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» blocked or limited all social media and mental health improved significantly (srs)
  1. Results 1 to 16 of 16
post 10000144675 04-29-2026, 06:57 AM
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#1
  1. PovertyGhost
  1. PovertyGhost
  2. Join Date: Jan, 2026
  3. Posts: 217
  4. Rep Power: 77

blocked or limited all social media and mental health improved significantly (srs)

steps

- uninstall all social media apps from your phone
- download onesec and socialfocus
- add the browser to onesec, so when you attempt to go on the social media website, it forces you to reconsider and take a 10 sec pause
- use the socialfocus extension to hide parts of the app. So with reddit, i blocked the homepage, recommended posts, search bar, up votes/down votes, etc. On youtube I blocked comments and video suggestions after and during a vid, I also blocked the homepage. The comment blocking is the most important part I found (srs). I'd spend more time reading comments while watching the vid than watching the damn vid. Same with all other distracting social media apps, try to use socialfocus to block recommendations and discussions

The extent of my social media now is finding links to reddit through google searches or searching for a youtube video based on a thought I had in my head

I feel like my actions are more active. I'm not just sitting there letting an algorithm pump my brain full of dog shit. Now my brain can rest, think, and I'll actively look for things it wants to look for. I've been spending more time on here, but it's way way less brain dead than algorithms warping you

Would highly recommend (srs). Feel comfortable with my own thoughts.
post 10000144687 04-29-2026, 07:10 AM
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#2
  1. ScrillaIsBake
  2. Don't forget to hit that subscribe button!
  1. ScrillaIsBake
  2. Don't forget to hit that subscribe button!
  3. Join Date: Aug 2020
  4. Location: Worst Case Ontario
  5. Height: 6'2"
  6. Weight: 192 lbs
  7. Posts: 2,020
  8. Subscribers: 8
  9. Rep Power: 120598
I've always taken social media breaks and always felt better afterwards, though it can get boring after a while. I don't think our brains can handle the algorithms, comparisons, fake news etc. Just information overload. I don't think the misc is any better tho, it's mostly people fighting, complaining and trolling each other. Not much positivity going around online.
post 10000144782 04-29-2026, 08:32 AM
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#3
  1. azzspankr
  1. azzspankr
  2. Join Date: Mar 2011
  3. Posts: 19,607
  4. Subscribers: 2
  5. Rep Power: 260325
I don't really have a lot of social media; mainly FB which I rarely use and this.

But, when I am taking a break it feels like I'm more productive. for sure.
St. Louis Blues Crew
I cannot suck my entire dong but I can lollipop the head crew
It might be short but it sure is skinny crew
RICHSTRONG's personal s*x toy
post 10000144838 04-29-2026, 09:13 AM
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#4
  1. WendellX
  1. WendellX
  2. Join Date: Feb, 2026
  3. Posts: 585
  4. Subscribers: 1
  5. Rep Power: 11965
Originally Posted By PovertyGhost
steps

- uninstall all social media apps from your phone
- download onesec and socialfocus
- add the browser to onesec, so when you attempt to go on the social media website, it forces you to reconsider and take a 10 sec pause
- use the socialfocus extension to hide parts of the app. So with reddit, i blocked the homepage, recommended posts, search bar, up votes/down votes, etc. On youtube I blocked comments and video suggestions after and during a vid, I also blocked the homepage. The comment blocking is the most important part I found (srs). I'd spend more time reading comments while watching the vid than watching the damn vid. Same with all other distracting social media apps, try to use socialfocus to block recommendations and discussions

The extent of my social media now is finding links to reddit through google searches or searching for a youtube video based on a thought I had in my head

I feel like my actions are more active. I'm not just sitting there letting an algorithm pump my brain full of dog shit. Now my brain can rest, think, and I'll actively look for things it wants to look for. I've been spending more time on here, but it's way way less brain dead than algorithms warping you

Would highly recommend (srs). Feel comfortable with my own thoughts.
Isn't this forum social media?
post 10000144840 04-29-2026, 09:15 AM
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#5
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
  2. Autist Whisperer
  3. Join Date: Jan, 2026
  4. Location: Uganda
  5. Height: 6'1"
  6. Weight: 232 lbs
  7. Posts: 7,514
  8. Subscribers: 3
  9. Rep Power: 117770
Amen. I would also include the Misc. That's why i'm probably leaving on July 20th.
El Bonobo
Incel crusher
post 10000144844 04-29-2026, 09:17 AM
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#6
  1. OliverHeldens
  1. OliverHeldens
  2. Join Date: Oct 2014
  3. Age: 33
  4. Posts: 42,972
  5. Subscribers: 1
  6. Rep Power: 130449
I still have all of my social media, however I just stopped going on them. Has made life significantly better, especially in regards to females. 100% of all simping the goes on in society is because of gassed up females on social media, and in reality females deserve absolutely no gassing whatsoever.
post 10000144847 04-29-2026, 09:20 AM
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#7
  1. Procta
  1. Procta
  2. Join Date: Feb 2006
  3. Location: Jacksonville, Florida, United States
  4. Posts: 132,669
  5. Subscribers: 8
  6. Rep Power: 1748886
no shit
Subscribe for extra premium content (no noodz sorry guys)
post 10000144867 04-29-2026, 09:37 AM
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#8
  1. MustardTiger17
  1. MustardTiger17
  2. Join Date: Dec 2012
  3. Location: United States
  4. Posts: 38,603
  5. Subscribers: 7
  6. Rep Power: 238919
Is ob misc considered social media 🤔
Not in the AM
post 10000144913 04-29-2026, 10:18 AM
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#9
  1. RainingBlood
  2. Daniel Larson 2024
  1. RainingBlood
  2. Daniel Larson 2024
  3. Join Date: Aug 2010
  4. Posts: 34,890
  5. Rep Power: 106497
Originally Posted By MustardTiger17
Is ob misc considered social media 🤔
well, you're social, and this is media
post 10000144919 04-29-2026, 10:20 AM
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#10
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  3. Join Date: Aug 2022
  4. Age: 42
  5. Height: 5'10"
  6. Weight: 170 lbs
  7. Posts: 10,655
  8. Rep Power: 123103
I was actually wondering if there was a way to block all political posts on reddit since it does serve some uses with specific subjects.
'08 original Misc join date (Pats55583)


50% Irish 50% Hungarian.



post 10000144957 04-29-2026, 10:43 AM
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#11
  1. Silence3
  1. Silence3
  2. Join Date: Feb, 2026
  3. Posts: 1,626
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Post deleted by user
post 10000144964 04-29-2026, 10:46 AM
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#12
  1. Silence3
  1. Silence3
  2. Join Date: Feb, 2026
  3. Posts: 1,626
  4. Subscribers: 2
  5. Rep Power: 14605
Post deleted by user
post 10000144972 04-29-2026, 10:49 AM
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#13
  1. ScrillaIsBake
  2. Don't forget to hit that subscribe button!
  1. ScrillaIsBake
  2. Don't forget to hit that subscribe button!
  3. Join Date: Aug 2020
  4. Location: Worst Case Ontario
  5. Height: 6'2"
  6. Weight: 192 lbs
  7. Posts: 2,020
  8. Subscribers: 8
  9. Rep Power: 120598
Originally Posted By RainingBlood
well, you're social, and this is media
I'd argue it isn't. You don't have a friends list or followers on here. It's essentially anonymous. Should be called anonymous media or community media
post 10000144978 04-29-2026, 10:52 AM
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#14
  1. MajorTendonitis
  1. MajorTendonitis
  2. Join Date: Jan 2016
  3. Location: East Kootenays BC
  4. Age: 65
  5. Height: 5'8"
  6. Weight: 241 lbs
  7. Posts: 41,974
  8. Subscribers: 8
  9. Rep Power: 714490
Yet you’re here OP , on one of the most toxic forums on the net lol
Back with my Fam
post 10000144981 04-29-2026, 10:56 AM
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#15
  1. PovertyGhost
  1. PovertyGhost
  2. Join Date: Jan, 2026
  3. Posts: 217
  4. Rep Power: 77
To all the low iq tards who conflate misc with social media

1. Misc isn’t an algorithm designed to suck you in
2. I’m barely on here
3. There are actual discussions and debates on here with real people if you trudge through the dog chit
4. Ask yourself if posting here is at all similar to watching Instagram reels for 2 hours straight. If you come out thinking yes, then you should probably get a vasectomy
post 10000145084 04-29-2026, 11:56 AM
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#16
  1. MustardTiger17
  1. MustardTiger17
  2. Join Date: Dec 2012
  3. Location: United States
  4. Posts: 38,603
  5. Subscribers: 7
  6. Rep Power: 238919
Originally Posted By PovertyGhost
To all the low iq tards who conflate misc with social media

1. Misc isn’t an algorithm designed to suck you in
2. I’m barely on here
3. There are actual discussions and debates on here with real people if you trudge through the dog chit
4. Ask yourself if posting here is at all similar to watching Instagram reels for 2 hours straight. If you come out thinking yes, then you should probably get a vasectomy
Just lol at saying there are debates here. Op is a midwit
Not in the AM
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