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Forum » lol @ all these geeks who look like they barely lift deadlifting 500+ whats the point
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Thread: lol @ all these geeks who look like they barely lift deadlifting 500+ whats the point

post 1510515671 07-03-2017, 01:51 AM
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lol @ all these geeks who look like they barely lift deadlifting 500+ whats the point

in lifting that heavy ass weight and possibly ****ing up your back if you look like you dont even lift lol nobody knows you lift when you wear a t-shirt

you aint layne norton
post 1510515801 07-03-2017, 01:54 AM
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Agreed. The only people I see deadlift heavy are tiny twinks who look like they're about to snap their back.
post 1510515901 07-03-2017, 01:57 AM
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agree
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post 1510516031 07-03-2017, 02:01 AM
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Agree quite rarely see aesthetic brahs doing heavy low rep squats and deads

Seems to be either chunky athletes or overcompensating incels doing them
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post 1510516151 07-03-2017, 02:06 AM
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Lmao @ powerlifting when they think they're bodybuilding. That gets me everytime.
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post 1510516161 07-03-2017, 02:06 AM
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Deadlifts at the end of full body workout crew chekin in

After a Leg press, DB row and DB Pullover, you pretty much can't deadlift

Can always replace legpress with squat to make it worse
post 1510516281 07-03-2017, 02:10 AM
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I like being strong for my size. 3x bw deadlift feels alpha
post 1510516361 07-03-2017, 02:13 AM
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Originally Posted By deadhead6391⏩
I like being strong for my size. 3x bw deadlift feels alpha
u actually look like you lift tho

kinda look like a less ****gy jeff seid walmart version
post 1510516441 07-03-2017, 02:15 AM
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Originally Posted By bigmane123⏩
u actually look like you lift tho

kinda look like a less ****gy jeff seid walmart version
Meh not what I was going for but at least he's aesthetic.
post 1510516631 07-03-2017, 02:22 AM
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Originally Posted By deadhead6391⏩
Meh not what I was going for but at least he's aesthetic.
u should make youtube vids u got that ****gy hipster zyzz jeff seid hair could get lotta views srs
post 1510516681 07-03-2017, 02:23 AM
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Originally Posted By bigmane123⏩
u should make youtube vids u got that ****gy hipster zyzz jeff seid hair could get lotta views srs
nah I cut it. Had the ****gy hipster hair cause I'm lazy and sloots liked it. Can't make YouTube vids now either. Gotta cut mane.
post 1510516751 07-03-2017, 02:27 AM
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Originally Posted By deadhead6391⏩
nah I cut it. Had the ****gy hipster hair cause I'm lazy and sloots liked it. Can't make YouTube vids now either. Gotta cut mane.
wear a wig till it grows back
post 1510516821 07-03-2017, 02:29 AM
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Originally Posted By bigmane123⏩
in lifting that heavy ass weight and possibly ****ing up your back if you look like you dont even lift lol nobody knows you lift when you wear a t-shirt

you aint layne norton
What is your deadlift max?
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post 1510516891 07-03-2017, 02:30 AM
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lmao at lifting when it's all about the skull
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post 1510517171 07-03-2017, 02:37 AM
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Originally Posted By 1hardgainer⏩
What is your deadlift max?
dont do deads anymore

rackpulls from the lowest pin in the rack is where its at
post 1510517261 07-03-2017, 02:38 AM
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it's the dyel of lifts
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post 1510517451 07-03-2017, 02:42 AM
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Originally Posted By bigmane123⏩
dont do deads anymore

rackpulls from the lowest pin in the rack is where its at
What was your max when you used to deadlift? Not sure what your stats are but just based on your avi, I would assume you could pull at least 600, squat at least 550 and bench (with pause) at least 425.
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

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post 1510517531 07-03-2017, 02:44 AM
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Originally Posted By 1hardgainer⏩
What was your max when you used to deadlift? Not sure what your stats are but just based on your avi, I would assume you could pull at least 600, squat at least 550 and bench (with pause) at least 425.
think like 655-675 with straps was a while ago felt dangerous the lower part of the deadlift where u take it off the ground is the most dangerous part which is why i do rackpulls now
post 1510517551 07-03-2017, 02:44 AM
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Originally Posted By 1hardgainer⏩
What was your max when you used to deadlift? Not sure what your stats are but just based on your avi, I would assume you could pull at least 600, squat at least 550 and bench (with pause) at least 425.
You can tell all that from a pic without legs? Just lol
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post 1510517661 07-03-2017, 02:47 AM
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Originally Posted By bigmane123⏩
think like 655-675 with straps was a while ago felt dangerous the lower part of the deadlift where u take it off the ground is the most dangerous part which is why i do rackpulls now
Mirin. Mine was only 535
post 1510517691 07-03-2017, 02:48 AM
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Originally Posted By ayyy⏩
You can tell all that from a pic without legs? Just lol
There's no way a dude with an upper body that massive could have weak chicken legs.
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

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post 1510517731 07-03-2017, 02:50 AM
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Originally Posted By 1hardgainer⏩
There's no way a dude with an upper body that massive could have weak chicken legs.
oh op just looks like a straight up man i have no doubts he's big but trust me it's very possible. Some people get absolutely ****ed i the leg genetics department
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post 1510517791 07-03-2017, 02:51 AM
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Agreed. Your lower back and health is more important than strength and showing off how much you can deadlift. This ain't the Stone Age, you don't need to lift heavy chit to survive.
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post 1510517811 07-03-2017, 02:52 AM
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Originally Posted By ayyy⏩
oh op just looks like a straight up man i have no doubts he's big but trust me it's very possible. Some people get absolutely ****ed i the leg genetics department
im big everywhere

also dont train calves and they are big
post 1510518541 07-03-2017, 03:14 AM
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Just let them snap it, it will prove a lesson not easily forgotten.
The impediment to action advances action. What stands in the way becomes the way.
post 1510518781 07-03-2017, 03:19 AM
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Originally Posted By Better
lmao at lifting when it's all about the skull
legit
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post 1510519011 07-03-2017, 03:27 AM
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agreed. See sig
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post 1510519191 07-03-2017, 03:36 AM
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I think deadlifts are overrated. Sure it is a fantastic compound exercise, but once you start getting into 500+ weight range it isn't worth the risk imo. Even if you have perfect form, you can still really phuck yourself up, and there is simply no way of knowing what your tolerance is until you finally herniate a disc.

All the classic lifts, such as standing military press, deadlift, bench, and squat are like this. So many people phuck themselves going heavy on squats. And bench imo is just a bad exercise to do because of the way it restricts ROM and uses your shoulders. I think dumbbells are better for you in the long run.

If you did these exercises carefully with extremely steady progression, they would be more safe, but who actually does that? People always try to push really hard, especially on deadlifts. If you are maxing for deads and going very heavy, you can seriously hurt yourself if you fail. And of course with bench, you could phuck your rotator cuff and or die. With heavy squats it's a similar risk to deadlift.

Just ask any serious powerlifter about their injuries and you will see it isn't as safe as people pretend it is.

Rackpulls are so much better than dl imo.
post 1510519271 07-03-2017, 03:38 AM
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Yeah why learn how to lift heavy phucking weight off the floor.

Would rather just look like I can do it but all I can really do is bicep curl a tin of beans for 300 reps
Brah
post 1510519321 07-03-2017, 03:41 AM
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Originally Posted By TheFuarkingBoss⏩
Yeah why learn how to lift heavy phucking weight off the floor.

Would rather just look like I can do it but all I can really do is bicep curl a tin of beans for 300 reps
lol @ needing to lift heavy chit off the ground irl outside the gym unless you are a tradie
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