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» “No government program can fill the role that fathers play in our children’s lives.” -Ronald Reagan
  1. Results 1 to 8 of 8
post 10000267039 Yesterday, 09:49 AM
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#1
  1. DrewDarden
  1. DrewDarden
  2. Join Date: Nov 2016
  3. Posts: 23,017
  4. Subscribers: 5
  5. Rep Power: 508455

“No government program can fill the role that fathers play in our children’s lives.” -Ronald Reagan

Just kidding it was Barack Obama.

Misc Lifting Crew (Team Lead)
post 10000267044 Yesterday, 09:51 AM
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#2
  1. nothingshocking
  1. nothingshocking
  2. Join Date: Jan 2017
  3. Location: Uranus, Gambia
  4. Posts: 36,359
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thanks Obama
post 10000267087 Yesterday, 10:33 AM
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#3
  1. DrewDarden
  1. DrewDarden
  2. Join Date: Nov 2016
  3. Posts: 23,017
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  5. Rep Power: 508455
Originally Posted By nothingshocking
thanks Obama
🔥🔥
Misc Lifting Crew (Team Lead)
post 10000267338 23 hours ago, 01:35 PM
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#4
  1. DrewDarden
  1. DrewDarden
  2. Join Date: Nov 2016
  3. Posts: 23,017
  4. Subscribers: 5
  5. Rep Power: 508455
Anybody else lifting today?

What’s the plan?
Misc Lifting Crew (Team Lead)
post 10000267380 23 hours ago, 02:00 PM
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#5
  1. LDARidonot
  1. LDARidonot
  2. Join Date: Mar 2016
  3. Location: United States
  4. Posts: 2,153
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Rest day today. I lifted yesterday. Chest and cns weren't fully recovered but I worked up to 205 for 6 bench, with some back off sets at 135 to push blood (I've been doing that lately). Seated OHP up to 95 for 8(?). Lateral raises 15lbs for pushing blood, basically 3 sets of amrap. BB curls up to 75 for quality reps of 8-10 (focusing on the bicep mind-muscle connection). Then reverse grip bb curls with rolling wrists (shoutout piram).

Basically, I tried to go hard on the bench. Then the rest was auxilliary. The exercises get more pump focused the lower they are down the list. Got a great pump
post 10000267427 22 hours ago, 02:37 PM
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#6
  1. monster0ultra
  1. monster0ultra
  2. Join Date: Oct 2020
  3. Posts: 2,774
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Drew Tate says that fathers aren't needed.

Drew Tate drives a nicer car than Drew Darden.

It's obvious who you should listen to.
Balding is death. If you have no hair, you have no life.
post 10000267450 22 hours ago, 02:48 PM
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#7
  1. DrewDarden
  1. DrewDarden
  2. Join Date: Nov 2016
  3. Posts: 23,017
  4. Subscribers: 5
  5. Rep Power: 508455
Originally Posted By monster0ultra
Drew Tate says that fathers aren't needed.

Drew Tate drives a nicer car than Drew Darden.

It's obvious who you should listen to.
I don’t think he’s driving any car, unless his jail cell has a garage.
Misc Lifting Crew (Team Lead)
post 10000267585 21 hours ago, 04:09 PM
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#8
  1. Godfrd824
  1. Godfrd824
  2. Join Date: Oct 2008
  3. Location: DevilMayRage's Head, Rent Free
  4. Posts: 57,240
  5. Subscribers: 2
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Originally Posted By monster0ultra
Drew Tate says that fathers aren't needed.

Drew Tate drives a nicer car than Drew Darden.

It's obvious who you should listen to.
Drew Darden has a chin. Andrew Tate does not.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
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