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Forum » Lift today or LDAR
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Thread: Lift today or LDAR

post 10000217780 3 days ago, 07:27 PM
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#1
  1. DrugsToGetHigh
  1. DrugsToGetHigh
  3. Join Date: Jan, 2026
  4. Posts: 890
  5. Rep Power: 11350

Lift today or LDAR

What's it gonna be boyos
post 10000217781 3 days ago, 07:30 PM
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#2
  1. edwardhaskell
  1. edwardhaskell
  3. Join Date: Jan, 2026
  4. Posts: 540
  5. Rep Power: 527
are you lifting for women or for yourself?
post 10000217793 3 days ago, 07:36 PM
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#3
  1. DrugsToGetHigh
  1. DrugsToGetHigh
  3. Join Date: Jan, 2026
  4. Posts: 890
  5. Rep Power: 11350
Originally Posted By edwardhaskell⏩
are you lifting for women or for yourself?
Myself
post 10000217799 3 days ago, 07:39 PM
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#4
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
  3. Join Date: Aug 2009
  4. Location: Cajun Country
  5. Age: 40
  6. Height: 5'7"
  7. Weight: 185 lbs
  8. Posts: 51,115
  9. Subscribers: 5
  10. Rep Power: 401355
Did deadlifts, core and the leg spreading machines and cardio.

Shoulders and cardio in the morning and I cannot fucking wait.



Due it phaggot
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000217806 3 days ago, 07:44 PM
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#5
  1. Legz422
  1. Legz422
  3. Join Date: Sep 2017
  4. Age: 57
  5. Posts: 45,591
  6. Subscribers: 2
  7. Rep Power: 614150
30 min walk outside before work and shoulders, tris and hammies on lunch break.
~ In a world where you can be anything, be kind ~
post 10000217811 3 days ago, 07:53 PM
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#6
  1. DrugsToGetHigh
  1. DrugsToGetHigh
  3. Join Date: Jan, 2026
  4. Posts: 890
  5. Rep Power: 11350
Originally Posted By Ironmanlet⏩
Did deadlifts, core and the leg spreading machines and cardio.

Shoulders and cardio in the morning and I cannot fucking wait.



Due it phaggot
Dude fuark lol i can't go lift today too lazy
post 10000217813 3 days ago, 07:54 PM
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#7
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
  3. Join Date: Aug 2009
  4. Location: Cajun Country
  5. Age: 40
  6. Height: 5'7"
  7. Weight: 185 lbs
  8. Posts: 51,115
  9. Subscribers: 5
  10. Rep Power: 401355
Originally Posted By DrugsToGetHigh⏩
Dude fuark lol i can't go lift today too lazy
It happens….

To other people, not to me.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000217815 3 days ago, 07:55 PM
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#8
  1. DrugsToGetHigh
  1. DrugsToGetHigh
  3. Join Date: Jan, 2026
  4. Posts: 890
  5. Rep Power: 11350
Originally Posted By Ironmanlet⏩
It happens….

To other people, not to me.

Woah
post 10000217820 3 days ago, 07:57 PM
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#9
  1. Lefticle
  2. Registered User
  1. Lefticle
  2. Registered User
  3. Join Date: Jan 2011
  4. Height: 6'1"
  5. Weight: 225 lbs
  6. Posts: 29,311
  7. Subscribers: 1
  8. Rep Power: 568822
Hit shoulders at 6am today srs
Always Neg Back Crew.
post 10000217833 3 days ago, 08:07 PM
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#10
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 248 lbs
  8. Posts: 41,314
  9. Subscribers: 10
  10. Rep Power: 689584
Much needed day off today . Did my walk this afternoon and that was it . Chest tomorrow.
Back with my Fam
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