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Forum » Any brahs here that are natty actually have a good physique?
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Thread: Any brahs here that are natty actually have a good physique?

post 1454875653 07-27-2016, 07:24 PM
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#1
  1. Vbrah
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Any brahs here that are natty actually have a good physique?

Been finding out more and more lately that most people with a good looking physique have been assisted. Depressing as fuk mayne
Make Misc Great Again

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post 1454875843 07-27-2016, 07:25 PM
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#2
  1. homunculus
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Think alliance is his username
post 1454875893 07-27-2016, 07:26 PM
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#3
  1. 3SchnitzelsAday
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  1. 3SchnitzelsAday
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noone here actually lifts so no
post 1454875973 07-27-2016, 07:26 PM
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#4
  1. PolyBrahh
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Just because they got some assistance doesn't necessarily mean you can't achieve it natty, just keep workin brah
post 1454876243 07-27-2016, 07:28 PM
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#5
  1. RonaldMcflurry
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Plenty are around. They usually have "natty" in their name or profile and post about how natty they are and in any thread that uses the word "natty". They will be up in here soon to give you hope.
Nuggets of Wisdom
post 1454876773 07-27-2016, 07:32 PM
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#6
  1. criminal_manne
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NaturalGraham was OG natty. Lol at posers stealing his act (alliance).
Browns/Indians/Cavs/Buckeyes
High Test Crew
post 1454876783 07-27-2016, 07:32 PM
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  1. hun6over
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Whats your definition of a good physique though? If you're looking to attract women then a FFMI between 22 and 24 with 8-10% bodyfat has been shown by studies to be the most attractive to women. You can get this physique in 2 to 3 years
425 squat/315x3 bench/455 deadlift(haven't retested)
post 1454877053 07-27-2016, 07:34 PM
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#8
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All natty brah.
post 1454877153 07-27-2016, 07:35 PM
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#9
  1. ViagraOverdose
  2. { ͡ ͜ʖ ͡}
  1. ViagraOverdose
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Checking in.

Took me 6 years, however.

But its the fitness industry fault, that people now have unrealistic standards, such as lack of patience and what is considered a 'good' physique.
** 40% Aesthetics, 55% Autism crew**

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1.Tide (delivers a clean and fresh style of)
2.Oxi clean (attacks dry stains like a monster)
3.all (deserves a spot in the top 5 but not the best)
4.wisk (I respect the stain spectrum tech. But needs to fight harder for that top 3)
5.purex (up and coming in the game)
post 1454877313 07-27-2016, 07:36 PM
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#10
  1. Devils
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Originally Posted By hun6over⏩
Whats your definition of a good physique though? If you're looking to attract women then a FFMI between 22 and 24 with 8-10% bodyfat has been shown by studies to be the most attractive to women.You can get this physique in 2 to 3 years
lol I'm still trying to get there
post 1454877513 07-27-2016, 07:37 PM
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#11
  1. ViagraOverdose
  2. { ͡ ͜ʖ ͡}
  1. ViagraOverdose
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Originally Posted By Devils⏩
lol I'm still trying to get there
Takes 10 years as a natty to compete with enhanced lifters who have been lifting for 3 years (if the cell techer is not lazy). In my opinion.

But its definitely worth it in the end.
** 40% Aesthetics, 55% Autism crew**

Top 5 laundry detergents in the game (don't judge my opinion):

1.Tide (delivers a clean and fresh style of)
2.Oxi clean (attacks dry stains like a monster)
3.all (deserves a spot in the top 5 but not the best)
4.wisk (I respect the stain spectrum tech. But needs to fight harder for that top 3)
5.purex (up and coming in the game)
post 1454877943 07-27-2016, 07:40 PM
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#12
  1. JohnRainbo
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  1. JohnRainbo
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I'm natty and not horrible looking.
"You can always be thinner... look better"
Patrick Bateman
post 1454878283 07-27-2016, 07:42 PM
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#13
  1. Vbrah
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  1. Vbrah
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Originally Posted By ViagraOverdose⏩
Checking in.

Took me 6 years, however.

But its the fitness industry fault, that people now have unrealistic standards, such as lack of patience and what is considered a 'good' physique.
Originally Posted By JohnRainbo⏩
I'm natty and not horrible looking.
lookin good natty brahs. no homo. with what ive been seeing lately, i wouldve assumed you guys werent natty srs
Make Misc Great Again

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post 1454879103 07-27-2016, 07:48 PM
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#14
  1. GohanFlex
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I'd rate my physique 7/10. Very very low 7. Natty checking in but no pics
post 1454879123 07-27-2016, 07:48 PM
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#15
  1. hun6over
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Originally Posted By Devils⏩
lol I'm still trying to get there
You do AMRAP combined with dropsets? That $hit will stimulate some serious growth. Downside is everyone will stare at you in the gym like you're a maniac
425 squat/315x3 bench/455 deadlift(haven't retested)
post 1454879733 07-27-2016, 07:51 PM
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#16
  1. Devils
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Originally Posted By hun6over⏩
You do AMRAP combined with dropsets? That $hit will stimulate some serious growth
lol you will not grow at all unless you eat more calories, nothing
post 1454880073 07-27-2016, 07:53 PM
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#17
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Originally Posted By Devils⏩
lol you will not grow at all unless you eat more calories, nothing
is that why I still look like chit then lol? Can't get past 183lbs. Just don't have an appetite
post 1454880313 07-27-2016, 07:54 PM
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#18
  1. hun6over
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Originally Posted By Devils⏩
lol you will not grow at all unless you eat more calories, nothing
Of course. I know that firsthand cause I used to be 120lb
425 squat/315x3 bench/455 deadlift(haven't retested)
post 1454880543 07-27-2016, 07:56 PM
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#19
  1. bwfit11
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Originally Posted By Vbrah⏩
Been finding out more and more lately that most people with a good looking physique have been assisted. Depressing as fuk mayne
My brother is ripped and actually starting to put some decent size on, hes all natty!

Those people do exist my friend! lol
Live for the name you will leave behind...
post 1454880553 07-27-2016, 07:56 PM
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#20
  1. Better Unborn
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Yea breh.

But you gotta be <12% to start looking like you life.
(__Y__) Misc Buck Breaker (__Y__)
( o Y o ) Milk Wagon Engineer ( o Y o )
~@( Official Youthful Glow Connoisseur )@~
post 1454880943 07-27-2016, 07:58 PM
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#21
  1. Devils
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Originally Posted By hun6over⏩
Of course. I know that firsthand cause I used to be 120lb
great so you went from underweight to normal
post 1454880953 07-27-2016, 07:58 PM
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#22
  1. barbdwyer
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Are peptides natty? Haven't done them. Just looking around at people swearing by them.
mod neg count: 1
Nordic Viking blood Crew
post 1454881393 07-27-2016, 08:01 PM
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#23
  1. wolfLarson
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not saying I have a great, goal worthy physique, but I do get accused of being on "supplements" IRL. that is the biggest compliment I think you could get.

OP, there are PLENTY of great physiques here, just don't get jaded: hard hard work always shows.

it just shows more with good genetics, which is just a fact of life to deal with and work past, not give up on
Pec stretches Pec Stretches Pec Stretches


I am only here to help
post 1454881513 07-27-2016, 08:02 PM
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#24
  1. JimmyRustle1
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natty and seriously considering drinking the kool aid.

**Combat veteran crew**
**US Army crew 11B**
**6'3'' 220**
"If you don't stand for something you will fall for anything."
"I saw your pecker. What kind of god has a pecker that small?"
"If she drives a Jeep Wrangler, focus on yourself"
post 1454881683 07-27-2016, 08:03 PM
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#25
  1. hun6over
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Originally Posted By Better
Yea breh.

But you gotta be <12% to start looking like you life.
So true man. I got more looks at 20.3 FFMI at 12% bf than I do now with 22.3 FFMI and 19% BF
425 squat/315x3 bench/455 deadlift(haven't retested)
post 1454882013 07-27-2016, 08:05 PM
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#26
  1. fox994
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Natty might ride a bike when I'm 25 or so but I'm decent looking. Small compared to tech users but better looking than most in your average gym goer by quite a bit
IC XC NIKA
Eastern Orthodox Crew
post 1454882263 07-27-2016, 08:06 PM
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#27
  1. GohanFlex
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Originally Posted By JimmyRustle1⏩
natty and seriously considering drinking the kool aid.

drink it (Srs)
Yolo
post 1454882383 07-27-2016, 08:07 PM
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#28
  1. hun6over
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Originally Posted By Devils⏩
great so you went from underweight to normal
You have an amazing physique and I'm just sharing my experience with you as to what worked for me. No need to be condescending but w/e floats your boat, bud
425 squat/315x3 bench/455 deadlift(haven't retested)
post 1454882533 07-27-2016, 08:08 PM
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#29
  1. EvilCulprit
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Yes, me hehehehe not srs. semi srs
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post 1454882723 07-27-2016, 08:09 PM
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#30
  1. JimmyRustle1
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Originally Posted By GohanFlex⏩
drink it (Srs)
Yolo
This is about 2 (serious) years of lifting. We will see where it goes. Life goals is to maintain 240 or under and stay under 14% bf
**Combat veteran crew**
**US Army crew 11B**
**6'3'' 220**
"If you don't stand for something you will fall for anything."
"I saw your pecker. What kind of god has a pecker that small?"
"If she drives a Jeep Wrangler, focus on yourself"
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