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Forum » You’re a personal trainer, you over eat one weekend, and a client drops you
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Thread: You’re a personal trainer, you over eat one weekend, and a client drops you

post 10000096408 03-21-2026, 05:16 PM
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#1
  1. AceCorona
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You’re a personal trainer, you over eat one weekend, and a client drops you

For being out of shape. What do you do?
If you’re born to the iron, you’ll know it the first time you lift!
post 10000096415 03-21-2026, 05:20 PM
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#2
  1. SoutheastBeast1
  1. SoutheastBeast1
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Continue to overeat until all my clients drop me and I'm forced to go get a real job
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
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post 10000096423 03-21-2026, 05:34 PM
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  1. AWillis
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does the client directly say you are out of shape?

or did you let it slipped that you gorged?

srs
Cobra Kai Crew

srs
post 10000096513 03-21-2026, 07:56 PM
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  1. TheParish
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Follow the client home and slash her tires
post 10000096516 03-21-2026, 08:01 PM
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  1. MegaSloot
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Originally Posted By AceCorona⏩
For being out of shape. What do you do?
I understand that the client wasn’t paying attention when I discussed the importance of consistency in diets. A cheat day means nothing.
post 10000096517 03-21-2026, 08:04 PM
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#6
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have sex with their spouse
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post 10000096520 03-21-2026, 08:06 PM
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#7
  1. AceCorona
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Originally Posted By AWillis⏩
does the client directly say you are out of shape?

or did you let it slipped that you gorged?

srs
This didn’t happen to me, I knew someone back in the early 90s who told me this story. He ate pizza and the next day looked like he was six weeks out from a contest, he looked stage ready before eating the pizza
If you’re born to the iron, you’ll know it the first time you lift!
post 10000096521 03-21-2026, 08:06 PM
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#8
  1. kimm4
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Were you out of shape the whole time? Eating off you plan for one weekend doesn't do it.

OP makes the strangest threads...
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post 10000096524 03-21-2026, 08:09 PM
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#9
  1. kimm4
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Originally Posted By AceCorona⏩
This didn’t happen to me, I knew someone back in the early 90s who told me this story. He ate pizza and the next day looked like he was six weeks out from a contest, he looked stage ready before eating the pizza
If he was indeed stage ready and ate a pizza...he would look even better the next day. Most competitors set up their photo shoots the day after their show.

Smh...people have no idea how this stuff actually works...
National Level Competitor (Female BB)
post 10000096548 03-21-2026, 08:43 PM
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#10
  1. AceCorona
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Originally Posted By kimm4⏩
If he was indeed stage ready and ate a pizza...he would look even better the next day. Most competitors set up their photo shoots the day after their show.

Smh...people have no idea how this stuff actually works...
This was a story that was told to me, maybe he wasn’t stage ready, but he was in decent shape and indulging screwed up his physique. Romaine Lansford had this happen to him in the documentary Muscle and Medals, so I know what I’m talking about
If you’re born to the iron, you’ll know it the first time you lift!
post 10000096559 03-21-2026, 08:59 PM
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#11
  1. LargePeter
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Originally Posted By AceCorona⏩
This didn’t happen to me, I knew someone back in the early 90s who told me this story. He ate pizza and the next day looked like he was six weeks out from a contest, he looked stage ready before eating the pizza
Yeah nah, the pizza would draw water from under the skin and make old mate look leaner.

Pros do shit like this all the time pre contest.
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post 10000096562 03-21-2026, 09:05 PM
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#12
  1. AceCorona
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Originally Posted By LargePeter⏩
Yeah nah, the pizza would draw water from under the skin and make old mate look leaner.

Pros do shit like this all the time pre contest.
Then maybe he was full of sh*t, I’m just basing this on what I was told
If you’re born to the iron, you’ll know it the first time you lift!
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