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» You reckon Asian people figures out the key to longevity?
  1. Results 1 to 15 of 15
post 10000155455 05-06-2026, 06:52 PM
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#1
  1. MetroBrah
  1. MetroBrah
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You reckon Asian people figures out the key to longevity?

I think they may be on to something. Started ricemaxxing and chain drinking green tea srs. Will report back if I ascend and achievement enlightenment
post 10000155462 05-06-2026, 06:55 PM
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#2
  1. notbadnotbrad
  1. notbadnotbrad
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Chuando Tan Maxxing

Age 59 btw



post 10000155477 05-06-2026, 07:05 PM
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#3
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
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the 2 main secrets I've taken from the chinese are schiaandra and reishi
post 10000155478 05-06-2026, 07:08 PM
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#4
  1. SoutheastBeast1
  1. SoutheastBeast1
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The secret is low test
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 10000155501 05-06-2026, 07:27 PM
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#5
  1. LibCuxKlan
  1. LibCuxKlan
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Post deleted by user
Realist

Don't stalk someone because you're a victim of your own moronic outlook in life

Imagine going ape shit because someone looked at your social media, amazing
post 10000155552 05-06-2026, 07:57 PM
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#6
  1. stevebec
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  1. stevebec
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More like just don't be fat.
"Bones heal, pain is temporary, and chicks dig scars" - Evel Knievel
post 10000155573 05-06-2026, 08:22 PM
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#7
  1. SuperHercules
  1. SuperHercules
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Not being fat, eating mostly real food, and walking a lot is their secret

They also have diets high in taurine and omega 3, and consume a lot of green tea
See Shakebrah's sig
post 10000155576 05-06-2026, 08:27 PM
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#8
  1. Patternz
  1. Patternz
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Originally Posted By LibCuxKlan
Yeah, Japan got it right. They eat loads of fermented foods, fish, soy, veggies, everything unprocessed, green tea all the time, walking everywhere, fapping to hentai, active, little red meat, most of all fat shaming and no overeating
the best thing japan does is prioritize health.

Every school has its own nutritionist and its a serious business.

All food must be cooked on the day with fresh ingrediants.

Healthy diet is ingrained into them.

Meanwhile we get Kellogs commercials for sugar breakfast and mcDonalds immune to mould burgers.
post 10000155582 05-06-2026, 08:35 PM
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#9
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
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Originally Posted By Patternz
Meanwhile we get Kellogs commercials for sugar breakfast and mcDonalds immune to mould burgers.
lmao speaking of kellogs the main guy/"inventor" was a EUGENECIST i don't think people really grasp that term OR what "depopulation" really means just give ur kid a bowl of it every morning

he/she will grow up and be completely infertile so u can discontinue ur lineage... forever. He/she ur CHILD will also die young and be riddled with cancer but continue on muppets...

Dr. John Harvey Kellogg, the inventor of Corn Flakes and director of the Battle Creek Sanitarium, was a prominent advocate of the American eugenics movement in the early 20th century He founded the Race Betterment Foundation in 1914 to promote "racial hygiene," "better baby" contests, and sterilization of the "feeble-minded," using income from his cereal products to fund these activities. [1, 2, 3, 4, 5]
post 10000155583 05-06-2026, 08:36 PM
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#10
  1. p7nk
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  1. p7nk
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They also smoke like crazy, so you might want to find what brand of cigs you like and start buying cartons
💋👨🏽‍🍳🇨🇴
AP4 Crew
post 10000155584 05-06-2026, 08:38 PM
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#11
  1. Ironmanlet
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Yes, thousands of years ago.


Mediation.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000156166 05-07-2026, 10:08 AM
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#12
  1. monster0ultra
  1. monster0ultra
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It really is genetics. Real Asian food isn't healthy either, everything is stir fried in soybean oil, and that is if they're even eating real food, a lot of Asians eat g0yslop too. And they're working 12 hours a day 6 days a week so even more stress and no time for exercise.

The relevance of mentioning this is meant to be helpful. The idea behind OP's thread is to wonder if there's any actionable measures that can be learned from what Asians do and the unfortunate answer is that no there isn't.
Balding is death. If you have no hair, you have no life.
post 10000156177 05-07-2026, 10:13 AM
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#13
  1. piramparam
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Originally Posted By monster0ultra
It really is genetics. Real Asian food isn't healthy either, everything is stir fried in soybean oil, and that is if they're even eating real food, a lot of Asians eat g0yslop too. And they're working 12 hours a day 6 days a week so even more stress and no time for exercise.

The relevance of mentioning this is meant to be helpful. The idea behind OP's thread is to wonder if there's any actionable measures that can be learned from what Asians do and the unfortunate answer is that no there isn't.
Asians eat a buckload of salt. Thats why their faces are so puffy.
1096 ng/dl
post 10000156253 05-07-2026, 11:04 AM
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#14
  1. AllLifter
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  1. AllLifter
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Originally Posted By SoutheastBeast1
The secret is low test
this
and indoctrination coupled with lack of free will
“Islam to a man is like rabies to a dog”-Churchill
"I was repelled by the conglomeration of races which the capital showed me, repelled by this whole mixture of Czechs, Poles, Hungarians, Ruthenians, Serbs, and Croats, and everywhere, the eternal mushroom of humanity Jews and more Jews."-Hitler
post 10000156293 05-07-2026, 11:23 AM
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#15
  1. AnabolicMind
  2. -[[[- EZ-PZ -]]]-
  1. AnabolicMind
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I destroyed this 90 lb. Asian Rice Puzzy w/ my 8-Inch once.
I was horny an hour later though...
~
Demturd Commies Shall Rot in Piss
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