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Quick Navigation Bottom Misc
Forum » Leg Day + Sprint Training + Agility/Speed Training
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Thread: Leg Day + Sprint Training + Agility/Speed Training

post 10000189859 5 days ago, 06:59 PM
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#1
  1. DrewDarden
  1. DrewDarden
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Leg Day + Sprint Training + Agility/Speed Training

Misc Lifting Crew (Team Lead)
post 10000189905 5 days ago, 07:49 PM
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#2
  1. LightWeightBaby
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  1. LightWeightBaby
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Good stuff bro

But honestly you're already ripped
post 10000190229 5 days ago, 08:37 AM
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#3
  1. LightWeightBaby
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  1. LightWeightBaby
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Originally Posted By DrewDarden⏩

Are you training for an specific event?

Or do you just incorporate agility exercises into your routine?
post 10000190231 5 days ago, 08:39 AM
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#4
  1. DrewDarden
  1. DrewDarden
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Originally Posted By LightWeightBaby⏩
Are you training for an specific event?

Or do you just incorporate agility exercises into your routine?
No specific events on the horizon except for old age.
Misc Lifting Crew (Team Lead)
post 10000190238 5 days ago, 08:42 AM
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#5
  1. LightWeightBaby
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  1. LightWeightBaby
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Originally Posted By DrewDarden⏩
No specific events on the horizon except for old age.
Haha I hear ya

You look great bro and you're consistent with your diet and training

GJDM
post 10000190243 5 days ago, 08:47 AM
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#6
  1. MikeLowrrrey
  1. MikeLowrrrey
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Agility is just as important when you age.

Op have you thought of incorporating some yoga?
post 10000190258 5 days ago, 09:03 AM
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#7
  1. DrewDarden
  1. DrewDarden
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Originally Posted By LightWeightBaby⏩
Haha I hear ya

You look great bro and you're consistent with your diet and training

GJDM
Thank you. 💪🏼💪🏼

Originally Posted By MikeLowrrrey⏩
Agility is just as important when you age.

Op have you thought of incorporating some yoga?
100%.

And, I probably should but I can already tell you I won’t do it. It’s just not fun for me. 💀

I am about to start incorporating a little more jumping (broad jump) and throwing.
Misc Lifting Crew (Team Lead)
post 10000190260 5 days ago, 09:05 AM
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#8
  1. ectobruh
  1. ectobruh
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Post deleted by user
FLAT: 225x15 INCLINE DB 100x15 incline bench 225x8 deadlift: [RETIRED!! OUTTA HERE] FS: 225X14
post 10000190498 5 days ago, 12:12 PM
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#9
  1. DrewDarden
  1. DrewDarden
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Who’s lifting today MISC?

What’s the plan?
Misc Lifting Crew (Team Lead)
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