Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป how big are your fatceps?
  1. Results 1 to 30 of 160
  2. Page 1 of 6
  3. 1
  4. 2
  5. 3
  7. Last

Thread: how big are your fatceps?

post 1539678771 01-06-2018, 12:51 AM
-
#1
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0

how big are your fatceps?

20 inches cold here
100lb hammer cheat curls on fleeek son

fleeeeek!
post 1539678801 01-06-2018, 12:53 AM
-
#2
  1. xtrah
  2. Banned
  1. xtrah
  2. Banned
  3. Join Date: Feb 2013
  4. Age: 30
  5. Posts: 6,223
  6. Rep Power: 0
Sooo Jooooccy!
post 1539678821 01-06-2018, 12:53 AM
-
#3
  1. SpeedMan1
  2. Registered User
  1. SpeedMan1
  2. Registered User
  3. Join Date: Dec 2013
  4. Location: Ohio, United States
  5. Posts: 13,619
  6. Rep Power: 31758
Haven't measured but they're huge.
post 1539678901 01-06-2018, 12:56 AM
-
#4
  1. DrFeeIGood
  2. Registered User
  1. DrFeeIGood
  2. Registered User
  3. Join Date: Feb 2008
  4. Posts: 9,233
  5. Rep Power: 29563
Big enough to knock you out in one punch bud
post 1539679101 01-06-2018, 01:01 AM
-
#5
  1. Smashiin
  2. Banned
  1. Smashiin
  2. Banned
  3. Join Date: Nov 2010
  4. Location: Maryland, United States
  5. Posts: 3,888
  6. Rep Power: 0
Big enough to fit my whole arm up Ops poopshoot. Wut?
post 1539679161 01-06-2018, 01:02 AM
-
#6
  1. GODself
  1. GODself
  3. Join Date: Oct 2017
  4. Location: Not, In, Korea
  5. Posts: 13,226
  6. Rep Power: 1428
16 inches last time I measured it. (a couple of months ago)
post 1539679211 01-06-2018, 01:05 AM
-
#7
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By DrFeeIGood⏩
Big enough to knock you out in one punch bud
dont endup on the ground getting smash on lil boi
post 1539679221 01-06-2018, 01:05 AM
-
#8
  1. Brozart
  2. dunno
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 27,524
  6. Rep Power: 313692
just lol @ OP making threads non-stop about how bloatmaxxed he is and how big his arms are

tiny cock detected


keep coping boyo
fukn Brozart
I'm a hugger
post 1539679241 01-06-2018, 01:05 AM
-
#9
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
i have 19 inch arms

6'4 300+ lbs
post 1539679261 01-06-2018, 01:06 AM
-
#10
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By Brozart⏩
just lol @ OP making threads non-stop about how bloatmaxxed he is and how big his arms are

tiny cock detected


keep coping boyo
lol @ you being a zyzz twink nuthugger with a 6+ yr old avi

twinkening
post 1539679401 01-06-2018, 01:10 AM
-
#11
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
I was benching close grip 265 for reps

was repping out 115 barbell curls...so i could probably "cheat up" one plate (& tear my shyt clean off my forearm)

don't even deadlift with alternate grip anymore
post 1539679441 01-06-2018, 01:12 AM
-
#12
  1. Lpenny
  2. Overhead Press Brah
  1. Lpenny
  2. Overhead Press Brah
  3. Join Date: Oct 2008
  4. Location: Austin, Texas, United States
  5. Posts: 19,420
  6. Rep Power: 55336
Also 20" cold
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
post 1539679451 01-06-2018, 01:12 AM
-
#13
  1. Anorexilla
  2. -----Autist-----
  1. Anorexilla
  2. -----Autist-----
  3. Join Date: Jul 2014
  4. Location: Denmark
  5. Posts: 10,740
  6. Rep Power: 68551
Was just over 14 inches last time I measured, but I've gained over 5kg since then, so maybe 15 inches now. Arms and traps are my weak spots.

At least we don't eat ourselves to death and sue companies because we are too stupid to read warning labels or use common sense.
I have always wanted to become a tampon. My dream is to be inserted into a woman's chamber of love and absorb her lady juices.

My gyno surgery video:
https://www.youtube.com/watch?v=Td12mDeyVH8
post 1539679471 01-06-2018, 01:12 AM
-
#14
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By Anorexilla⏩
Was just over 14 inches last time I measured, but I've gained over 5kg since then, so maybe 15 inches now. Arms and traps are my weak spots.
Location: Denmark


aka cuckmark
post 1539679831 01-06-2018, 01:21 AM
-
#15
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
i hit 19 inch arms in mid 2015 but i was definitely on that bloatmax time

stopped working out for 2 years and they were still 19 inches

been back at it hard for 6 months and they are still 19 inches but i have lost over 40 pounds of weight while increasing my muscle to levels i never had before so it could be over 40 lbs of fat gone

i would probably be contest condition minus ~80-90 pounds at my current size

not ready for that level yet as i need to learn more about diet and training
post 1539679871 01-06-2018, 01:22 AM
-
#16
  1. Mr.PissShivers
  2. Shiverin' since '92
  1. Mr.PissShivers
  2. Shiverin' since '92
  3. Join Date: Nov 2009
  4. Age: 41
  5. Posts: 39,118
  6. Rep Power: 305683
What about legs though?
OLD MOVIE CREW
post 1539680001 01-06-2018, 01:26 AM
-
#17
  1. Brozart
  2. dunno
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 27,524
  6. Rep Power: 313692
Originally Posted By bigmane123⏩
lol @ you being a zyzz twink nuthugger with a 6+ yr old avi

twinkening
wow strong deflection boyo

obesening
fukn Brozart
I'm a hugger
post 1539680011 01-06-2018, 01:26 AM
-
#18
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Mr.PissShivers⏩
What about legs though?
my legs are somewhat poverty

havent measured them but i could leg press 8 plates a side for reps, 5 plates a side hack squat (the ones that move in an curve angle)

i think legs make you or break you

you need to really keep them up with the upper body and that is hard as fuk

they need more work than the upper tbh
post 1539680151 01-06-2018, 01:31 AM
-
#19
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By Brozart⏩
wow strong deflection boyo

obesening
would toss you like a salad
post 1539680301 01-06-2018, 01:34 AM
-
#20
  1. Lawlstud
  2. Dr.Phil of Misc.
  1. Lawlstud
  2. Dr.Phil of Misc.
  3. Join Date: Jan 2012
  4. Location: Houston, Texas, United States
  5. Age: 36
  6. Posts: 15,880
  7. Rep Power: 68010
Bench 245 crew prob looks like i bench 180 crew
Belief without evidence is a fools game.

Listen Crew - Anything on your mind, want someone to talk to? Hit that PM button brah
5 * Thread Maker
Lone Star State Crew
Diesel Life Crew
Lol @ Trumplets Crew
Lol @ CEO of Exxon for SoS, GoldmanSachs for Treasury, and Creationist for Education Crew
Lol @ Drain the Swamp Crew
Reps for life: stfaulk89
post 1539680331 01-06-2018, 01:35 AM
-
#21
  1. AnxietyManlet
  2. Registered User
  1. AnxietyManlet
  2. Registered User
  3. Join Date: Jun 2016
  4. Age: 32
  5. Posts: 2,170
  6. Rep Power: 8098
13.5 inches :-(
Anxiety Crew

Manlet Crew

I started lurking in 2011. It took half a decade for me to attain the courage to register. be gentle pls

Founder and sole member of the "I <3 AnxietyManlet crew" since no one I invited wanted to join crew :[
post 1539680441 01-06-2018, 01:38 AM
-
#22
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Lawlstud⏩
Bench 245 crew prob looks like i bench 180 crew
once you get close to 405 for reps (through bodybuilding) you will undoubtedly look like you lift

i cant do much more than 3 plates currently and i'm ok with that... i will look to close in on 405 in a year
post 1539680461 01-06-2018, 01:39 AM
-
#23
  1. Brozart
  2. dunno
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 27,524
  6. Rep Power: 313692
Originally Posted By bigmane123⏩
would toss you like a salad
bet you've gotten good at tossing salads, twink's gotta do something to please his boyfriends when he has a tiny cock

just fukn lol
fukn Brozart
I'm a hugger
post 1539680521 01-06-2018, 01:40 AM
-
#24
  1. xbluexhawkx
  2. Registered User
  1. xbluexhawkx
  2. Registered User
  3. Join Date: Aug 2016
  4. Posts: 19,553
  5. Rep Power: 97479
Ectomorph brah here

My arms are tiny as phuck compared to the rest of my body

No matter what I do they just don't grow proportionally to the rest of me
Balanced Test Crew
post 1539680541 01-06-2018, 01:41 AM
-
#25
  1. Lawlstud
  2. Dr.Phil of Misc.
  1. Lawlstud
  2. Dr.Phil of Misc.
  3. Join Date: Jan 2012
  4. Location: Houston, Texas, United States
  5. Age: 36
  6. Posts: 15,880
  7. Rep Power: 68010
Originally Posted By andishehhank⏩
once you get close to 405 for reps (through bodybuilding) you will undoubtedly look like you lift

i cant do much more than 3 plates currently and i'm ok with that... i will look to close in on 405 in a year
Is it possible to bench 405 natty lol? I will never take anything that "taxes" my body.
Belief without evidence is a fools game.

Listen Crew - Anything on your mind, want someone to talk to? Hit that PM button brah
5 * Thread Maker
Lone Star State Crew
Diesel Life Crew
Lol @ Trumplets Crew
Lol @ CEO of Exxon for SoS, GoldmanSachs for Treasury, and Creationist for Education Crew
Lol @ Drain the Swamp Crew
Reps for life: stfaulk89
post 1539680561 01-06-2018, 01:41 AM
-
#26
  1. bigmane123
  2. Banned
  1. bigmane123
  2. Banned
  3. Join Date: Oct 2007
  4. Location: United States
  5. Posts: 32,205
  6. Rep Power: 0
Originally Posted By Brozart⏩
bet you've gotten good at tossing salads, twink's gotta do something to please his boyfriends when he has a tiny cock

just fukn lol
you are touching up on zyzz in your pic you are a twinks twink
post 1539680621 01-06-2018, 01:43 AM
-
#27
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Lawlstud⏩
Is it possible to bench 405 natty lol? I will never take anything that "taxes" my body.
yeah man it's doable

if you want to take the easy way out then specialize in powerlifting and then switch back to bodybuilding when you make it
post 1539680811 01-06-2018, 01:50 AM
-
#28
  1. Lawlstud
  2. Dr.Phil of Misc.
  1. Lawlstud
  2. Dr.Phil of Misc.
  3. Join Date: Jan 2012
  4. Location: Houston, Texas, United States
  5. Age: 36
  6. Posts: 15,880
  7. Rep Power: 68010
Originally Posted By andishehhank⏩
yeah man it's doable

if you want to take the easy way out then specialize in powerlifting and then switch back to bodybuilding when you make it
Ive been lifting for 6 years, and im benching 240s, how could I possibly get to 405? I honestly dont think its possible im in the gym 5 days a week lifting, my 2 off days i do cardio
Belief without evidence is a fools game.

Listen Crew - Anything on your mind, want someone to talk to? Hit that PM button brah
5 * Thread Maker
Lone Star State Crew
Diesel Life Crew
Lol @ Trumplets Crew
Lol @ CEO of Exxon for SoS, GoldmanSachs for Treasury, and Creationist for Education Crew
Lol @ Drain the Swamp Crew
Reps for life: stfaulk89
post 1539680901 01-06-2018, 01:53 AM
-
#29
  1. Lpenny
  2. Overhead Press Brah
  1. Lpenny
  2. Overhead Press Brah
  3. Join Date: Oct 2008
  4. Location: Austin, Texas, United States
  5. Posts: 19,420
  6. Rep Power: 55336
Originally Posted By Lawlstud⏩
Ive been lifting for 6 years, and im benching 240s, how could I possibly get to 405? I honestly dont think its possible im in the gym 5 days a week lifting, my 2 off days i do cardio
Eat more, gain weight, get new parents with better genes
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
post 1539680921 01-06-2018, 01:54 AM
-
#30
  1. andishehhank
  2. Registered User
  1. andishehhank
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 35
  5. Posts: 7,958
  6. Rep Power: 2003
Originally Posted By Lawlstud⏩
Ive been lifting for 6 years, and im benching 240s, how could I possibly get to 405? I honestly dont think its possible im in the gym 5 days a week lifting, my 2 off days i do cardio
do a powerlifting program...

you could do the hepburn method (power and pump)

you would need to eat like a sumo wrestler and do cardio every morning fasted to stay lean

could probably hit 500 if you did what i said
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts