Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Anyone dealt with acid reflux or GERD?
  1. Results 1 to 8 of 8
  2. Page 1 of 1

Thread: Anyone dealt with acid reflux or GERD?

post 10000159768 05-09-2026, 04:07 PM
-
#1
  1. Swept
  1. Swept
  3. Join Date: Jan 2014
  4. Posts: 21,220
  5. Rep Power: 27953

Anyone dealt with acid reflux or GERD?

My appetite is gone, I’ve lost 15 pounds in the last month. Last time I ate pizza my heartburn was so bad I thought I was having a heart attack lol. I’m scheduled to get an endoscopy
Everything I do is biblical
post 10000159772 05-09-2026, 04:10 PM
-
#2
  1. Bonobo
  2. Autist Whisperer
  1. Bonobo
  2. Autist Whisperer
  3. Join Date: Jan, 2026
  4. Location: Uganda
  5. Height: 6'1"
  6. Weight: 232 lbs
  7. Posts: 7,524
  8. Subscribers: 3
  9. Rep Power: 117770
Yeah, recovery is slow but works if you follow the treatment -intermittent fasting at least 18 hours a day with no food, no alcohol and no trigger foods like pizza and citrus juices. It'll take a while depending on the severity but that will significantly treat your gerd. Remember that even after it gets better, it can always come back If you slip back into your old habits
El Bonobo
Incel crusher
post 10000159780 05-09-2026, 04:15 PM
-
#3
  1. radrd
  1. radrd
  3. Join Date: Apr 2018
  4. Posts: 13,519
  5. Rep Power: 145829
Eating an apple with meals that I know cause heartburn has helped. So has taking these two probiotics every day:

https://a.co/d/02l5QIJi
https://a.co/d/0dcdfeOC

Good luck!
post 10000160247 05-09-2026, 10:08 PM
-
#4
  1. johnny
  1. johnny
  3. Join Date: Mar, 2026
  4. Posts: 318
  5. Rep Power: 722
if your getting acid reflux throw up when you get it sometimes it helps
post 10000160252 05-09-2026, 10:10 PM
-
#5
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 241 lbs
  8. Posts: 41,976
  9. Subscribers: 8
  10. Rep Power: 715142
Start drinking keifer probiotic water srs . My buddies guts have never been so good since he started , and has been dealing with acid reflux for decades till recently.
Even quit taking his pills
Back with my Fam
post 10000160382 05-10-2026, 12:01 AM
-
#6
  1. WoofieNugget
  1. WoofieNugget
  3. Join Date: Jun 2010
  4. Age: 51
  5. Posts: 24,088
  6. Rep Power: 109576
Yep, had it bad until I cut way back on alcohol and then it settled, but you'll have trigger foods. Pizza is one for me as well, and it's the tomato sauce that causes it. Turned out I had a hiatal hernia as well and therefore I have to be careful about how I eat.

Find out your trigger foods and avoid them, that's a good first step.
post 10000160437 05-10-2026, 02:04 AM
-
#7
  1. Swept
  1. Swept
  3. Join Date: Jan 2014
  4. Posts: 21,220
  5. Rep Power: 27953
Originally Posted By MajorTendonitis⏩
Start drinking keifer probiotic water srs . My buddies guts have never been so good since he started , and has been dealing with acid reflux for decades till recently.
Even quit taking his pills
I’m gonna check out that water
Everything I do is biblical
post 10000160449 05-10-2026, 02:25 AM
-
#8
  1. 8pieces
  2. Make The Misc Great Again
  1. 8pieces
  2. Make The Misc Great Again
  3. Join Date: Jan 2020
  4. Posts: 32,196
  5. Subscribers: 3
  6. Rep Power: 118685
start doing water fast to reset your body. start with 3 days at a time and slowly progress it
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts