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» 4 hours of sleep
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post 1612284341 08-01-2020, 12:46 PM
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  1. steve447
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4 hours of sleep

For the last 5 days I haven't been able to sleep more than 4 hours a night but weirdly I've been stronger in the gym than when I sleep 8 hours and I've been feeling perfectly rested after 4 hours of sleep. So my question is can I live off of 4 hours of sleep a night or will it hurt my progress in the long run
post 1612284531 08-01-2020, 12:49 PM
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#2
  1. Battlefury
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That's military sleep time.
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post 1612284541 08-01-2020, 12:49 PM
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  1. 420CREAM
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if youre not working n just lounging around all day miscing/xboxing you really dont need much sleep since yer in a constant state on relaxation
post 1612284681 08-01-2020, 12:51 PM
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#4
  1. kenjoshx
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Join the club. It will hurt your progress, especially if you're not on your @ss on a chair for the rest of the day
post 1612285871 08-01-2020, 01:07 PM
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#5
  1. Merc009
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Does something for 4 days with no side effects


Wonders if he can do it for the rest of his life...




Doctors hate him
-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.

-I'd rather live life saying "I failed" than "I could have"
post 1612285991 08-01-2020, 01:09 PM
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#6
  1. thenightskies
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the rock does 4-5 hours a day of sleep

maybe hes lying though maybe its maybellene
post 1612286091 08-01-2020, 01:10 PM
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#7
  1. Madvillainy
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you're fukkin wild man
Official Misc Straight Crew (90% straight and up)
post 1612286101 08-01-2020, 01:10 PM
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#8
  1. steve447
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  1. steve447
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Originally Posted By thenightskies
the rock does 4-5 hours a day of sleep

maybe hes lying though maybe its maybellene
Doesn't he take special vitamins ?
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