Forum
ยป
I started going to the gym twice a week with my wife
- Results 1 to 4 of 4
-
Page 1 of 1
02-18-2026, 07:02 PM
-
#1
I started going to the gym twice a week with my wife
Each time 20 minutes of stairs machine and then 2 lower body exercises or 2 upper body exercises (lower on Monday upper on friday) for 2 sets each including warmup
Real hardcore stuff
Real hardcore stuff
02-18-2026, 07:04 PM
-
#2
02-18-2026, 07:10 PM
-
#3
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts