Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Different pec contraction (srs)
  1. Results 1 to 9 of 9
  2. Page 1 of 1

Thread: Different pec contraction (srs)

post 1611957351 07-28-2020, 11:40 PM
-
#1
  1. GODself
  1. GODself
  3. Join Date: Oct 2017
  4. Location: Not, In, Korea
  5. Posts: 13,226
  6. Rep Power: 1428

Different pec contraction (srs)

So, recently I found out that my pecs contract in different ways (see pic below)...





So... my left pec contracts completely, but my right pec only contracts close to the origin and close to the insertion and stays soft in the middle. weird af tbh.

I didn't have any injury, but sometimes I feel like my right shoulder tight.



Does anyone know what it is?
post 1611957681 07-28-2020, 11:45 PM
-
#2
  1. 3basic5me
  2. Banned
  1. 3basic5me
  2. Banned
  3. Join Date: Dec 2018
  4. Posts: 10,190
  5. Rep Power: 0
covid
post 1611957731 07-28-2020, 11:46 PM
-
#3
  1. GODself
  1. GODself
  3. Join Date: Oct 2017
  4. Location: Not, In, Korea
  5. Posts: 13,226
  6. Rep Power: 1428
Originally Posted By 3basic5me⏩
covid
respect the srs tag you *******
post 1611957911 07-28-2020, 11:49 PM
-
#4
  1. BlueDream1
  2. Registered User
  1. BlueDream1
  2. Registered User
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 277
  6. Rep Power: 0
it could be nerve misfirings within your pec muscles.
Never Log Off Crew
post 1611958111 07-28-2020, 11:52 PM
-
#5
  1. GODself
  1. GODself
  3. Join Date: Oct 2017
  4. Location: Not, In, Korea
  5. Posts: 13,226
  6. Rep Power: 1428
Originally Posted By BlueDream1⏩
it could be nerve misfirings within your pec muscles.
Is there any way to fix it?
post 1611958911 07-29-2020, 12:12 AM
-
#6
  1. bfdehewdbyywhn
  2. Registered User
  1. bfdehewdbyywhn
  2. Registered User
  3. Join Date: Oct 2019
  4. Age: 56
  5. Posts: 47,380
  6. Rep Power: 103861
Originally Posted By GODself⏩
Is there any way to fix it?
use the earthquake bar with bands. or do more dumbell pressing

HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1611959011 07-29-2020, 12:15 AM
-
#7
  1. 3basic5me
  2. Banned
  1. 3basic5me
  2. Banned
  3. Join Date: Dec 2018
  4. Posts: 10,190
  5. Rep Power: 0
Originally Posted By bfdehewdbyywhn⏩
use the earthquake bar with bands. or do more dumbell pressing

why are the comments turned off?
post 1611959091 07-29-2020, 12:17 AM
-
#8
  1. bfdehewdbyywhn
  2. Registered User
  1. bfdehewdbyywhn
  2. Registered User
  3. Join Date: Oct 2019
  4. Age: 56
  5. Posts: 47,380
  6. Rep Power: 103861
Originally Posted By 3basic5me⏩
why are the comments turned off?
this was before his WR so a lot of vids had no comments. a bunch of twinks talking $hit
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1611959231 07-29-2020, 12:21 AM
-
#9
  1. aleeboy
  2. It's over for you
  1. aleeboy
  2. It's over for you
  3. Join Date: Dec 2008
  4. Posts: 23,424
  5. Rep Power: 87439
It is from not engaging your nervous system to perform the exercises.

I would:

1. Cut out headphones/ music
2. Drop weights and increase reps with a focus on mind-muscle connection
3. Practice contracting pecs in the mirror daily or once every two days

You will be sorted in less than a week. The nervous system works wonders.

With thanks,

aleeboy
Originally Posted By BlueDream1⏩
it could be nerve misfirings within your pec muscles.
Quality Jul 2020 post.
"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.obnoxiousbrutes.com/showthread.php?t=178724011
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts