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New weight loss strategy: stand on scale
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01-30-2026, 10:58 AM
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#1
New weight loss strategy: stand on scale
New weight loss strategy:
Have a goal weight slighter lower than your current weight each day. Buy analog scale. Whenever you are eating stand on the scale and stop eating/drinking when your weight gets to the goal weight. Do not eat at all if above goal weight. Do not consumer anything when not standing on scale
Have a goal weight slighter lower than your current weight each day. Buy analog scale. Whenever you are eating stand on the scale and stop eating/drinking when your weight gets to the goal weight. Do not eat at all if above goal weight. Do not consumer anything when not standing on scale
My ALT is elevated. 75.
01-30-2026, 11:10 AM
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#2
- Pats2022SBwin
- I Love Donald Trump (very srs)
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- Pats2022SBwin
- I Love Donald Trump (very srs)
- Join Date: Aug 2022
- Age: 42
- Height: 5'10"
- Weight: 170 lbs
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What if you just continue eating and throw it up immediately after?
'08 original Misc join date (Pats55583)
50% Irish 50% Hungarian.
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