Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Natty-Lite Leg Day ***MISC Lifting Crew GTFIH!***
  1. Results 1 to 8 of 8
  2. Page 1 of 1

Thread: Natty-Lite Leg Day ***MISC Lifting Crew GTFIH!***

post 10000045842 02-09-2026, 07:31 PM
-
#1
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,037
  5. Subscribers: 5
  6. Rep Power: 509383

Natty-Lite Leg Day ***MISC Lifting Crew GTFIH!***

Misc Lifting Crew (Team Lead)
post 10000045857 02-09-2026, 07:45 PM
-
#2
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Misc lifting crew checking in

Back day for me
See SuperHercules' sig
post 10000045889 02-09-2026, 08:48 PM
-
#3
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
  4. Posts: 60,365
  5. Subscribers: 3
  6. Rep Power: 491975
Leg day crew

Tried something different today. The summersault squat. It’s aight, but reminded me of something I think is even better: Sissy squats.

Summersault squats x3
Sissy squats x3
Db rdl x3
Standing calf raises
post 10000045937 02-09-2026, 10:16 PM
-
#4
  1. ectobruh
  1. ectobruh
  3. Join Date: Feb 2011
  4. Location: United States
  5. Weight: 180 lbs
  6. Posts: 19,961
  7. Rep Power: 96469
Post deleted by user
FLAT: 225x15 INCLINE DB 100x15 incline bench 225x8 deadlift: [RETIRED!! OUTTA HERE] FS: 225X14
post 10000045939 02-09-2026, 10:17 PM
-
#5
  1. butatwhatcost
  1. butatwhatcost
  3. Join Date: Jan, 2026
  4. Height: 5'6"
  5. Weight: 203 lbs
  6. Posts: 1,620
  7. Subscribers: 3
  8. Rep Power: 9331
Mirin
post 10000046060 02-10-2026, 12:15 AM
-
#6
  1. Mulloway69
  2. (;`ー´)o/￣￣￣~>°)))彡
  1. Mulloway69
  2. (;`ー´)o/￣￣￣~>°)))彡
  3. Join Date: Sep 2011
  4. Posts: 11,041
  5. Subscribers: 4
  6. Rep Power: 299846
Mirin
post 10000046444 02-10-2026, 10:18 AM
-
#7
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,037
  5. Subscribers: 5
  6. Rep Power: 509383
Originally Posted By MetroBrah⏩
Tried something different today. The summersault squat. It’s aight, but reminded me of something I think is even better: Sissy squats.
I’ve been seeing more and more of those lately. If you look at my belt squat technique, it’s actually pretty similar. It’s that pendulum style, butt down and towards the calves, knees forward.
Misc Lifting Crew (Team Lead)
post 10000046509 02-10-2026, 11:18 AM
-
#8
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,037
  5. Subscribers: 5
  6. Rep Power: 509383
Push Day (B) this evening boys.

What is the MISC lifting crew up to today?
Misc Lifting Crew (Team Lead)
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts