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Glute training is the most important even for guys srs
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02-28-2026, 02:17 AM
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#1
Glute training is the most important even for guys srs
Underrated muscle group. Women love guys with big asses too srs. It’s a display of raw thrusting powerr. Started following this pro Asian guy for glute busting tips
His workouts are mainly glutes/legs with some upper body thrown in.
His workouts are mainly glutes/legs with some upper body thrown in.
02-28-2026, 04:10 AM
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#2
- SpeakethTruth
- Registered User
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- SpeakethTruth
- Registered User
- Join Date: May 2020
- Posts: 4,020
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I dunno mane. Bottom heavy physiques on guys look really un-aesthetic and homo IMO. I've only had sloots comment on shoulders, pecs and arms. No one's ever said "show me your legs" lmao.
In terms of glute training there's really not much to it. I have a weak squat and don't do much for lower body but my ass is huge.
In terms of glute training there's really not much to it. I have a weak squat and don't do much for lower body but my ass is huge.
02-28-2026, 04:22 AM
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#3
02-28-2026, 04:33 AM
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#4
This Retarded point of view has dudes wearing short shorts hitting legs 3 times a week as if they're a Brazilian instafit chick....reality is that developed glutes on a dude is gay mans liking. Women prefer shoulders, chest, calves and of course eyes and smile.
Born:1980
Ht: 5'6
Wt: 220
Chest:50
Upper arms:17
Forearms: 15.5
Waist: 31
Thighs: 29
Calves: 19
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