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Quick Navigation Bottom Misc
Forum » My superfan on here asked me for cycle advice. It’s finally time to come clean!
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Thread: My superfan on here asked me for cycle advice. It’s finally time to come clean!

post 10000059743 02-19-2026, 07:57 PM
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#1
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,031
  5. Subscribers: 5
  6. Rep Power: 508924

My superfan on here asked me for cycle advice. It’s finally time to come clean!

Here’s my cycle that I use every morning at 4:00 AM!

https://imgur.com/a/oktIfSt

Anyway, here’s Leg Day (B).

Misc Lifting Crew (Team Lead)
post 10000059746 02-19-2026, 08:00 PM
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#2
  1. radrd
  1. radrd
  3. Join Date: Apr 2018
  4. Posts: 13,525
  5. Rep Power: 146440
Imagine being over 40 and worried about claiming natty.
post 10000059750 02-19-2026, 08:03 PM
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#3
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,031
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Originally Posted By radrd⏩
Imagine being over 40 and worried about claiming natty.
I know. 😂😂😂

I didn’t know if he was claiming it or not. So that’s news to me.

Personally, I never claimed it at any age… 🤷🏼
Misc Lifting Crew (Team Lead)
post 10000059764 02-19-2026, 08:10 PM
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#4
  1. LargePeter
  2. Fuck off, Lahey!
  1. LargePeter
  2. Fuck off, Lahey!
  3. Join Date: Aug 2011
  4. Location: Kuntstralia, Australia
  5. Posts: 41,450
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Nice, it's a trencycle!
RAW DOG CREW LIEUTENANT

ALL ROADS LEAD TO MENTZER

President Donald J Trump Crew
Steroids Crew
Growth Hormone Crew
Miscers Who Lift Crew
Robert Pickton Hooker Disposal Crew
Mustang Crew
No Alcohol Crew

Gay Phaggot Crew:
Papi Cholo
post 10000059796 02-19-2026, 08:36 PM
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#5
  1. Micropeter
  2. Banned
  1. Micropeter
  2. Banned
  3. Join Date: Feb, 2026
  4. Location: Kuntstralia, Australia
  5. Posts: 4
  6. Rep Power: 0
Nice, it's a trencycle!
ive been banned help me guys


post 10000059829 02-19-2026, 09:05 PM
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#6
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,031
  5. Subscribers: 5
  6. Rep Power: 508924
Nice, it's a trencycle!
Misc Lifting Crew (Team Lead)
post 10000060297 02-20-2026, 09:49 AM
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#7
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,031
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Friday is my day off of lifting.

MISC Lifting Crew - Who’s lifting today?
Misc Lifting Crew (Team Lead)
post 10000060646 02-20-2026, 02:10 PM
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#8
  1. CocoaButterMage
  1. CocoaButterMage
  3. Join Date: Jan, 2026
  4. Location: Chicago
  5. Age: 30
  6. Height: 6'5"
  7. Weight: 270 lbs
  8. Posts: 855
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Originally Posted By DrewDarden⏩
Friday is my day off of lifting.

MISC Lifting Crew - Who’s lifting today?
Horizontal push/pull day for me, if all goes well I'll hit a new 1RM for bench
Have fun and be yourself :-)
post 10000060652 02-20-2026, 02:18 PM
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#9
  1. Mulloway69
  2. (;`ー´)o/￣￣￣~>°)))彡
  1. Mulloway69
  2. (;`ー´)o/￣￣￣~>°)))彡
  3. Join Date: Sep 2011
  4. Posts: 11,026
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  6. Rep Power: 298767
Finally your secret is out!
post 10000060721 02-20-2026, 03:21 PM
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#10
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,031
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Originally Posted By CocoaButterMage⏩
Horizontal push/pull day for me, if all goes well I'll hit a new 1RM for bench
Let us know. 💪🏼

Originally Posted By Mulloway69⏩
Finally your secret is out!
💯
Misc Lifting Crew (Team Lead)
post 10000060744 02-20-2026, 03:31 PM
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#11
  1. AnabolicMind
  2. -[[[- EZ-PZ -]]]-
  1. AnabolicMind
  2. -[[[- EZ-PZ -]]]-
  3. Join Date: Jan, 2026
  4. Posts: 914
  5. Subscribers: 1
  6. Rep Power: 26041
Originally Posted By DrewDarden⏩
Friday is my day off of lifting.

MISC Lifting Crew - Who’s lifting today?
I did Legs today. I like your vibe Mr. Drew.

Here's my basic outline (exercises swapped here and there, this is just a template).

Today I did:

Barbell SQ - 5 sets but worked up to a single on the 5th set. (easy 385). Very bad back at this age (59) but lower reps keep me squatting.
Looking to get back to 500 for an easy single like 2023 (in contest).

Belt SQ - 5 sets (can go much heavier, no lower back compression)
Leg Curl - 5 sets
Leg ext - 5 sets
Calf Raise (using belt-sq) - 5 sets

Then did - Neck Harness / IronMind Gripper (Trainer) - 3 sets of each.

(Edit - cant paste from Excel here so removed it). Came out jumbled, like my caulk after spending an hour with Kimm's butt photo.
major babe...
~
Demturd Commies Shall Rot in Piss
post 10000060814 02-20-2026, 04:21 PM
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#12
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,031
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  6. Rep Power: 508924
Originally Posted By AnabolicMind⏩
I did Legs today. I like your vibe Mr. Drew.

Here's my basic outline (exercises swapped here and there, this is just a template).

Today I did:

Barbell SQ - 5 sets but worked up to a single on the 5th set. (easy 385). Very bad back at this age (59) but lower reps keep me squatting.
Looking to get back to 500 for an easy single like 2023 (in contest).

Belt SQ - 5 sets (can go much heavier, no lower back compression)
Leg Curl - 5 sets
Leg ext - 5 sets
Calf Raise (using belt-sq) - 5 sets

Then did - Neck Harness / IronMind Gripper (Trainer) - 3 sets of each.

(Edit - cant paste from Excel here so removed it). Came out jumbled, like my caulk after spending an hour with Kimm's butt photo.
major babe...
You train legs once per week or twice?
Misc Lifting Crew (Team Lead)
post 10000060864 02-20-2026, 05:38 PM
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#13
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
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Being natty is gay. Just don't blast and wreck your health. (Super Ded fkn Srs)
post 10000060935 02-20-2026, 06:30 PM
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#14
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
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Originally Posted By gmenfan40⏩
Being natty is gay. Just don't blast and wreck your health. (Super Ded fkn Srs)
I actually reject the entire concept srs.

I never claimed it and I still don’t. A few people asked me if I use steroids or TRT, and I said no. And that’s true. But that doesn’t mean I claim “natty”.

But there is that one guy who keeps following me around and call me fake natty, so I like to tweak him a little bit with my clickbait titles.
Misc Lifting Crew (Team Lead)
post 10000065896 02-24-2026, 01:29 PM
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#15
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,516
  6. Subscribers: 5
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Originally Posted By DrewDarden⏩
I actually reject the entire concept srs.

I never claimed it and I still don’t. A few people asked me if I use steroids or TRT, and I said no. And that’s true. But that doesn’t mean I claim “natty”.

But there is that one guy who keeps following me around and call me fake natty, so I like to tweak him a little bit with my clickbait titles.
I don't even understand why people care.

It's like it makes them feel better for being mediocre. Most people fail to realize that, even with gear, it takes consistency and discipline to maintain a decent physique for years. That's why you see recreational users, the ones usually at gyms, look so bad. (Super Ded fkn Srs)
post 10000068074 02-26-2026, 06:55 AM
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#16
  1. AnabolicMind
  2. -[[[- EZ-PZ -]]]-
  1. AnabolicMind
  2. -[[[- EZ-PZ -]]]-
  3. Join Date: Jan, 2026
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Originally Posted By DrewDarden⏩
You train legs once per week or twice?
Once for everything...
~
Demturd Commies Shall Rot in Piss
post 10000068076 02-26-2026, 07:00 AM
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#17
  1. Fang2
  1. Fang2
  3. Join Date: Feb 2013
  4. Posts: 73,545
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The funny thing about people who go out of their way to hate you on some random internet board, is amusing. Imagine caring that much about another poster that you go in the threads just to spout your bull shit.
RIP Pedro Suarez Vertiz. Te queremos Hermano

If your right leg is Thanksgiving and your left leg is Christmas, can I come and visit you between the holidays?
post 10000068094 02-26-2026, 07:35 AM
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#18
  1. Vince
  2. Registered User
  1. Vince
  2. Registered User
  3. Join Date: Jan, 2026
  4. Posts: 165
  5. Rep Power: 0
Some people take this weird offense to others using gear. It makes as much sense as retarded mask wearing DeathVaxx assholes being mad you're not one of them.
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