Thread: I walked close to 7 miles today
04-06-2026, 02:25 PM
-
#1
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
I walked close to 7 miles today
I had an appointment to get my blood drawn, and the clinic is three and a half miles from my place. I walked most of the way there, then a Mexican guy gave me a ride the rest of the way. On the way back, I walked the total distance. On MyFitnessPal I documented 120 minutes of walking.
I’m in better shape than when I did this in February 2025, I wasn’t completely wiped out this time.
I’m in better shape than when I did this in February 2025, I wasn’t completely wiped out this time.
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 02:28 PM
-
#2
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
I bought two Bomb burritos at the gas station halfway between my place and the clinic, and ate one after my appointment, and the other after I got home.
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 02:31 PM
-
#3
- N0rds
- "7'7" Norwegian chad with blonde hair blue eyes immigrant and a btc billionaire" -Tranny Maria
-
- N0rds
- "7'7" Norwegian chad with blonde hair blue eyes immigrant and a btc billionaire" -Tranny Maria
- Join Date: May 2012
- Location: AntiTranny Aktion
- Height: 6'6"
- Posts: 32,179
- Subscribers: 8
- Rep Power: 443572
-
-
Originally Posted By AceCorona⏩
When I wake up, well I know I'm gonna be,
I had an appointment to get my blood drawn, and the clinic is three and a half miles from my place. I walked most of the way there, then a Mexican guy gave me a ride the rest of the way. On the way back, I walked the total distance. On MyFitnessPal I documented 120 minutes of walking.
I’m in better shape than when I did this in February 2025, I wasn’t completely wiped out this time.
I’m in better shape than when I did this in February 2025, I wasn’t completely wiped out this time.
I'm gonna be the man who wakes up next to you.
When I go out, yeah I know I'm gonna be,
I'm gonna be the man who goes along with you.
If I get drunk, well I know I'm gonna be,
I'm gonna be the man who gets drunk next to you.
And if I haver, yeah I know I'm gonna be,
I'm gonna be the man who's havering to you.
But I would walk 500 miles
And I would walk 500 more
Just to be the man who walked 1,000 miles
To fall down at your door
When I'm walkin, yes I know I'm gonna be,
I'm gonna be the man who's walkin hard for you.
And when the money, comes in for the work I do,
I'll pass almost every penny on to you.
When I come home, (when i come home) oh I know I'm gonna be,
I'm gonna be the man who comes back home to you.
And if I grow old, well I know I'm gonna be,
I'm gonna be the man who's growing old with you.
But I would walk 500 miles
And I would walk 500 more
Just to be the man who walkes 1,000 miles
To fall down at your door
na na na, na na na
na na na, na na na
lika lika lika lika lika la, la, la
When I'm lonely, well I know I'm gonna be,
I'm gonna be the man whose lonely without you.
And when I'm dreaming, well I know I'm gonna dream,
I'm gonna dream about the time when I'm with you.
When I go out, (when i go out) well I know I'm gonna be,
I'm gonna be the man who goes along with you.
and when I come home, (when i come home) yes I know I'm gonna be,
I'm gonna be the man who comes back home with you,
I'm gonna be the man whose comin' home with you.
But I would walk 500 miles
And I would walk 500 more
Just to be the man who walked 1,000 miles
To fall down at your door
na na na, na na na
na na na, na na na
lika lika lika lika lika la, la, la
But I would walk 500 miles
And I would walk 500 more
Just to be the man who walked 1,000 miles
To fall down at your do-o-or
"Boss not feel good please use sick day" - low IQ tranny.
"Send him to Phaggy_Cholo"
04-06-2026, 02:35 PM
-
#4
04-06-2026, 02:36 PM
-
#5
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By AWillis⏩
One mile I was driven by that border brother, so it was like 6 miles total
mirin
that is over 10km
srs
that is over 10km
srs
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 02:42 PM
-
#6
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By AWillis⏩
About 9.6 kilometers
mirin
that is over 10km
srs
that is over 10km
srs
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 02:46 PM
-
#7
04-06-2026, 02:48 PM
-
#8
04-06-2026, 03:04 PM
-
#9
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By Bonobo⏩
I’m just old, fat and out of shape. I’m 55 years old, and over the last 11 months I’ve become more active. I weighed 300 pounds in April 2025, and now I’m around 280. I walk a lot for exercise, and lift weights
If two hours are walking knocks you out good lord...... Do you have any preexisting medical conditions?
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 03:12 PM
-
#10
- Bonobo
- Autist Whisperer
-
- Bonobo
- Autist Whisperer
- Join Date: Jan, 2026
- Location: Uganda
- Height: 6'1"
- Weight: 232 lbs
- Posts: 7,513
- Subscribers: 3
- Rep Power: 117770
-
-
Originally Posted By AceCorona⏩
I gotcha. Keep walking!
I’m just old, fat and out of shape. I’m 55 years old, and over the last 11 months I’ve become more active. I weighed 300 pounds in April 2025, and now I’m around 280. I walk a lot for exercise, and lift weights
El Bonobo
Incel crusher
04-06-2026, 03:46 PM
-
#11
- GuineaDago585
- Bert McGirt
-
- GuineaDago585
- Bert McGirt
- Join Date: Nov 2012
- Posts: 40,533
- Subscribers: 3
- Rep Power: 404055
-
-
Mirin. I used to walk everywhere when I was younger. It's great exercise and keeps you in shape. When I moved to the burbs and started driving every day I pretty quickly noticed my endurance dropped even without gaining weight. Lifestyle is everything mane.
04-06-2026, 03:49 PM
-
#12
- Bonobo
- Autist Whisperer
-
- Bonobo
- Autist Whisperer
- Join Date: Jan, 2026
- Location: Uganda
- Height: 6'1"
- Weight: 232 lbs
- Posts: 7,513
- Subscribers: 3
- Rep Power: 117770
-
-
Originally Posted By GuineaDago585⏩
People underestimate just how much deconditioning happens through lifestyle. Even if you're relatively young, not walking and gaining a little bit of weight over a period of a year or two drastically cuts down on your cardiovascular fitness. When I first started getting back in shape, I thought I had some sort of health condition for why I was out of breath going ul stairs orr having leg pain after walking. But turns out it was just out of shape
Mirin. I used to walk everywhere when I was younger. It's great exercise and keeps you in shape. When I moved to the burbs and started driving every day I pretty quickly noticed my endurance dropped even without gaining weight. Lifestyle is everything mane.
El Bonobo
Incel crusher
04-06-2026, 04:00 PM
-
#13
- AWillis
- Social Media Influencer
-
- AWillis
- Social Media Influencer
- Join Date: Jun 2012
- Location: Trump Towers
- Height: 6'0"
- Weight: 175 lbs
- Posts: 40,346
- Subscribers: 4
- Rep Power: 196950
-
-
what shoes you wear makes a real different for walking. if they don't have much bounce or cushion it is a hell of a lot harder, especially if you are a bloatlord
2hrs walking at 280 is really good.
you should keep it up and limit carbs, weight will fall off
srs
2hrs walking at 280 is really good.
you should keep it up and limit carbs, weight will fall off
srs
Cobra Kai Crew
srs
04-06-2026, 04:02 PM
-
#14
- Bonobo
- Autist Whisperer
-
- Bonobo
- Autist Whisperer
- Join Date: Jan, 2026
- Location: Uganda
- Height: 6'1"
- Weight: 232 lbs
- Posts: 7,513
- Subscribers: 3
- Rep Power: 117770
-
-
Originally Posted By AWillis⏩
Fify
what shoes you wear makes a real different for walking. if they don't have much bounce or cushion it is a hell of a lot harder, especially if you are a bloatlord
2hrs walking at 280 is really good.
you should keep it up and limit calories, weight will fall off
srs
2hrs walking at 280 is really good.
you should keep it up and limit calories, weight will fall off
srs
El Bonobo
Incel crusher
04-06-2026, 04:08 PM
-
#15
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By AWillis⏩
I’ve been using MyFitnessPal and I noticed that my carbohydrates were too high, so I adjusted them down and increased my protein intake
what shoes you wear makes a real different for walking. if they don't have much bounce or cushion it is a hell of a lot harder, especially if you are a bloatlord
2hrs walking at 280 is really good.
you should keep it up and limit carbs, weight will fall off
srs
2hrs walking at 280 is really good.
you should keep it up and limit carbs, weight will fall off
srs
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 04:55 PM
-
#16
- LibCuxKlan
- Join Date: Jan, 2026
- Height: 6'9"
- Weight: 280 lbs
- Posts: 389
- Rep Power: 1537
-
-
Post deleted by user
Realist
Don't stalk someone because you're a victim of your own moronic outlook in life
Imagine going ape shit because someone looked at your social media, amazing
04-06-2026, 05:01 PM
-
#17
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By LibCuxKlan⏩
I have a bike that I had those solid rubber tubes installed, and it’s a bitch going up hills. It makes me not want to ride it
Get a bike. Speed, convenience and exercise all in one. Its far more fun too, I could bike for hours
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 05:39 PM
-
#18
- LibCuxKlan
- Join Date: Jan, 2026
- Height: 6'9"
- Weight: 280 lbs
- Posts: 389
- Rep Power: 1537
-
-
Post deleted by user
Realist
Don't stalk someone because you're a victim of your own moronic outlook in life
Imagine going ape shit because someone looked at your social media, amazing
04-06-2026, 05:59 PM
-
#19
04-06-2026, 06:19 PM
-
#20
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By tripod29⏩
They were great, I’ve been on a diet lately preparing for this long walk, so it was a nice diversion
Gjdm. Srs, vry srs. How were the two burritos?
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 06:24 PM
-
#21
- ShakeBrah
- Rampaging
-
- ShakeBrah
- Rampaging
- Join Date: Dec 2012
- Location: Commiefornia
- Age: 36
- Weight: 175 lbs
- Posts: 14,119
- Subscribers: 1
- Rep Power: 93671
-
-
Seems like walking that much before/after getting your blood drawn is probably a bad idea. And who knows the impact it had on whatever you’re getting tested
See SuperHercules' sig
04-06-2026, 06:26 PM
-
#22
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By ShakeBrah⏩
I just decided to man up and not be a wuss
Seems like walking that much before/after getting your blood drawn is probably a bad idea. And who knows the impact it had on whatever you’re getting tested
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 06:29 PM
-
#23
- ShakeBrah
- Rampaging
-
- ShakeBrah
- Rampaging
- Join Date: Dec 2012
- Location: Commiefornia
- Age: 36
- Weight: 175 lbs
- Posts: 14,119
- Subscribers: 1
- Rep Power: 93671
-
-
Originally Posted By AceCorona⏩
lol mirin. Just advising some caution. What if you got dehydrated? What if in a bad area and low energy?
I just decided to man up and not be a wuss
See SuperHercules' sig
04-06-2026, 06:31 PM
-
#24
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By ShakeBrah⏩
I had two huge bottles of water, my goal was to hydrate as much as possible so they could find a vein more easily. At the clinic they have a water machine that I can use to fill up my water bottle
lol mirin. Just advising some caution. What if you got dehydrated? What if in a bad area and low energy?
If you’re born to the iron, you’ll know it the first time you lift!
04-06-2026, 07:34 PM
-
#25
04-06-2026, 07:41 PM
-
#26
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By tripod29⏩
Thanks bro
lol. Well it paid off boyo. Dominating 6 miles was worth all that dieting.
If you’re born to the iron, you’ll know it the first time you lift!
04-07-2026, 08:11 AM
-
#27
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
I’ve weighed in the 280s for all of 2026, and this morning I was 278.4 pounds! Exercise and dieting really paid off!
If you’re born to the iron, you’ll know it the first time you lift!
04-07-2026, 09:46 AM
-
#28
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
I walked 40 minutes before breakfast this morning, I wasn’t sore like I was in previous years when I walked to the clinic. I must be in better shape!
If you’re born to the iron, you’ll know it the first time you lift!
04-08-2026, 02:20 AM
-
#29
- AWillis
- Social Media Influencer
-
- AWillis
- Social Media Influencer
- Join Date: Jun 2012
- Location: Trump Towers
- Height: 6'0"
- Weight: 175 lbs
- Posts: 40,346
- Subscribers: 4
- Rep Power: 196950
-
-
Originally Posted By AceCorona⏩
that is a solid routine to get into. walking when insulin and glycogen stores are lower after sleeping. body has a higher chance to tap into fat.
I walked 40 minutes before breakfast this morning, I wasn’t sore like I was in previous years when I walked to the clinic. I must be in better shape!
mirin
srs
Cobra Kai Crew
srs
04-08-2026, 09:21 AM
-
#30
- AceCorona
- The Crown of Chaos
-
- AceCorona
- The Crown of Chaos
- Join Date: Feb, 2026
- Location: California
- Height: 6'0"
- Posts: 493
- Subscribers: 1
- Rep Power: 4642
-
-
Originally Posted By AWillis⏩
I did it again today. Walked for 40 minutes before breakfast
that is a solid routine to get into. walking when insulin and glycogen stores are lower after sleeping. body has a higher chance to tap into fat.
mirin
srs
mirin
srs
If you’re born to the iron, you’ll know it the first time you lift!
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts