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Forum ยป Does it annoy anyone else when fatasses
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Thread: Does it annoy anyone else when fatasses

post 10000040236 02-05-2026, 08:47 PM
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#1
  1. TheParish
  1. TheParish
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Does it annoy anyone else when fatasses

Go to the gym and do everything but work hard and try to lose weight.

They'll walk in the door, walk right past the treadmills, past the ellipticals, past the stairclimber, and go right the weight section and plop down and do halfassed 3 x 10's. Burn and total of like 6 calories and basically be in the way.
post 10000040253 02-05-2026, 09:06 PM
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#2
  1. Zere0wn
  1. Zere0wn
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actually building muscle is better to lose fat than cardio because muscle burns fat all day instead of cardio just in the moment

plus better for testosterone which burns fat
My ALT is elevated. 75.
post 10000040258 02-05-2026, 09:11 PM
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#3
  1. SiIverBack
  1. SiIverBack
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I hate this time of year, theres always a fat cunt taking up a bench gasping for air. Thinking they are entitled to breath more air than me fat pigs.
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post 10000040269 02-05-2026, 09:23 PM
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#4
  1. SoutheastBeast1
  1. SoutheastBeast1
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I have no idea. I'm actually working out to notice
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 10000040295 02-05-2026, 09:47 PM
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#5
  1. Salsashark717
  2. Registered User
  1. Salsashark717
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Weight loss happens in the kitchen. The gym is like 10% of it.
post 10000040297 02-05-2026, 09:52 PM
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#6
  1. dropped40lbs
  1. dropped40lbs
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No? Why would I care
post 10000040314 02-05-2026, 10:30 PM
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#7
  1. TheParish
  1. TheParish
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^ Weak username to thread topic ratio. Mirin
post 10000040377 02-05-2026, 11:55 PM
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#8
  1. LargePeter
  2. Fuck off, Lahey!
  1. LargePeter
  2. Fuck off, Lahey!
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Originally Posted By TheParish⏩
Go to the gym and do everything but work hard and try to lose weight.

They'll walk in the door, walk right past the treadmills, past the ellipticals, past the stairclimber, and go right the weight section and plop down and do halfassed 3 x 10's. Burn and total of like 6 calories and basically be in the way.
Cardio doesn't burn fat. No wonder they walk right past them.

A pound of muscle will burn around 6-10 calories a day at rest. A pound of fat will burn around 2 calories per day at rest. Increasing muscle mass is a far better strategy to assist with fat loss.

Failing that, a 3500cal/week deficit with sufficient carb and protein to maintain muscle mass should see a pound of fat dropped a week.

Cardio is for your heart and lung health, not for weight loss.
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post 10000040393 02-06-2026, 12:05 AM
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#9
  1. Puckers
  1. Puckers
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dont surprise me, cardio sucks
puckers aka phuckers aka puck aka puck nasty aka puck daddy aka big puck aka little puck aka puck the stuff

ancient astronaut theorist
post 10000040516 02-06-2026, 05:49 AM
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#10
  1. ectobruh
  1. ectobruh
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Post deleted by user
FLAT: 225x15 INCLINE DB 100x15 incline bench 225x8 deadlift: [RETIRED!! OUTTA HERE] FS: 225X14
post 10000040585 02-06-2026, 07:10 AM
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#11
  1. monster0ultra
  1. monster0ultra
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I've tried a lot of things over the years and my conclusion is that cardio is better than calorie restriction. Yes calorie restriction leads to weight loss but I found that I was a smaller version of myself rather than a leaner version of myself.

I was running 3 times a week this summer and fall and still had a 6 pack even though I was eating a pint of Haagen Daaz a day.

The caveat is that I'm talking about running hard to the point where it's extremely painful, not casually walking on an elliptical. The funning thing is that lifters think they're tough. Lifting doesn't take much willpower though, running hard takes a lot of willpower.
Balding is death. If you have no hair, you have no life.
post 10000040587 02-06-2026, 07:13 AM
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#12
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
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Originally Posted By LargePeter⏩
Cardio doesn't burn fat. No wonder they walk right past them.

A pound of muscle will burn around 6-10 calories a day at rest. A pound of fat will burn around 2 calories per day at rest. Increasing muscle mass is a far better strategy to assist with fat loss.

Failing that, a 3500cal/week deficit with sufficient carb and protein to maintain muscle mass should see a pound of fat dropped a week.

Cardio is for your heart and lung health, not for weight loss.
It's closer to like 30-50 calories a day that a pound of muscle burns.
'08 original Misc join date (Pats55583)


50% Irish 50% Hungarian.



post 10000040594 02-06-2026, 07:19 AM
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#13
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
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Originally Posted By LargePeter⏩
Cardio doesn't burn fat. No wonder they walk right past them.

A pound of muscle will burn around 6-10 calories a day at rest. A pound of fat will burn around 2 calories per day at rest. Increasing muscle mass is a far better strategy to assist with fat loss.

Failing that, a 3500cal/week deficit with sufficient carb and protein to maintain muscle mass should see a pound of fat dropped a week.

Cardio is for your heart and lung health, not for weight loss.
Fat is burned in a particular heart rate zone

What you do to get into that zone doesn't matter ,nor does body comp

https://www.mountelizabeth.com.sg/health-plus/article/fat-burning-zone-heart-rate-to-lose-fat


Again ,3rd time ,you are one stupid fuck
post 10000040604 02-06-2026, 07:26 AM
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#14
  1. achtungpanzer
  1. achtungpanzer
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Home Gym Master Race, I no longer know those feels.
DYEL?
post 10000040605 02-06-2026, 07:28 AM
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#15
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
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Originally Posted By achtungpanzer⏩
Home Gym Master Race, I no longer know those feels.
Nope ,haven't been to a gym in over 10 yrs

Nothing but bs
post 10000040703 02-06-2026, 08:53 AM
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#16
  1. TheParish
  1. TheParish
  3. Join Date: Nov 2022
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Originally Posted By wasp9166⏩
Nope ,haven't been to a gym in over 10 yrs

Nothing but bs
They're clown shows now. The clownishness peaked around Covid and it's a little better now, but gym culture is a joke compared to 10 years ago
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