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how to raise those test levels misc ? is the ride over ?
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04-12-2026, 05:08 AM
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#1
- KingOfTheJews
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how to raise those test levels misc ? is the ride over ?
wutodomisc?
squat 6 per week ?
do oly lifts?
aware me
squat 6 per week ?
do oly lifts?
aware me
04-12-2026, 05:39 AM
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#2
- AllLifter
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- AllLifter
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tour’s over
“Islam to a man is like rabies to a dog”-Churchill
"I was repelled by the conglomeration of races which the capital showed me, repelled by this whole mixture of Czechs, Poles, Hungarians, Ruthenians, Serbs, and Croats, and everywhere, the eternal mushroom of humanity Jews and more Jews."-Hitler
04-12-2026, 06:08 AM
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#3
- piramparam
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YOU MIGHT NOT BEE LOW TOTAL T
MIGHT HAVE HIGH SHBG > LOW FREE T
EAT CARBS 300G A DAY. GAIN FAT
IF HAVE LOW T SYMPTOM AND FAT AND EAT CARBS.
PROBABLY LOW TOTAL T.
MIGHT HAVE HIGH SHBG > LOW FREE T
EAT CARBS 300G A DAY. GAIN FAT
IF HAVE LOW T SYMPTOM AND FAT AND EAT CARBS.
PROBABLY LOW TOTAL T.
1096 ng/dl
04-12-2026, 06:28 AM
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#4
- KingOfTheJews
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- KingOfTheJews
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Originally Posted By AllLifter⏩
game over
tour’s over
04-12-2026, 06:32 AM
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#5
- r32gojirra
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- r32gojirra
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Can’t that shit be injected?
04-12-2026, 07:33 AM
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#6
- AnabolicMind
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- AnabolicMind
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Originally Posted By KingOfTheJews⏩
Just pin some test, nothing natural works or does much...
wutodomisc?
squat 6 per week ?
do oly lifts?
aware me
squat 6 per week ?
do oly lifts?
aware me
~
Demturd Commies Shall Rot in Piss
04-12-2026, 09:03 AM
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#7
- LargePeter
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- LargePeter
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Originally Posted By piramparam⏩
...what?
YOU MIGHT NOT BEE LOW TOTAL T
MIGHT HAVE HIGH SHBG > LOW FREE T
EAT CARBS 300G A DAY. GAIN FAT
IF HAVE LOW T SYMPTOM AND FAT AND EAT CARBS.
PROBABLY LOW TOTAL T.
MIGHT HAVE HIGH SHBG > LOW FREE T
EAT CARBS 300G A DAY. GAIN FAT
IF HAVE LOW T SYMPTOM AND FAT AND EAT CARBS.
PROBABLY LOW TOTAL T.
If you're fat you automatically wind up with more of the aromatase enzyme binding to your free test creating higher E2, which is exacerbated when being obese also drops your SHBG
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04-12-2026, 09:22 AM
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#8
- piramparam
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Originally Posted By LargePeter⏩
UP TO A POINT FAT WILL INCREASE TOTAL T AND LOWER SHBG. ONCE YOU GO OVER A CERTAIN TRESHOLD REGARDING YOUR FAT MASS INDEX, WHAT YOU DESCRIBED HAPPENS.
...what?
If you're fat you automatically wind up with more of the aromatase enzyme binding to your free test creating higher E2, which is exacerbated when being obese also drops your SHBG
If you're fat you automatically wind up with more of the aromatase enzyme binding to your free test creating higher E2, which is exacerbated when being obese also drops your SHBG
AT AROUND 25 BODYFAT PERCENTAGE.
BEST FAT PERCENTAGE FOR TOTAL T AND LOW SHBG WOULD BE AROUND 18-20%
1096 ng/dl
04-12-2026, 09:51 AM
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#9
- LargePeter
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- LargePeter
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Originally Posted By piramparam⏩
This is incorrect
UP TO A POINT FAT WILL INCREASE TOTAL T AND LOWER SHBG. ONCE YOU GO OVER A CERTAIN TRESHOLD REGARDING YOUR FAT MASS INDEX, WHAT YOU DESCRIBED HAPPENS.
AT AROUND 25 BODYFAT PERCENTAGE.
BEST FAT PERCENTAGE FOR TOTAL T AND LOW SHBG WOULD BE AROUND 18-20%
AT AROUND 25 BODYFAT PERCENTAGE.
BEST FAT PERCENTAGE FOR TOTAL T AND LOW SHBG WOULD BE AROUND 18-20%
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04-12-2026, 09:53 AM
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#10
04-12-2026, 09:54 AM
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#11
04-12-2026, 10:04 AM
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#13
- piramparam
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Originally Posted By LargePeter⏩
What do you want large peter? I literally did blood tests my total t was 1096 and shbg 89nmol. Now total t was 1131 and shbg 56nmol
This is incorrect
Difference was 83kg to 91kg and bldyfat from 12-13 to about 20. 400g carbs a day
Am i here arguing with you imlooking at my own tested result
To be fair the first testing i had slept only 4 hours that night. Now ive been sleeping 8hrs every nigt. That has some to do with shbg too
1096 ng/dl
04-12-2026, 10:51 AM
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#14
- LargePeter
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- LargePeter
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Originally Posted By piramparam⏩
I want you to understand how science works before you spout bullshit.
What do you want large peter? I literally did blood tests my total t was 1096 and shbg 89nmol. Now total t was 1131 and shbg 56nmol
Difference was 83kg to 91kg and bldyfat from 12-13 to about 20. 400g carbs a day
Am i here arguing with you imlooking at my own tested result
To be fair the first testing i had slept only 4 hours that night. Now ive been sleeping 8hrs every nigt. That has some to do with shbg too
Difference was 83kg to 91kg and bldyfat from 12-13 to about 20. 400g carbs a day
Am i here arguing with you imlooking at my own tested result
To be fair the first testing i had slept only 4 hours that night. Now ive been sleeping 8hrs every nigt. That has some to do with shbg too
For a start, lowering calories for cutting purposes for example can increase SHBG. You increased your calories? Holy shit.
Low protein diets and both drinking and smoking also have an effect.
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04-12-2026, 10:53 AM
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#15
- KingOfTheJews
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so it is over
04-12-2026, 10:59 AM
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#16
- LargePeter
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Originally Posted By KingOfTheJews⏩
Even worse, you're a red
so it is over
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04-12-2026, 11:31 AM
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#17
- obnoxiouscunt
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its over
04-12-2026, 12:03 PM
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#18
- nothingshocking
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Originally Posted By piramparam⏩
you got fat to increase your test by 3%?
What do you want large peter? I literally did blood tests my total t was 1096 and shbg 89nmol. Now total t was 1131 and shbg 56nmol
Difference was 83kg to 91kg and bldyfat from 12-13 to about 20. 400g carbs a day
Am i here arguing with you imlooking at my own tested result
To be fair the first testing i had slept only 4 hours that night. Now ive been sleeping 8hrs every nigt. That has some to do with shbg too
Difference was 83kg to 91kg and bldyfat from 12-13 to about 20. 400g carbs a day
Am i here arguing with you imlooking at my own tested result
To be fair the first testing i had slept only 4 hours that night. Now ive been sleeping 8hrs every nigt. That has some to do with shbg too
04-12-2026, 12:09 PM
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#19
- piramparam
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- piramparam
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Originally Posted By nothingshocking⏩
Shbg binds testosterone.
you got fat to increase your test by 3%?
My free test with 89 shbg was 366pmol and with 56 it was 612pmol
So because of low bodyfat and dieting my total t was not living up to its potential.
The unit pmol in free test is somewhat compareble to ng/dl for total test.
Free test range is like 200-700pmol. Total T range is 200-1000ng/dl
Somebody with 400pmol free test id assume they have around 600ng total assuming regular body composition.
But if youre strictly talking ng/dl for both markers it gets weird. 400pmol in ng/dl would be like 10 or whatever
Anyway man
Just doing what i have to do
1096 ng/dl
04-12-2026, 12:27 PM
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#20
- nothingshocking
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Originally Posted By piramparam⏩
Dieting absolutely lowers your free test, I've been through it myself. I went to the Endochronologist and almost got on testosterone a few years ago at the end of a big cut. But when you stop losing weight it should come back without getting fat again. I felt fine again after a few weeks of ending the cut.
Shbg binds testosterone.
My free test with 89 shbg was 366pmol and with 56 it was 612pmol
So because of low bodyfat and dieting my total t was not living up to its potential.
The unit pmol in free test is somewhat compareble to ng/dl for total test.
Free test range is like 200-700pmol. Total T range is 200-1000ng/dl
Somebody with 400pmol free test id assume they have around 600ng total assuming regular body composition.
But if youre strictly talking ng/dl for both markers it gets weird. 400pmol in ng/dl would be like 10 or whatever
Anyway man
My free test with 89 shbg was 366pmol and with 56 it was 612pmol
So because of low bodyfat and dieting my total t was not living up to its potential.
The unit pmol in free test is somewhat compareble to ng/dl for total test.
Free test range is like 200-700pmol. Total T range is 200-1000ng/dl
Somebody with 400pmol free test id assume they have around 600ng total assuming regular body composition.
But if youre strictly talking ng/dl for both markers it gets weird. 400pmol in ng/dl would be like 10 or whatever
Anyway man
I always keep saturated fat and cholesterol in my diet since then
04-12-2026, 12:43 PM
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#21
- piramparam
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- piramparam
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Originally Posted By nothingshocking⏩
Did you gain how much back in those few weeks?
Dieting absolutely lowers your free test, I've been through it myself. I went to the Endochronologist and almost got on testosterone a few years ago at the end of a big cut. But when you stop losing weight it should come back without getting fat again. I felt fine again after a few weeks of ending the cut.
I always keep saturated fat and cholesterol in my diet since then
I always keep saturated fat and cholesterol in my diet since then
I find it tough to believe under about 13% bodyfat could have normal free t because ive maintained that in the past for a long time and felt low T.
Largely genetic too probably.
1096 ng/dl
04-12-2026, 07:25 PM
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#22
- 4Bertuzzi4
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Test maxxx by yanking it to wicked P0rn, without allowing yourself to release. Edge all day and all night for a month. Test spikes off the charts.
Trust me bro, because it worked for me until I
Ejaculated.
Trust me bro, because it worked for me until I
Ejaculated.
04-12-2026, 07:27 PM
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#23
- explosiveMidget
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catuaba +muira puama tea (the secret of secrets)
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