Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » What is the most amount of weight you’ve ever seen benched in person?
  1. Results 1 to 3 of 3
  2. Page 1 of 1

Thread: What is the most amount of weight you’ve ever seen benched in person?

post 10000122089 04-11-2026, 06:39 PM
-
#1
  1. ezmac31
  1. ezmac31
  3. Join Date: Jun 2009
  4. Location: Michigan, United States
  5. Age: 43
  6. Posts: 20,160
  7. Subscribers: 1
  8. Rep Power: 247931

What is the most amount of weight you’ve ever seen benched in person?

Saw a couple guys doing in the mid 500s years ago. Once in a military gym and the other a hole in the wall gym for cops and firefighters.

Bar was bending like crazy
post 10000122095 04-11-2026, 06:42 PM
-
#2
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,004
  5. Subscribers: 5
  6. Rep Power: 507859
Originally Posted By ezmac31⏩
Saw a couple guys doing in the mid 500s years ago. Once in a military gym and the other a hole in the wall gym for cops and firefighters.

Bar was bending like crazy
I used to train in a powerlifting gym and compete in powerlifting meets, so I’ve seen some pretty big benches, both raw and shirted. I don’t remember benches as much as I do squats. But I’ve seen raw benches in the 500s before for sure.

In fact, my workout partner benched 500 raw 10 years ago.
Misc Lifting Crew (Team Lead)
post 10000122103 04-11-2026, 06:47 PM
-
#3
  1. r32gojirra
  2. Registered NEET
  1. r32gojirra
  2. Registered NEET
  3. Join Date: Feb 2013
  4. Location: East Coast, Australia
  5. Posts: 39,454
  6. Subscribers: 5
  7. Rep Power: 590233
Saw a dude bench 4 plates once (close to 400lbs)

He was on ALL the gear
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts