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Forum » Is it safe to have a post workout meal pre-workout?
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Thread: Is it safe to have a post workout meal pre-workout?

post 10000250399 Yesterday, 03:59 PM
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Is it safe to have a post workout meal pre-workout?

Lets say you have a shake and an apple post-workout. Is it safe to have that as a pre-workout meal instead?
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post 10000250427 Yesterday, 04:20 PM
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Hell no are u crazy? Yo heart finna explode in yo chest if u eva do sum dangerous shiet like that. Might as well jump off a bridge. You’ll have a better chance at survival
post 10000250433 Yesterday, 04:23 PM
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Originally Posted By BigGuyForYou⏩
Lets say you have a shake and an apple post-workout. Is it safe to have that as a pre-workout meal instead?
Believe it or not, deadly....
"Boss not feel good please use sick day" - low IQ tranny.

"Send him to Phaggy_Cholo"
post 10000250434 Yesterday, 04:23 PM
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Originally Posted By dropped40lbs⏩
Hell no are u crazy? Yo heart finna explode in yo chest if u eva do sum dangerous shiet like that. Might as well jump off a bridge. You’ll have a better chance at survival
i thought as much. better stay safe srs
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post 10000250435 Yesterday, 04:23 PM
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Originally Posted By N0rds⏩
Believe it or not, deadly....
sheeeeiiiiiiitttttttttt
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post 10000250442 Yesterday, 04:29 PM
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who tf would eat before a workout?

ded srs.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 10000250451 Yesterday, 04:40 PM
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Originally Posted By Ironmanlet⏩
who tf would eat before a workout?

ded srs.
ur right its dangerous
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post 10000250464 Yesterday, 04:47 PM
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It's safe, but I personally would have the apple before and the shake after
Have fun and be yourself :-)
post 10000250473 Yesterday, 04:55 PM
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How many calory?
post 10000250475 Yesterday, 04:57 PM
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you're supposed to have it intra-workout
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post 10000250495 Yesterday, 05:12 PM
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post 10000250500 Yesterday, 05:22 PM
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It's not just safe. It's effective. It's old school muscle confusion. Sometimes I'll have my pre-workout stims, post workout just to confuse the muscles.
post 10000250508 Yesterday, 05:24 PM
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No, thats specifically for after a workout, if you eat it before it will all turn to fat.
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post 10000250552 Yesterday, 05:51 PM
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I eat before lifting all the time. I actually feel better when I do srs.
post 10000250562 Yesterday, 05:58 PM
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Originally Posted By SpeakethTruth⏩
It's not just safe. It's effective. It's old school muscle confusion. Sometimes I'll have my pre-workout stims, post workout just to confuse the muscles.
This changes everything
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post 10000250564 Yesterday, 05:58 PM
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i train fasted

but, ideally, you have a solid meal in you about 90 minutes before you train
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post 10000250665 Yesterday, 07:22 PM
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post 10000250675 Yesterday, 07:29 PM
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Apple before, shake after IMO
See SuperHercules' sig
post 10000250687 Yesterday, 07:34 PM
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If you really want to go nuts throw in your pre-workout drink after your workout.

We're ObnoxiouBrutes ffs. We can do anything...we have no rules...

Edit: SpeakethTruth beat me to it.
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post 10000250689 Yesterday, 07:37 PM
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How stoned are you rn op? Srs, vry srs.
post 10000250703 Yesterday, 07:45 PM
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is it second or third dinner?
post 10000250706 Yesterday, 07:49 PM
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You’re playing with fire boyo. Careful now
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