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Quick Navigation Bottom Misc
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» Tips For Falling Asleep Faster
  1. Results 1 to 13 of 13
post 10000242144 07-03-2026, 10:57 AM
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#1
  1. BigGuyForYou
  2. McDonalds
  1. BigGuyForYou
  2. McDonalds
  3. Join Date: Sep 2014
  4. Location: Behind u
  5. Height: 6'3"
  6. Weight: 600 lbs
  7. Posts: 2,646
  8. Rep Power: 11326

Tips For Falling Asleep Faster

Do you shut your eyes and wait, or how?
MIT PHD, Harvard MBA
5 Plate Bench Raw
8% Bodyfat
Net worth: 63 mil
Girlfriends: 3

post 10000242146 07-03-2026, 10:58 AM
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#2
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
  3. Join Date: Aug 2009
  4. Location: Cajun Country
  5. Age: 40
  6. Height: 5'7"
  7. Weight: 185 lbs
  8. Posts: 52,265
  9. Subscribers: 4
  10. Rep Power: 415186
Almost always from a state of meditation.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000242186 07-03-2026, 11:34 AM
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#3
  1. radrd
  1. radrd
  2. Join Date: Apr 2018
  3. Posts: 13,515
  4. Rep Power: 145829
On top of my wife
post 10000242263 07-03-2026, 12:21 PM
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#4
  1. CocoaButterMage
  1. CocoaButterMage
  2. Join Date: Jan, 2026
  3. Location: Chicago
  4. Age: 30
  5. Height: 6'5"
  6. Weight: 270 lbs
  7. Posts: 836
  8. Rep Power: 33698
On my left side, I’m dead asleep within 10 minutes of getting in bed- almost no exceptions
Have fun and be yourself :-)
post 10000242265 07-03-2026, 12:21 PM
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#5
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,732
  4. Subscribers: 11
  5. Rep Power: 331851
I sleep in a racecar. Do you sleep in a racecar?
post 10000242288 07-03-2026, 12:36 PM
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#6
  1. piramparam
  2. Certified Horse
  1. piramparam
  2. Certified Horse
  3. Join Date: Oct 2016
  4. Age: 27
  5. Height: 6'0"
  6. Weight: 199 lbs
  7. Posts: 9,100
  8. Subscribers: 3
  9. Rep Power: 13405
On a work day 21:00 i take 6mgs of melatonin & go chill.

Then at 21:30 i take 200mcg ipamorelin.

At 21:50 i shut the tv, put my earplugs on & start maladaptively dreaming untill i fall asleep at usually around 22:10

Depending on caffeine intake or racing thoughts it might go all the way up to 23:00 untill i fall asleep.

But never over 23:00.

I get 8-7hrs of sleep every night. The nights i stay up near the 2300 i put my alarm at 6:10 to compensate.

I dont wake up for pee.

And I wake up with my dick hard. Everyday
1096 ng/dl
post 10000242292 07-03-2026, 12:37 PM
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#7
  1. MichelleLnne
  2. Troll Patrol
  1. MichelleLnne
  2. Troll Patrol
  3. Join Date: Sep 2010
  4. Location: Nunya, Bizness USA
  5. Age: 41
  6. Posts: 20,888
  7. Subscribers: 3
  8. Rep Power: 309532
I lay there scrolling on my phone until I can’t keep my eyes open and know I’ll be sleeping soon and then I put a podcast on 😆. I can’t be alone with my thoughts EVER
Ignore list:

Johnvee73
post 10000242293 07-03-2026, 12:38 PM
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#8
  1. 8pieces
  2. Make The Misc Great Again
  1. 8pieces
  2. Make The Misc Great Again
  3. Join Date: Jan 2020
  4. Posts: 32,196
  5. Subscribers: 3
  6. Rep Power: 118685
Originally Posted By radrd
On top of my wife
Pics of wife?
post 10000242299 07-03-2026, 12:40 PM
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#9
  1. tripod29
  1. tripod29
  2. Join Date: Oct 2017
  3. Posts: 26,098
  4. Rep Power: 451998
I drfit into it. If I try to make myself go to sleep I begin thinking about it and I may as well get out of bed and do somthing bc it isn't gonna happen.
post 10000242312 07-03-2026, 12:47 PM
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#10
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
  3. Join Date: Jun 2012
  4. Location: New Jersey, United States
  5. Age: 33
  6. Height: 6'1"
  7. Weight: 220 lbs
  8. Posts: 38,431
  9. Subscribers: 4
  10. Rep Power: 411438
i close my eyes and sleep niqga
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 10000242333 07-03-2026, 12:54 PM
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#11
  1. Legz422
  1. Legz422
  2. Join Date: Sep 2017
  3. Age: 57
  4. Posts: 45,708
  5. Subscribers: 2
  6. Rep Power: 625880
I always read my book before sleep. Sometiems it's 2 pages, sometimes it's a lot of pages depending on how tired I am.
~ In a world where you can be anything, be kind ~
post 10000242466 07-03-2026, 02:07 PM
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#12
  1. DrugsToGetHigh
  1. DrugsToGetHigh
  2. Join Date: Jan, 2026
  3. Posts: 1,711
  4. Subscribers: 2
  5. Rep Power: 21741
Lay down and sleep.
post 10000242477 07-03-2026, 02:11 PM
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#13
  1. Marmalade
  2. Registered Ginger
  1. Marmalade
  2. Registered Ginger
  3. Join Date: May, 2026
  4. Posts: 387
  5. Subscribers: 3
  6. Rep Power: 7379
I pull my bed away from the wall and stuff my mattress down in the crevice and sleep down there against the wall
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