in butter
Eat raw chicken
Live in your car
post 10000015478 01-17-2026, 11:12 PM
-
#12
  1. Pon_Pon
  2. Registered forum slider
  1. Pon_Pon
  2. Registered forum slider
  3. Join Date: Jan, 2026
  4. Posts: 1,030
  5. Rep Power: 0
Fibre
Frequent colon cleanses
Bidet
post 10000015479 01-17-2026, 11:12 PM
-
#13
  1. MarioMiami305
  1. MarioMiami305
  3. Join Date: Jul 2022
  4. Age: 56
  5. Posts: 13,777
  6. Subscribers: 2
  7. Rep Power: 179
Raw meat raw eggs raw milk raw butter then sunmaxx u will feel like a god srs
-germ theory is 100% fake
-raw meat , raw eggs , raw butter, raw milk everyday crew
-no alcohol crew
-moisturize with butter and wash face with milk crew
post 10000015485 01-17-2026, 11:47 PM
-
#14
  1. cebka1234
  2. CeBKa
  1. cebka1234
  2. CeBKa
  3. Join Date: Jan, 2026
  4. Location: Russia
  5. Age: 32
  6. Height: 5'9"
  7. Posts: 47
  8. Rep Power: 625
fix your sleep
eat high protein moderate fat (high quality) lower carb diet
workout (weights + cardio,ideally hiit)
have sex regularly
...
profit
You can’t fight fate
post 10000015488 01-17-2026, 11:58 PM
-
#15
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
  3. Join Date: Nov 2008
  4. Location: NY
  5. Posts: 52,569
  6. Subscribers: 3
  7. Rep Power: 511073
Sleep 8

Wo,weights 3times a week ,2 times a week past 55

Cardio 6 times a week

No food 6pm to noon ,intermittent fasting
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts