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Forum » Post A Pic Of Your Best Physique You've Had. What's The Next Goal? (55k+)
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Thread: Post A Pic Of Your Best Physique You've Had. What's The Next Goal? (55k+)

post 1490250111 04-07-2017, 07:52 PM
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#1
  1. DeadlyStriker
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Post A Pic Of Your Best Physique You've Had. What's The Next Goal? (55k+)

Let's see the misc boyos who lift. I feel like their may be less and less on here that lift. Too many FA threads.

I want to see more lifting threads

Let's get us some motivation for the summer.
post 1490250471 04-07-2017, 07:56 PM
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#2
  1. butwhowasgains
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in too mire but not contribute because my physique sucks
I have a dream, that one day, my username will be ironic.

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Every post by this user is made soley for the enjoyment of cia analysts.
post 1490250721 04-07-2017, 07:58 PM
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#3
  1. DeadlyStriker
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Originally Posted By butwhowasgains⏩
in too mire but not contribute because my physique sucks
This isn't about judging everyones physique like a bodybuilding show.

Just curious to see the results of the work they put in, and to see what they want to strive for. Or what their next goal is.
post 1490250751 04-07-2017, 07:58 PM
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#4
  1. tcpombomb
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probably my avatar. Keeping lean and being above 200lbs is where it gets tough.
~ Outdoor Recreation Crew ~
post 1490250911 04-07-2017, 08:00 PM
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  1. TrotonKat
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Op why haven't you posted your before and after photos?
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post 1490250951 04-07-2017, 08:00 PM
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#6
  1. DeadlyStriker
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Originally Posted By tcpombomb⏩
probably my avatar. Keeping lean and being above 200lbs is where it gets tough.
Even though it's cut off...lookin thick.solid.tight no homo.

and can attest to this. Depends on how lean though. Def. isn't easy
post 1490251011 04-07-2017, 08:00 PM
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#7
  1. butwhowasgains
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Originally Posted By DeadlyStriker⏩
This isn't about judging everyones physique like a bodybuilding show.

Just curious to see the results of the work they put in, and to see what they want to strive for. Or what their next goal is.
fair point
Originally Posted By TrotonKat⏩
Op why haven't you posted your before and after photos?
he has many times. pls go
I have a dream, that one day, my username will be ironic.

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Every post by this user is made soley for the enjoyment of cia analysts.
post 1490251071 04-07-2017, 08:01 PM
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#8
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Originally Posted By DeadlyStriker⏩
Even though it's cut off...lookin thick.solid.tight no homo.

and can attest to this. Depends on how lean though. Def. isn't easy
thanks man, I take it you're over 6ft as well?
~ Outdoor Recreation Crew ~
post 1490251151 04-07-2017, 08:02 PM
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#9
  1. DeadlyStriker
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Originally Posted By butwhowasgains⏩
fair point



he has many times. pls go
Lol this ^. Probably too many times.

I know there has to be a decent amount of brahs with some good phyiques or who are at least proud of the work they put it
post 1490251291 04-07-2017, 08:03 PM
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#10
  1. DeadlyStriker
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Originally Posted By tcpombomb⏩
thanks man, I take it you're over 6ft as well?
Yea 6'1.5. Weighing over 200 is easy, but looking lean and mean over that fukkin blows haha.

How tall are you?
post 1490251461 04-07-2017, 08:05 PM
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#11
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Originally Posted By butwhowasgains⏩
fair point



he has many times. pls go
Maybe he has improved even more since the last photo posted.
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post 1490251721 04-07-2017, 08:06 PM
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my avi





tho i'm a tad leaner/smaller now (hard to tell cause of potato quality but lost like 15 lbs after coming off of my first dat dere cycle)



goal is 205 lbs 8-9% (e.g. zyzz or greg plitt since im the same height as them)
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1490251921 04-07-2017, 08:08 PM
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Originally Posted By DeadlyStriker⏩
Yea 6'1.5. Weighing over 200 is easy, but looking lean and mean over that fukkin blows haha.

How tall are you?
6'2. I've been as high as 220lbs but look the best at 205 with a single digit bf%. Been at it for 10 years so gains are slow.
~ Outdoor Recreation Crew ~
post 1490252151 04-07-2017, 08:10 PM
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#14
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Originally Posted By TrotonKat⏩
Maybe he has improved even more since the last photo posted.
I posted an updated thread like 2 or 3 days ago. I'm bulking so I am a little fluffy
Originally Posted By cojones539⏩
my avi





tho i'm a tad leaner now



goal is 205 lbs 8-9% (e.g. zyzz or greg plitt since im the same height as them)
Dang looking juicy brah no homo. Those delts are poppin. What do you do for shoulders?

Similar height, and I too would like to be around 205 shredded at some point. One day.
post 1490252181 04-07-2017, 08:10 PM
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Doordasher crew (SRS)
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Nissan Versa 2023 crew
Bald crew
post 1490252421 04-07-2017, 08:12 PM
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Originally Posted By DeadlyStriker⏩
I posted an updated thread like 2 or 3 days ago. I'm bulking so I am a little fluffy



Dang looking juicy brah no homo. Those delts are poppin. What do you do for shoulders?

Similar height, and I too would like to be around 205 shredded at some point. One day.
thanks mane. Heavy OHP for shoulder gains, see sig. Mine were pretty much the same size even before i ran a cycle of tech
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1490252431 04-07-2017, 08:12 PM
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#17
  1. PeteJonesHTX
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Probably my avi. Leaner now, but cbf taking/uploading a pic.

Spoiler!
**Engineering master race crew**
**MILF crew**
**Kliff Kingsbury crew**
**Magna Cum Laude crew**
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post 1490252531 04-07-2017, 08:14 PM
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Originally Posted By cojones539⏩
thanks mane. Heavy OHP for shoulder gains, see sig. Mine were pretty much the same size even before i ran a cycle of tech
ooh chit didn't even see that. Mirin pressing strength srs. cotdayum.
post 1490252711 04-07-2017, 08:15 PM
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Originally Posted By PeteJonesHTX⏩
Probably my avi. Leaner now, but cbf taking/uploading a pic.

Spoiler!
Holy traps son. Genetics of peace.
post 1490252821 04-07-2017, 08:17 PM
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#20
  1. PeteJonesHTX
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Originally Posted By cojones539⏩
thanks mane. Heavy OHP for shoulder gains, see sig. Mine were pretty much the same size even before i ran a cycle of tech
Looking good cojones bro
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post 1490252841 04-07-2017, 08:17 PM
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Originally Posted By Nicklol⏩


Wassup bald brah. Fuark brah your forearms are huge. From jacking off? but srs do you do some direct forearm training? Or just from heavy back work?
Originally Posted By PeteJonesHTX⏩
Probably my avi. Leaner now, but cbf taking/uploading a pic.

Spoiler!
Chit seeing your avi up close I realize how aesthetic you are right now. Those traps.....wtf
post 1490253341 04-07-2017, 08:22 PM
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#22
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Natty tan

Current goal: get fat n be a powerlifter


Twinkcel fitness log
post 1490253481 04-07-2017, 08:24 PM
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#23
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My ava is the most ripped ever. I'm just bulking up to like 200 then cutting again. Dem gains.
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post 1490253621 04-07-2017, 08:25 PM
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Originally Posted By JamesA1990⏩
Natty tan

Current goal: get fat n be a powerlifter


Lmao strong tan line. Looking good tho brah.
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post 1490254021 04-07-2017, 08:28 PM
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Probably the leanest I've ever been...



National Level Competitor (Female BB)
post 1490254191 04-07-2017, 08:30 PM
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Originally Posted By PeteJonesHTX⏩
Looking good cojones bro
thanks bro, you as well. Like the other miscer pointed out - traps of peace.
RIP Zyzz and Greg Plitt

Bench - 345x1
OHP - 195x5
Chin-ups - 117.5x5
Squat - 365x1 (feelsokman)
post 1490254521 04-07-2017, 08:34 PM
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#27
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How does everyone in these threads always look aesthetic?
Brb started lifting 2 years ago, keep a strict diet, still look pretty average, only few friends ask "When did you start going to the gym?"

Am I doing something wrong? Is it all genetics? Is everyone on dat dere?
*Too nervous to talk to SIRI crew*
-no ragrets-
post 1490254631 04-07-2017, 08:35 PM
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Avi and most recent.



post 1490254741 04-07-2017, 08:36 PM
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I haven't really changed too much over the past 3 years, I'm just slowly getting a bit stronger with very small fluctuations in body fat. This is my physique today (I literally took this photo a few hours ago):



I might have had periods of being a bit leaner, but they're always pretty transient:





This is the general look that I try to maintain all the time now. Without hoppin' on the good stuff I don't think I'm going to get much better.
post 1490254781 04-07-2017, 08:36 PM
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School is out in 3 weeks which means I'll be able to hit the gym like a true gymrat soon.
Current is probably one of the best. 5 foot 9 at around 173lbs fairly lean. Not nearly as lean as I wanna be but idgaf I'm bulking for at least 4-5 months. Trying to get freaky mane


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