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Quick Navigation Bottom Misc
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» Week 11 in a calorie deficit - Down about 20 lb - MISC Lifters GTFIH!!!
  1. Results 1 to 4 of 4
post 10000197616 06-03-2026, 06:18 PM
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#1
  1. DrewDarden
  1. DrewDarden
  2. Join Date: Nov 2016
  3. Posts: 23,014
  4. Subscribers: 5
  5. Rep Power: 508008

Week 11 in a calorie deficit - Down about 20 lb - MISC Lifters GTFIH!!!

Misc Lifting Crew (Team Lead)
post 10000197617 06-03-2026, 06:19 PM
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#2
  1. LDARidonot
  1. LDARidonot
  2. Join Date: Mar 2016
  3. Location: United States
  4. Posts: 2,150
  5. Subscribers: 4
  6. Rep Power: 42801
Mirin gains and music sirz
post 10000197652 06-03-2026, 06:48 PM
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#3
  1. Mulloway69
  2. (;`ー´)o/ ̄ ̄ ̄~>°)))彡
  1. Mulloway69
  2. (;`ー´)o/ ̄ ̄ ̄~>°)))彡
  3. Join Date: Sep 2011
  4. Posts: 11,019
  5. Subscribers: 4
  6. Rep Power: 298218
Good work OP mirin
post 10000198235 06-04-2026, 08:09 AM
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#4
  1. DrewDarden
  1. DrewDarden
  2. Join Date: Nov 2016
  3. Posts: 23,014
  4. Subscribers: 5
  5. Rep Power: 508008
Leg Day/GPP coming up this afternoon.

Who’s lifting today?

What’s the plan?

Probably doing another AMA video tomorrow or Saturday at the request of Jughead. I’ll post a thread tomorrow to get some questions. 💪🏼💪🏼
Misc Lifting Crew (Team Lead)
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