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Quick Navigation Bottom Misc
Forum » Most important muscle group for an aesthetic physique?

View Poll Results: Most important muscle group for aesthetics

Voters: 27.
forearms
0 0%
Chest
3 11%
Shoulders/deltoids
19 70%
Biceps and triceps
4 14%
legs
0 0%
Traps
0 0%
back
1 3%
Legs
0 0%
  1. Results 1 to 20 of 20
  2. Page 1 of 1

Thread: Most important muscle group for an aesthetic physique?

post 1612703891 08-05-2020, 07:48 PM
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  1. lancefraudd
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Most important muscle group for an aesthetic physique?

Obviously you need to train all muscle groups to have a proportional and balanced physique that will turn heads

But which muscle group do you think is the most important out of all?

Shoulders, traps, forearms, biceps/triceps, legs, abs, chest, back

edit: Sorry forgot to include abs in poll. Just type in abs if you choose that
post 1612703951 08-05-2020, 07:49 PM
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Cock muscle, for sure
Ack...Ack
post 1612704241 08-05-2020, 07:53 PM
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Calf muscles
Balanced Test Crew
post 1612704531 08-05-2020, 07:57 PM
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bi and tri probs everyone wants big biceps
post 1612704691 08-05-2020, 07:59 PM
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Dumbass question because they're all crucial but if you are going to emphasize one muscle over others it needs to be delts no diggity
HTC
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6'4" height of the gods
post 1612704701 08-05-2020, 07:59 PM
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Originally Posted By calumscotland⏩
bi and tri probs everyone wants big biceps
its def up there

For me its Shoulders, then chest, then arms.But Face > physique
post 1612704791 08-05-2020, 08:01 PM
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Originally Posted By lancefraudd⏩
its def up there

For me its Shoulders, then chest, then arms.But Face > physique
this is true face for women most legit dont care how your body looks
post 1612704811 08-05-2020, 08:01 PM
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Sloots love shoulders...I knew a girl who gave me compliments on my shoulders and told me shoulders r like boobs on girls srs
post 1612704821 08-05-2020, 08:01 PM
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Shoulders and its not even close. I looked like I lifted in clothes when i had 14 inch arms just because i have good delts. Back is important too because it creates the v shape. In order id probably put

Shoulders
Back
Chest
Bis/tris
post 1612704981 08-05-2020, 08:03 PM
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Originally Posted By Peacening⏩
Dumbass question because they're all crucial but if you are going to emphasize one muscle over others it needs to be delts no diggity
yeah i know, all is important. But i agree with delts being the one that gives the WOW factor.
post 1612705141 08-05-2020, 08:05 PM
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Originally Posted By Munichbayern⏩
Shoulders and its not even close. I looked like I lifted in clothes when i had 14 inch arms just because i have good delts. Back is important too because it creates the v shape. In order id probably put

Shoulders
Back
Chest
Bis/tris
Wide delts give you that masculine, powerful look. Easiest way to tell if someone lifts in clothes is by their deltoids
post 1612705261 08-05-2020, 08:06 PM
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Face
post 1612705521 08-05-2020, 08:09 PM
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Originally Posted By Peacening⏩
Dumbass question because they're all crucial but if you are going to emphasize one muscle over others it needs to be delts no diggity
Originally Posted By lancefraudd⏩
yeah i know, all is important. But i agree with delts being the one that gives the WOW factor.
these, if u have to pick just one shoulders do most for overall V shape the huger they are
post 1612705961 08-05-2020, 08:14 PM
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Originally Posted By proudmanlet⏩
these, if u have to pick just one shoulders do most for overall V shape the huger they are
yep, they make you look fit,toned, even if you have some body fat
post 1612706241 08-05-2020, 08:18 PM
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A strong built set of Serratus' is underrated, they definitely bring it all together.
post 1612707031 08-05-2020, 08:26 PM
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Glutemaxxx to slootmaxxx
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1612707441 08-05-2020, 08:32 PM
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Delts. It’s the most common weak point because everyone prefers to bench rather than press overhead. Don’t be like every other brah with big pecs but mediocre delts. Do your standing presses.

(No, shoulder raises aren’t a replacement)
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post 1612707921 08-05-2020, 08:38 PM
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shoulders then chest....

the wider you look, the better
post 1612713731 08-05-2020, 09:55 PM
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  1. lancefraudd
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Originally Posted By Ironface⏩
Delts. It’s the most common weak point because everyone prefers to bench rather than press overhead. Don’t be like every other brah with big pecs but mediocre delts. Do your standing presses.

(No, shoulder raises aren’t a replacement)
sometimes its genetics too. e.g. i see this guy training very hard on squats, 3 plates for reps and sometimes until failure but he still has chicken legs. Most people have their own weakpoints in their physique
post 1612713821 08-05-2020, 09:56 PM
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#20
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Originally Posted By jakobi⏩
shoulders then chest....

the wider you look, the better
100%, also, the wider you are, the fitter you appear and the slimmer your waist looks
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