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Quick Navigation Bottom Misc
Forum » Squat Vid for the OB Lifting Crew
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Thread: Squat Vid for the OB Lifting Crew

post 10000024959 01-25-2026, 08:08 PM
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#1
  1. -=FLEX=-
  1. -=FLEX=-
  3. Join Date: Jan 2010
  4. Posts: 39,846
  5. Rep Power: 317145

Squat Vid for the OB Lifting Crew

Squats have been a chore this year due to hip pain.

Started BPC-157 and TB-500 last week.

Thanks to Drew for his post on this. Potentially life changing.

Zero hip pain today and look at this shit; super smooth 325 x 5 with a pause on the last rep:

Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 10000025237 01-26-2026, 06:16 AM
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#2
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 241 lbs
  8. Posts: 42,091
  9. Subscribers: 8
  10. Rep Power: 719875
That’s dam impressive bruh . Pretty good form to.

And Drew helped me bigly on legs as I had literally no knee issues after taking his advise
Back with my Fam
post 10000025254 01-26-2026, 06:46 AM
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#3
  1. SpeakethTruth
  2. Registered User
  1. SpeakethTruth
  2. Registered User
  3. Join Date: May 2020
  4. Posts: 4,031
  5. Rep Power: 67372
Mirin.
post 10000025260 01-26-2026, 07:12 AM
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#4
  1. achtungpanzer
  1. achtungpanzer
  3. Join Date: Apr 2014
  4. Location: Florida, United States
  5. Height: 6'1"
  6. Weight: 215 lbs
  7. Posts: 9,505
  8. Subscribers: 5
  9. Rep Power: 249703
DAS FUKKIN IT MANE!

I am looking forward to leg day tomorrow.
DYEL?
post 10000025433 01-26-2026, 09:59 AM
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#5
  1. -=FLEX=-
  1. -=FLEX=-
  3. Join Date: Jan 2010
  4. Posts: 39,846
  5. Rep Power: 317145
Thanks I was feeling good but cut it short after this because I had to go shovel 2 feet of snow off my driveway.
Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 10000025449 01-26-2026, 10:20 AM
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#6
  1. legbroke
  1. legbroke
  3. Join Date: Jan 2020
  4. Height: 5'8"
  5. Weight: 190 lbs
  6. Posts: 8,663
  7. Subscribers: 1
  8. Rep Power: 102183
Damn, nice. You injecting or going orals?
post 10000025453 01-26-2026, 10:22 AM
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#7
  1. -=FLEX=-
  1. -=FLEX=-
  3. Join Date: Jan 2010
  4. Posts: 39,846
  5. Rep Power: 317145
Originally Posted By legbroke⏩
Damn, nice. You injecting or going orals?
SubQ injections
Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
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