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Quick Navigation Bottom Misc
Forum » What are you lifting today?
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Thread: What are you lifting today?

post 10000191378 05-30-2026, 08:22 AM
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#1
  1. Lefticle
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  1. Lefticle
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What are you lifting today?

Trying to decide. Pretty sore all around. Might just hit forearms, a little legs, and traps.

Then going to a buddy’s crawfish boil. 150lbs of crawfish and a giant vat of hurricanes. Probably going to get pretty drunk srs.
Always Neg Back Crew.
post 10000191379 05-30-2026, 08:25 AM
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#2
  1. radrd
  1. radrd
  3. Join Date: Apr 2018
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I hit legs today. Deadlift, leg extension, leg curls, pendulum squats.
post 10000191380 05-30-2026, 08:27 AM
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#3
  1. LDARidonot
  1. LDARidonot
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A couple pieces of rotted lumber. It's not a barbell, but it does some things like grip, forearms, upperback, lowerback, hip and knee stabilizers (and gut growth from the beer). I'm looking forward to actually lifting again
post 10000191439 05-30-2026, 09:00 AM
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#4
  1. LAHipster1
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  1. LAHipster1
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Originally Posted By Lefticle⏩
Trying to decide. Pretty sore all around. Might just hit forearms, a little legs, and traps.

Then going to a buddy’s crawfish boil. 150lbs of crawfish and a giant vat of hurricanes. Probably going to get pretty drunk srs.
i do full body these days but i keep the volume low
I put effort in all my threads srs

only good vibes crew

always rep back crew

Founder of Maybe Next Life Crew

if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
post 10000191448 05-30-2026, 09:05 AM
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#5
  1. TheParish
  1. TheParish
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I'm using a hotel gym this week so it's not ideal. Doing a pull routine
post 10000191451 05-30-2026, 09:07 AM
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#6
  1. p7nk
  2. Registered Goyim
  1. p7nk
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Originally Posted By TheParish⏩
I'm using a hotel gym this week so it's not ideal. Doing a pull routine
in b4 @notbadnotbrad
💋👨🏽‍🍳🇨🇴
AP4 Crew
post 10000191468 05-30-2026, 09:21 AM
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#7
  1. SiIverBack
  1. SiIverBack
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started going to a new old school bodybuilding type gym. Still sign on paper, no gay apps on my phone just to check in. Feels like the passion in training is returning at this new gym, hopefully it continues.
USAF Veteran
FL Crew
Neg Patels on site crew
post 10000191471 05-30-2026, 09:23 AM
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#8
  1. MajorTendonitis
  1. MajorTendonitis
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Bench and shoulders. Have to go light unfortunately, but anything’s better than nothing I guess. Also taking more time off betreen muscle groups .
I was doing chest and shoulders day one , legs and deadlift day 2 , back day 3 , and day 4 I took off , then repeat .
Think I’m going to keep it to 3 days a week seeing as I’m a senior citizen with debilitating tendonitis , dunno
Back with my Fam
post 10000191475 05-30-2026, 09:25 AM
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#9
  1. AllLifter
  2. Toker
  1. AllLifter
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its leg day today.
but currently drinking whiskey with water and smoking and gonna watch the champions league final in 30 mins

yeah budyyyy!!!
“Islam to a man is like rabies to a dog”-Churchill
"I was repelled by the conglomeration of races which the capital showed me, repelled by this whole mixture of Czechs, Poles, Hungarians, Ruthenians, Serbs, and Croats, and everywhere, the eternal mushroom of humanity Jews and more Jews."-Hitler
post 10000191477 05-30-2026, 09:27 AM
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#10
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
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Originally Posted By AllLifter⏩
its leg day today.
but currently drinking whiskey with water and smoking and gonna watch the champions league final in 30 mins

yeah budyyyy!!!
Mirin hard srs

Why is that when I can’t drink that everyone else starts to drink lol
Back with my Fam
post 10000191480 05-30-2026, 09:32 AM
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#11
  1. p7nk
  2. Registered Goyim
  1. p7nk
  2. Registered Goyim
  3. Join Date: Jul 2008
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  5. Age: 39
  6. Posts: 66,718
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  8. Rep Power: 236537
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