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Not a single drop of alcohol for a week, feels good mane
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07-30-2020, 04:04 AM
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#1
- OneLegSquats
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- OneLegSquats
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Not a single drop of alcohol for a week, feels good mane
Don't know why I was doing it srs. After a couple days of minor irritability and trouble sleeping, by day 3 that was almost gone and by day 4 completely gone.
Lockdown just got me in the habit of drinking out of boredom and/or to help me sleep. Have no desire to have any now, expected much bigger cravings but I wasn't heavily drinking beforehand anyways.
Workouts feel much better, sleep quality much improved, face looks healthier, eyes not dry, mood more regular etc.
Lockdown just got me in the habit of drinking out of boredom and/or to help me sleep. Have no desire to have any now, expected much bigger cravings but I wasn't heavily drinking beforehand anyways.
Workouts feel much better, sleep quality much improved, face looks healthier, eyes not dry, mood more regular etc.
07-30-2020, 04:07 AM
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#2
07-30-2020, 04:25 AM
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#3
- ChangeOfStyle
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- ChangeOfStyle
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ngl got into smoking during the lockdown but good on ya for not letting the addiction win mate, stick to it
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07-30-2020, 04:31 AM
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#4
07-30-2020, 04:42 AM
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#5
- SirBetalot
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- SirBetalot
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Bunch of quitters itt
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07-30-2020, 04:55 AM
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#6
- OneLegSquats
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- OneLegSquats
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Legit the boost in workouts is very noticeable. I'd usually struggle to finish and just feel burnt out, I'm getting far more reps in now and have a lot more energy. Some of this is going to be due to being properly hydrated and regular sleep
07-30-2020, 05:02 AM
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#7
- BearyManilowe
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If you're not an alcoholic, 1 week of no liquor isn't a gigantic win.
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07-30-2020, 05:06 AM
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#8
- datclownbaby
- do i even diet
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- datclownbaby
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So close to Friday. I plan on blacking out Friday and Saturday ayyyye
clownbaby has arrived
07-30-2020, 05:13 AM
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#9
- aranadiscoteca
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- aranadiscoteca
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Originally Posted By GordonXXX⏩
This. Though 4 months for me.i haven't drank in almost 5 months. i'm a social drinker, bars are closed, what's the point? prior to this it was happy hour once a week or so.
07-30-2020, 06:43 AM
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#10
07-30-2020, 06:51 AM
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#11
- 78novacaine
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- 78novacaine
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I haven't drank since July 4th weekend. Had a pretty tough wisdom tooth extraction two weeks ago so drinking the last two weekends wasn't even an option. Feeling a lot better now though so definitely gonna get a little yucky this Saturday night.
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07-30-2020, 06:58 AM
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#12
- orangetide
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- orangetide
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idk how anyone over 23 can drink reguarily.
After 23, I'd get a hangover after ~2 drinks, no matter how much water i drank after.
meanwhile in college, I'd drink everclear + some cheap diet soda on friday, wake up saturday at 9am, walk to house party, and drink from 9:30am-2pm, then again 7pm to 2am
After 23, I'd get a hangover after ~2 drinks, no matter how much water i drank after.
meanwhile in college, I'd drink everclear + some cheap diet soda on friday, wake up saturday at 9am, walk to house party, and drink from 9:30am-2pm, then again 7pm to 2am
07-30-2020, 06:59 AM
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#13
- Battlefury
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- Battlefury
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Sober life is the GOAT, I haven't touched alcohol in months and I feel amazing srsly!
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07-30-2020, 07:13 AM
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#14
- ScramFranklin
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- ScramFranklin
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4 days in now. Feel so much better in the mornings. And so much more productive during the day. It's seriously hard for me to do anything productive the day after drinking.
Also, no waking up between midnight and 3am, with it being impossible to go back to sleep. And overall just feel happier and more content.
Also, no waking up between midnight and 3am, with it being impossible to go back to sleep. And overall just feel happier and more content.
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07-30-2020, 07:14 AM
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#15
- Jms89
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- Jms89
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“I feel sorry for people that don't drink, because when they wake up in the morning, that is the best they are going to feel all day-”
Seriously tho, congrats. I used to be a heavy drinker. Stopped this year. I might drink 1 beer a night now. Never again do i want to go back to that chit lifestyle... waking up in the morning in a fog, confused, chit sleep, etc. Keep it up.
Seriously tho, congrats. I used to be a heavy drinker. Stopped this year. I might drink 1 beer a night now. Never again do i want to go back to that chit lifestyle... waking up in the morning in a fog, confused, chit sleep, etc. Keep it up.
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07-30-2020, 11:01 AM
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#16
- OneLegSquats
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- OneLegSquats
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Originally Posted By ScramFranklin⏩
Das it mane. Its weird how quickly you start to feel the benefits4 days in now. Feel so much better in the mornings. And so much more productive during the day. It's seriously hard for me to do anything productive the day after drinking.
Also, no waking up between midnight and 3am, with it being impossible to go back to sleep. And overall just feel happier and more content.
Also, no waking up between midnight and 3am, with it being impossible to go back to sleep. And overall just feel happier and more content.
07-30-2020, 11:18 AM
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#17
07-30-2020, 11:28 AM
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#18
- WantToBeLeaf
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- WantToBeLeaf
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On recharge brah. GJDM.
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07-30-2020, 11:31 AM
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#19
07-30-2020, 11:56 AM
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#20
good job man, keep going!
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07-30-2020, 11:57 AM
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#21
- incredibrah
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- incredibrah
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Gjdm. After drinking at least 5 nights a week for about 7 years, I haven’t drank anything in about a month and feel great.
Crazy thing for me is it wasn’t even intentional. I went on a high-altitude vacation for a week and didn’t drink b/c I didn’t want to feel like ****, and once I realized how much better I felt, I just haven’t wanted to drink since.
Keep it up, it helps a ton with diet too.
Crazy thing for me is it wasn’t even intentional. I went on a high-altitude vacation for a week and didn’t drink b/c I didn’t want to feel like ****, and once I realized how much better I felt, I just haven’t wanted to drink since.
Keep it up, it helps a ton with diet too.
HTC
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07-30-2020, 02:36 PM
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#22
- OneLegSquats
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- OneLegSquats
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Originally Posted By fishnbrah⏩
If you're cutting but still want to drink, ditch the beers. A bottle of beer is almost the same amount of calories as a donut.I been so focused on cutting I haven’t really felt like drinking, 3 days in a row no beers. I only drank like 6 beers Sunday
Switch to Vodka mixed with diet soda, or JD and coke zero etc. 70 cal a shot IIRC
07-31-2020, 06:12 AM
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#23
But drinking in moderation has health benefits (srs)
You’re hurting your health by not drinking
You’re hurting your health by not drinking
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