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Quick Navigation Bottom Misc
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» Flex Friday - Back Mogging Edition
  1. Results 1 to 12 of 12
post 10000241964 07-03-2026, 09:05 AM
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#1
  1. -=FLEX=-
  1. -=FLEX=-
  2. Join Date: Jan 2010
  3. Posts: 39,846
  4. Rep Power: 317145

Flex Friday - Back Mogging Edition

6 weeks away from my 59th birthday and still mogging:




Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 10000241966 07-03-2026, 09:06 AM
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#2
  1. LAHipster1
  2. Registered User
  1. LAHipster1
  2. Registered User
  3. Join Date: Oct, 2025
  4. Posts: 3,269
  5. Subscribers: 4
  6. Rep Power: 30241
mirin hard my pb is 5x175

my worst lift srs

what's ur body weight ?
I put effort in all my threads srs

only good vibes crew

always rep back crew

Founder of Maybe Next Life Crew

if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
post 10000241968 07-03-2026, 09:07 AM
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#3
  1. SuperHercules
  1. SuperHercules
  2. Join Date: Jun 2014
  3. Height: 6'5"
  4. Posts: 32,560
  5. Subscribers: 6
  6. Rep Power: 572176
9 plate OHP is god tier
post 10000241974 07-03-2026, 09:13 AM
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#4
  1. -=FLEX=-
  1. -=FLEX=-
  2. Join Date: Jan 2010
  3. Posts: 39,846
  4. Rep Power: 317145
Originally Posted By LAHipster1
mirin hard my pb is 5x175
I did 165 for 5 after that.

I can usually get a triple at 175.

Used to be good for a triple at 205....
Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 10000242060 07-03-2026, 10:10 AM
-
#5
  1. LAHipster1
  2. Registered User
  1. LAHipster1
  2. Registered User
  3. Join Date: Oct, 2025
  4. Posts: 3,269
  5. Subscribers: 4
  6. Rep Power: 30241
Originally Posted By -
I did 165 for 5 after that.

I can usually get a triple at 175.

Used to be good for a triple at 205....
very respectable what's ur bw ?
I put effort in all my threads srs

only good vibes crew

always rep back crew

Founder of Maybe Next Life Crew

if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
post 10000242069 07-03-2026, 10:13 AM
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#6
  1. nothingshocking
  1. nothingshocking
  2. Join Date: Jan 2017
  3. Location: Uranus, Gambia
  4. Posts: 36,399
  5. Subscribers: 5
  6. Rep Power: 952290
Originally Posted By LAHipster1
very respectable what's ur bw ?
bout 350
post 10000242077 07-03-2026, 10:17 AM
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#7
  1. LAHipster1
  2. Registered User
  1. LAHipster1
  2. Registered User
  3. Join Date: Oct, 2025
  4. Posts: 3,269
  5. Subscribers: 4
  6. Rep Power: 30241
Originally Posted By nothingshocking
bout 350
I put effort in all my threads srs

only good vibes crew

always rep back crew

Founder of Maybe Next Life Crew

if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
post 10000242081 07-03-2026, 10:19 AM
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#8
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
  2. Generation X Capitalist
  3. Join Date: Feb 2019
  4. Posts: 34,674
  5. Subscribers: 5
  6. Rep Power: 287733
nice.
post 10000242086 07-03-2026, 10:22 AM
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#9
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  3. Join Date: Aug 2022
  4. Age: 42
  5. Height: 5'10"
  6. Weight: 170 lbs
  7. Posts: 10,698
  8. Rep Power: 126910
Nice job man! Haven't seen you post in forever. Hope you're doing well!
'08 original Misc join date (Pats55583)


50% Irish 50% Hungarian.



post 10000242112 07-03-2026, 10:33 AM
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#10
  1. MajorTendonitis
  1. MajorTendonitis
  2. Join Date: Jan 2016
  3. Location: East Kootenays BC
  4. Age: 65
  5. Height: 5'8"
  6. Weight: 241 lbs
  7. Posts: 42,098
  8. Subscribers: 8
  9. Rep Power: 719875
Crazy strength Flex. It’s funny as I was just thinking about if you dieded or something yesterday, as you haven’t posted in quite some time
Back with my Fam
post 10000242229 07-03-2026, 12:03 PM
-
#11
  1. -=FLEX=-
  1. -=FLEX=-
  2. Join Date: Jan 2010
  3. Posts: 39,846
  4. Rep Power: 317145
Originally Posted By MajorTendonitis
Crazy strength Flex. It’s funny as I was just thinking about if you dieded or something yesterday, as you haven’t posted in quite some time
Not dead.

Still lifting. Can still pull 525 lbs on Deadlift, Squat 400 on a good day.

Bench is shit I fucked up my shoulder AGAIN and took a couple weeks of benching. Did my first bench session in almost 3 weeks today. Did a few singles at 255. Blah.
Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 10000242240 07-03-2026, 12:10 PM
-
#12
  1. LAHipster1
  2. Registered User
  1. LAHipster1
  2. Registered User
  3. Join Date: Oct, 2025
  4. Posts: 3,269
  5. Subscribers: 4
  6. Rep Power: 30241
Originally Posted By -
Not dead.

Still lifting. Can still pull 525 lbs on Deadlift, Squat 400 on a good day.

Bench is shit I fucked up my shoulder AGAIN and took a couple weeks of benching. Did my first bench session in almost 3 weeks today. Did a few singles at 255. Blah.
are u still making youtube videos would love to get an AMA from u big man
I put effort in all my threads srs

only good vibes crew

always rep back crew

Founder of Maybe Next Life Crew

if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
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