Let me preface this by saying I freaked out thinking it was protein and had it checked twice this month both times perfect kidney function no trace of protein


Let me preface the preface by saying I had rhabdo like 2 months ago which did no damage to my kidneys (hospital labs after being admitted) because I caught it early (ephrene + too many workouts in a week)

I say that because I've literally never paid attention to my urine up until then




So now I look at it and it looks like nothing but bubbles all the time like I pee soap

So 3 kidney tests in total in 2 months (once in the hospital, once during my follow up) and once a week ago for good measure after noticing I pee mr bubble every day all day


So I weigh like 155 drink like 3 L of water consistent a day.. eat clean af (basically imagine lots of chicken salads, parsley salads (tabouli) fattous (mixed greens with lemon and olive oil) and chicken. Sushi maybe twice a week or some other source of Salmon or tuna, and no sugar or simple carbs at all)


I take no protein shakes and the only supplents I do take are fish oil 2.4g a day and d3 and biotin

Literally that's it




Why can't I have normal pee which to be honest I may of peed bubble baths for years but I never payed attention tell now