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Forum » What foods give you gas/make you fart?
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Thread: What foods give you gas/make you fart?

post 1549980801 04-25-2018, 05:03 AM
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#1
  1. northernlights7
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What foods give you gas/make you fart?

Well?
post 1549980921 04-25-2018, 05:06 AM
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I get the best farts after eating a Sunday roast, probably a combination of the protein in the meat and all the fiber in the veggies.
post 1549981381 04-25-2018, 05:19 AM
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Deviled eggs and brocc*li are two of my primary gas inducing foods.
post 1549981671 04-25-2018, 05:26 AM
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Oats
6'3
240 lb. (off-season)
220 lb. (competition)

Competition History:
2016 NPC Midwest Naturals
2017 NPC Battle of the Falls
2018 GNBF Internationale Deutsche Meisterschaft
post 1549981791 04-25-2018, 05:30 AM
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I usually hate farting but then every once in a while a fart seeps our with the right amount of pressure and feels like a fartgasm


Mexican food
post 1549982091 04-25-2018, 05:37 AM
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cabbage
*no crew* crew
post 1549982291 04-25-2018, 05:41 AM
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i fart like crazy whenever ive had a protein shake
post 1549983381 04-25-2018, 06:06 AM
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Originally Posted By wooosh3⏩
i fart like crazy whenever ive had a protein shake
Protein shake farts are a surefire way to clear an area out. I always clear out the work bathroom for a rock solid half hour after taking a dump containing whey protein shake remnants.
post 1549983441 04-25-2018, 06:06 AM
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https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1549983591 04-25-2018, 06:11 AM
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#10
  1. JUGGERNAUT1333
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The FODMAP Arn provided is a good place to start. I have issues with a lot of foods namely oats, brown rice, quinoa, brown pasta... many others.

My carb sources now are strictly Jasmine Rice, and sometimes Sour Dough Bread.

Veggies are Spinach, Carrots and Red peppers.

Ditched protein powder all together.

No gross farts.
6'1 - 240lbs

<HTC>
post 1549984051 04-25-2018, 06:21 AM
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Originally Posted By JUGGERNAUT1333⏩
Ditched protein powder all together.

No gross farts.
No protein shake has begun!
post 1549984781 04-25-2018, 06:34 AM
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I like eating oatmeal before a long meeting. Just letting those silent but violent bombs slide out and marinate the room
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post 1549985471 04-25-2018, 06:49 AM
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oats
post 1549985901 04-25-2018, 06:59 AM
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cold milk
post 1549987031 04-25-2018, 07:21 AM
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Now that I take a probiotic nothing makes me gassy, except for lots of beer.

Used to have horrid gas. No sh!t some days I would have 100 or more farts. Bloat was insane. Probiotics are a godsend.
post 1549991551 04-25-2018, 08:27 AM
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Originally Posted By Brozef⏩
Now that I take a probiotic nothing makes me gassy, except for lots of beer.

Used to have horrid gas. No sh!t some days I would have 100 or more farts. Bloat was insane. Probiotics are a godsend.
what probiotic do you take?
post 1549991731 04-25-2018, 08:29 AM
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Originally Posted By Brozef⏩
Now that I take a probiotic nothing makes me gassy, except for lots of beer.

Used to have horrid gas. No sh!t some days I would have 100 or more farts. Bloat was insane. Probiotics are a godsend.
This, and some decent ones can be purchased at COSTCO for under 20 bucks.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1549991791 04-25-2018, 08:30 AM
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Cauliflower, 4+ Fiber One bars, veggie blend packs from walmart
Used to chit really bad after but I think my body adapted.
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post 1549991811 04-25-2018, 08:31 AM
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everybody ITT: try activated charcoal pills srs
post 1549991821 04-25-2018, 08:31 AM
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Beans... beans... they good fo yo heart
𝗣𝗨𝗥𝗘𝗕𝗟𝗢𝗢𝗗
ωσяℓ∂ тяανєℓєя ȼяєω ₅₀/₁₉₅
𝕬𝖊𝖘𝖙𝖍𝖊𝖙𝖎𝖈𝖆𝖑𝖑𝖞 𝕮𝖚𝖙 𝕸𝖆𝖘𝖙𝖊𝖗 𝕽𝖆𝖈𝖊 ®
ᗪIᔕᑕᖇIᗰIᑎᗩTIOᑎ E᙭ᑕᒪᑌᔕIOᑎ IᑎᗪOᑕTᖇIᑎᗩTIOᑎ
post 1549992031 04-25-2018, 08:33 AM
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Originally Posted By proudmanlet⏩
oats
Somehow, some way, there is a proudmanlet dink joke to be made here.
post 1549993241 04-25-2018, 08:47 AM
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Doesn't matter what type of food if I eat too much protein all at once (like 70g+) I start getting the protein farts. It smells glorious.
post 1549993331 04-25-2018, 08:48 AM
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Originally Posted By TreFo⏩
everybody ITT: try activated charcoal pills srs
I do but they say u should avoid taking it everyday with other supps cuz it can absorb micronutrients
Originally Posted By northernlights7⏩
Somehow, some way, there is a proudmanlet dink joke to be made here.
prolly something about horses r supposed to like oats :/
post 1549993621 04-25-2018, 08:51 AM
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#24
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Anyday I eat 3k+ cals and 12+ beers with it.

R.I.P
Are you not entertained?

MFC #32

It's All About the U
post 1549993821 04-25-2018, 08:53 AM
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Milk/Dairy.
Lots of protein.
post 1549993931 04-25-2018, 08:55 AM
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Well.. I inhale through my nose and exhale through my arse! So pretty much everything...
post 1549993961 04-25-2018, 08:55 AM
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Anything high in protein if I eat enough of it. When I used to follow the 1g/lb of bodyweight rule I'd have the gnarliest farts all day long for years.

Broc**** too.
HTC
Proud Dad crew
6'4" height of the gods
post 1549994631 04-25-2018, 09:02 AM
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Chili con Carne, and Cassoulet (sausage and bean hotpot). These are the worst for my ass. It's like a horde of chimpanzees are running out of my colon
post 1549994691 04-25-2018, 09:02 AM
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Avocado. Spinach. Lentils.
Thus let me live, unseen, unknown;
Thus unlamented let me die;
Steal from the world, and not a stone
Tell where I lie.

2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
post 1549994771 04-25-2018, 09:03 AM
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Well OP.

I made some carnitas in the slow cooker and my room has been a gas tank ever since it digested. I have 3-4 more days of pork, too.
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