Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » DEI spotter not even once
  1. Results 1 to 30 of 34
  2. Page 1 of 2
  3. 1
  4. 2
  6. Last

Thread: DEI spotter not even once

post 10000110431 04-02-2026, 07:21 PM
-
#1
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 241 lbs
  8. Posts: 41,975
  9. Subscribers: 8
  10. Rep Power: 714490

DEI spotter not even once

Back with my Fam
post 10000110434 04-02-2026, 07:24 PM
-
#2
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,812
  9. Subscribers: 11
  10. Rep Power: 275851
It's his fault for getting a 110lbs sloot as a spotter when ur lifting heavy. She tried her best and ended up just sliding the bar onto his throat suffocating him, feel more bad for her srs
post 10000110451 04-02-2026, 07:44 PM
-
#3
  1. tripod29
  1. tripod29
  3. Join Date: Oct 2017
  4. Posts: 26,123
  5. Rep Power: 452583
Never seen a workout go from a bench press to an attempted pr deadlift in a matter of seconds until tonight.
post 10000110453 04-02-2026, 07:46 PM
-
#4
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,812
  9. Subscribers: 11
  10. Rep Power: 275851
Originally Posted By tripod29⏩
Never seen a workout go from a bench press to an attempted pr deadlift in a matter of seconds until tonight.
She just wasn't physically strong enough to lift it off him - not even close. Most men would've struggled she had nno chance
post 10000110454 04-02-2026, 07:46 PM
-
#5
  1. SuperHercules
  1. SuperHercules
  3. Join Date: Jun 2014
  4. Height: 6'5"
  5. Posts: 32,275
  6. Subscribers: 7
  7. Rep Power: 565245
That's high test trying to pull the sloot onto his face while he's dying
See Shakebrah's sig
post 10000110455 04-02-2026, 07:49 PM
-
#6
  1. anonkunbrah
  1. anonkunbrah
  3. Join Date: Jul 2015
  4. Posts: 52,481
  5. Subscribers: 1
  6. Rep Power: 372732
I just view men and women as a different species at this point. Comparing a cat and a dog is a moot point. Also a dog isn't lesser than the cat or vise versa, they're just different in their own ways.
post 10000110458 04-02-2026, 07:49 PM
-
#7
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 241 lbs
  8. Posts: 41,975
  9. Subscribers: 8
  10. Rep Power: 714490
Originally Posted By tripod29⏩
Never seen a workout go from a bench press to an attempted pr deadlift in a matter of seconds until tonight.
Pretty much

Originally Posted By explosiveMidget⏩
She just wasn't physically strong enough to lift it off him - not even close. Most men would've struggled she had nno chance
My thought was she was there to assist if he couldn’t make the press , but it went badly

Originally Posted By SuperHercules⏩
That's high test trying to pull the sloot onto his face while he's dying
Lmao
Back with my Fam
post 10000110461 04-02-2026, 07:52 PM
-
#8
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,812
  9. Subscribers: 11
  10. Rep Power: 275851
Originally Posted By MajorTendonitis⏩
My thought was she was there to assist if he couldn’t make the press , but it went badly
Fairly accurate assessment


She really assisted...
post 10000110462 04-02-2026, 07:52 PM
-
#9
  1. Papi_Chulo
  2. Papi Chulos
  1. Papi_Chulo
  2. Papi Chulos
  3. Join Date: Jan, 2026
  4. Location: Mumbai
  5. Height: 5'3"
  6. Weight: 320 lbs
  7. Posts: 3,859
  8. Subscribers: 8
  9. Rep Power: 199
Originally Posted By explosiveMidget⏩
She just wasn't physically strong enough to lift it off him - not even close. Most men would've struggled she had nno chance
That and she lifted it sideways not even tried to get it up and over the supports

Plus he's using clips and didn't even have her stand there the whole time

The guy is an idiot he didn't even at least tell her what he wanted her to do even if she's weak
gay rep trade crew:

lil pete
mulloway69
n0rds
p7nk
gwg77
post 10000110469 04-02-2026, 07:57 PM
-
#10
  1. SpeakethTruth
  2. Registered User
  1. SpeakethTruth
  2. Registered User
  3. Join Date: May 2020
  4. Posts: 4,009
  5. Rep Power: 67318
Wow. Where do you even begin with this?

1. Benching without safety arms at the appropriate height. I swear gyms with standalones benches that don't have safety arms are so povvo. Just go to a power or half rack for bench if you don't have a combo rack.
2. Clips on the bar. You should NEVER use clips on barbell bench. It just takes away a potential bailing option (shedding the plates in this case) should you fail a rep. If you need clips to keep the plates from sliding off during a rep then you have some serious left-right imbalances in strength because with standard equipment it's actually takes conscious effort to slide the plates off one side. It doesn't just happen with minor imbalances in strength.
3. Spotter doesn't know how to spot. She pulled the bar straight back without any upward movement, turning his bench press into a skull crusher lmao.
4. She should've gotten into a stronger spotting position. In this case she should've had her legs spread over his face to have better leverages for pulling.
post 10000110475 04-02-2026, 08:02 PM
-
#11
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,812
  9. Subscribers: 11
  10. Rep Power: 275851
Originally Posted By SpeakethTruth⏩
Wow. Where do you even begin with this?

1. Benching without safety arms at the appropriate height. I swear gyms with standalones benches that don't have safety arms are so povvo. Just go to a power or half rack for bench if you don't have a combo rack.
2. Clips on the bar. You should NEVER use clips on barbell bench. It just takes away a potential bailing option (shedding the plates in this case) should you fail a rep. If you need clips to keep the plates from sliding off during a rep then you have some serious left-right imbalances in strength because with standard equipment it's actually takes conscious effort to slide the plates off one side. It doesn't just happen with minor imbalances in strength.
3. Spotter doesn't know how to spot. She pulled the bar straight back without any upward movement, turning his bench press into a skull crusher lmao.
4. She should've gotten into a stronger spotting position. In this case she should've had her legs spread over his face to have better leverages for pulling.
Ur speakin the truth but none of that sht matters when ur spotters a skinny 110lb female

the only thing that matters is that the spotter can lift that shit off u when u fail a lift and can't do the "roll". She had no chance of helping him
post 10000110477 04-02-2026, 08:05 PM
-
#12
  1. SuperHercules
  1. SuperHercules
  3. Join Date: Jun 2014
  4. Height: 6'5"
  5. Posts: 32,275
  6. Subscribers: 7
  7. Rep Power: 565245
Which Miscer was that BTW

An Indian bodybuilder has to be a member of this forum
See Shakebrah's sig
post 10000110484 04-02-2026, 08:07 PM
-
#13
  1. gwg77
  1. gwg77
  3. Join Date: Oct 2017
  4. Location: United States
  5. Posts: 20,489
  6. Subscribers: 20
  7. Rep Power: 1095029
Originally Posted By SuperHercules⏩
That's high test trying to pull the sloot onto his face while he's dying
post 10000110495 04-02-2026, 08:17 PM
-
#14
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Just remember, gentlemen, when seeking a wife, always avoid anyone who can’t curl your max bench for reps. Otherwise, things like this will happen and it’s absolutely her fault.
post 10000110525 04-02-2026, 08:45 PM
-
#15
  1. SpeakethTruth
  2. Registered User
  1. SpeakethTruth
  2. Registered User
  3. Join Date: May 2020
  4. Posts: 4,009
  5. Rep Power: 67318
Originally Posted By explosiveMidget⏩
Ur speakin the truth but none of that sht matters when ur spotters a skinny 110lb female

the only thing that matters is that the spotter can lift that shit off u when u fail a lift and can't do the "roll". She had no chance of helping him
True. A weak spotter is ok under normal circumstances as they only need to provide a bit of assistance to help you finish the rep. But if you fail completely and can't press at all, even a really strong dude probably won't be able to help you get the bar back onto the rack. The leverages for pulling are terrible when you're standing behind someone benching. That's why you take a staggered stance and grab the bar with an over-under grip to give yourself the best chance of helping should you need to step in. But none of that matters if the lifter has lost all pressing strength.

I think it's important for spotters to know that in a situation where a lifter is pinned by the bar, the easiest way to help them out is to rip the plates off one end. Even a one-plate differential is enough to make it easy to tilt the bar to one side and free the person being pinned down.
post 10000110536 04-02-2026, 08:54 PM
-
#16
  1. GaloisTheory
  2. Registered User
  1. GaloisTheory
  2. Registered User
  3. Join Date: Oct 2014
  4. Posts: 13,915
  5. Rep Power: 83343
mfw the bar was already on his neck and there was still 30 seconds of video left

Physics crew
post 10000110547 04-02-2026, 08:58 PM
-
#17
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 241 lbs
  8. Posts: 41,975
  9. Subscribers: 8
  10. Rep Power: 714490
Originally Posted By explosiveMidget⏩
Fairly accurate assessment


She really assisted...
lol ,assisted suicide
Back with my Fam
post 10000110574 04-02-2026, 09:35 PM
-
#18
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Just had a gorgeous gal that I’m talking to spot me on shoulder press. She probs weighs like 110. Hnnng felt good flexing hard as she watches behind me.
See SuperHercules' sig
post 10000110604 04-02-2026, 10:16 PM
-
#19
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 241 lbs
  8. Posts: 41,975
  9. Subscribers: 8
  10. Rep Power: 714490
Originally Posted By ShakeBrah⏩
Just had a gorgeous gal that I’m talking to spot me on shoulder press. She probs weighs like 110. Hnnng felt good flexing hard as she watches behind me.
Mirin srs but need pics of said sloot
Back with my Fam
post 10000111182 04-03-2026, 11:39 AM
-
#20
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,812
  9. Subscribers: 11
  10. Rep Power: 275851
Originally Posted By ShakeBrah⏩
Just had a gorgeous gal that I’m talking to spot me on shoulder press. She probs weighs like 110. Hnnng felt good flexing hard as she watches behind me.
It's nice to show off but u can easily dump a shoulder press whether it be dumbbells or a barbell if u fail a max bench and it's 300lbs+ and u get pinned under the bar like that guy that sloot would've been absolutely useless m8
post 10000111195 04-03-2026, 11:53 AM
-
#21
  1. piramparam
  2. Certified Horse
  1. piramparam
  2. Certified Horse
  3. Join Date: Oct 2016
  4. Age: 27
  5. Height: 6'0"
  6. Weight: 199 lbs
  7. Posts: 9,116
  8. Subscribers: 3
  9. Rep Power: 13146
All the people who bench with clips have zero survival instinct. First time i benched i thought abt using the clips and immediately had a visual of this death scenario and forget about them. Have not considered using clips since.

Glad hes alive but hes also dumb as fuck.
Whaddya gonna do
1096 ng/dl
post 10000111201 04-03-2026, 11:58 AM
-
#22
  1. AWillis
  2. Social Media Influencer
  1. AWillis
  2. Social Media Influencer
  3. Join Date: Jun 2012
  4. Location: Trump Towers
  5. Height: 6'0"
  6. Weight: 175 lbs
  7. Posts: 40,348
  8. Subscribers: 4
  9. Rep Power: 196950
further evidence females should stick to cardio (and possibly dumbbells)

srs
Cobra Kai Crew

srs
post 10000111251 04-03-2026, 12:20 PM
-
#23
  1. AllLifter
  2. Toker
  1. AllLifter
  2. Toker
  3. Join Date: Feb, 2026
  4. Location: Jew S A
  5. Age: 30
  6. Height: 6'2"
  7. Weight: 189 lbs
  8. Posts: 2,334
  9. Subscribers: 2
  10. Rep Power: 1035
BritishTwat spotting Ashwar
“Islam to a man is like rabies to a dog”-Churchill
"I was repelled by the conglomeration of races which the capital showed me, repelled by this whole mixture of Czechs, Poles, Hungarians, Ruthenians, Serbs, and Croats, and everywhere, the eternal mushroom of humanity Jews and more Jews."-Hitler
post 10000111286 04-03-2026, 12:44 PM
-
#24
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 241 lbs
  8. Posts: 41,975
  9. Subscribers: 8
  10. Rep Power: 714490
Originally Posted By AWillis⏩
further evidence females should stick to cardio (and possibly dumbbells)

srs
Mirin post . You could be my son for god sakes . Proud of you bruh
Back with my Fam
post 10000111292 04-03-2026, 12:48 PM
-
#25
  1. CocoaButterMage
  1. CocoaButterMage
  3. Join Date: Jan, 2026
  4. Location: Chicago
  5. Age: 30
  6. Height: 6'5"
  7. Weight: 270 lbs
  8. Posts: 836
  9. Rep Power: 33698
now she has the ick lmao
Have fun and be yourself :-)
post 10000113295 04-05-2026, 12:00 AM
-
#26
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By piramparam⏩
All the people who bench with clips have zero survival instinct. First time i benched i thought abt using the clips and immediately had a visual of this death scenario and forget about them. Have not considered using clips since.

Glad hes alive but hes also dumb as fuck.
Whaddya gonna do
I use clips. I just don't push beyond what I can reasonably handle if I start to fail. Or I get a spotter if I want to push my limits.
See SuperHercules' sig
post 10000113307 04-05-2026, 12:30 AM
-
#27
  1. NotSure
  2. Particular Individual
  1. NotSure
  2. Particular Individual
  3. Join Date: Jan, 2026
  4. Posts: 1,871
  5. Subscribers: 1
  6. Rep Power: 0
The only sloot you want as a spotter is the roided up kind that is growing a penis.
post 10000113310 04-05-2026, 12:38 AM
-
#28
  1. piramparam
  2. Certified Horse
  1. piramparam
  2. Certified Horse
  3. Join Date: Oct 2016
  4. Age: 27
  5. Height: 6'0"
  6. Weight: 199 lbs
  7. Posts: 9,116
  8. Subscribers: 3
  9. Rep Power: 13146
Originally Posted By ShakeBrah⏩
I use clips. I just don't push beyond what I can reasonably handle if I start to fail. Or I get a spotter if I want to push my limits.
Catch these negs
1096 ng/dl
post 10000115486 04-06-2026, 05:59 PM
-
#29
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By piramparam⏩
Catch these negs
Catch your boyfriend’s jizz, gayboy
See SuperHercules' sig
post 10000115500 04-06-2026, 06:14 PM
-
#30
  1. Babayagawick85
  1. Babayagawick85
  3. Join Date: Mar 2020
  4. Posts: 22,323
  5. Subscribers: 1
  6. Rep Power: 54015
He’s a fucking moron lol
  1. Page 1 of 2
  2. 1
  3. 2
  5. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts