Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » 5'8 188, 2 weeks of no lifting and supplements (Pics)
  1. Results 1 to 22 of 22
  2. Page 1 of 1

Thread: 5'8 188, 2 weeks of no lifting and supplements (Pics)

post 1612892941 08-07-2020, 06:58 PM
-
#1
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0

5'8 188, 2 weeks of no lifting and supplements (Pics)

this is what it looks like:




back when I was lifting 4-5x a week and doing manual labour:




Mirin?
post 1612893151 08-07-2020, 07:00 PM
-
#2
  1. Legz422
  1. Legz422
  3. Join Date: Sep 2017
  4. Age: 57
  5. Posts: 45,714
  6. Subscribers: 2
  7. Rep Power: 625880
If those supps are what I think they are, not mirin at all. Why are you doing that?
~ In a world where you can be anything, be kind ~
post 1612893321 08-07-2020, 07:02 PM
-
#3
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Originally Posted By Legz422⏩
If those supps are what I think they are, not mirin at all. Why are you doing that?
Creatine bloats my face
post 1612893471 08-07-2020, 07:03 PM
-
#4
  1. deeAvi
  2. cutting
  1. deeAvi
  2. cutting
  3. Join Date: Feb 2011
  4. Posts: 6,775
  5. Rep Power: 21974
you look like you dont lift in either so what am i looking at

2 weeks off is nothing. lot of pro bodybuilders do it for stronger lifts. you want a cookie mate
post 1612893591 08-07-2020, 07:04 PM
-
#5
  1. NsaneOne
  2. Registered User
  1. NsaneOne
  2. Registered User
  3. Join Date: Feb 2018
  4. Age: 34
  5. Posts: 5,195
  6. Rep Power: 50154
My brah zheng, you joining the bloat crew?
Cellar Door
-Dean Koontz crew-
LTC
post 1612893781 08-07-2020, 07:06 PM
-
#6
  1. dogorman7
  2. Banned
  1. dogorman7
  2. Banned
  3. Join Date: Nov 2014
  4. Posts: 25,849
  5. Rep Power: 0
Bloat crew checking in. Lose it day by day crew. Hopefully lean by fall crew

Not that it matters with Covid crew

No bars are open in SoCal crew
post 1612893871 08-07-2020, 07:07 PM
-
#7
  1. Bigdumogre
  2. ✅ verified account
  1. Bigdumogre
  2. ✅ verified account
  3. Join Date: May 2009
  4. Location: United States
  5. Posts: 39,457
  6. Rep Power: 839620
Get your ass back to working out stat
50% of my posts are 100% factual
post 1612893951 08-07-2020, 07:08 PM
-
#8
  1. iwant2beswole
  2. ayyyy lmao
  1. iwant2beswole
  2. ayyyy lmao
  3. Join Date: Jan 2013
  4. Location: Seattle, Washington, United States
  5. Posts: 19,879
  6. Rep Power: 104695
Ronnie said he would take 3 months off after the olympia
watchout your comments boyo ↓
post 1612897371 08-07-2020, 07:39 PM
-
#9
  1. SwimToTheMoon
  2. Registered User
  1. SwimToTheMoon
  2. Registered User
  3. Join Date: Aug 2011
  4. Location: Kwekwe, in a tent, Zimbabwe
  5. Age: 33
  6. Posts: 16,376
  7. Rep Power: 85971
Same height but 20lbs lighter.. Fuk if that's what i'm going to look like with a bulk then i'll stay lightweight.. no offense bro
post 1612898371 08-07-2020, 07:49 PM
-
#10
  1. deltakappabrah
  2. Registered Phago
  1. deltakappabrah
  2. Registered Phago
  3. Join Date: Apr 2015
  4. Posts: 2,506
  5. Rep Power: 12479
get on a cut brah

5'8 at 170 lbs low body fat would look p juicy
*AP5 crew*
*ex-flipphone crew*
*we're all gonna make it brahs crew*
*neg all reddit posts on sight crew*
*super straight crew*
post 1612898611 08-07-2020, 07:51 PM
-
#11
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Originally Posted By deeAvi⏩
you look like you dont lift in either so what am i looking at

2 weeks off is nothing. lot of pro bodybuilders do it for stronger lifts. you want a cookie mate
keep in mind this is no pump



how i look in a shirt, i mog most people
Originally Posted By NsaneOne⏩
My brah zheng, you joining the bloat crew?
nah already too bloaty, feel a bit top heavy with the mass
Originally Posted By dogorman7⏩
Bloat crew checking in. Lose it day by day crew. Hopefully lean by fall crew

Not that it matters with Covid crew

No bars are open in SoCal crew
good luck brother!
Originally Posted By Straightjkt⏩
Lol at being 188lbs at 5'8, stupid af. And you look fat AF
check shirt pic again
Originally Posted By Bigdumogre⏩
Get your ass back to working out stat
soon.jpg, recovering from rhinitus
Originally Posted By iwant2beswole⏩
Ronnie said he would take 3 months off after the olympia
miring
Originally Posted By EnochsProphecy⏩
not bad. you're 3 lbs heavier than me, but an inch shorter.
yea once i get back into the swing of things its easy to recover a lot of the muscle i lost, thanks bro
Originally Posted By SwimToTheMoon⏩
Same height but 20lbs lighter.. Fuk if that's what i'm going to look like with a bulk then i'll stay lightweight.. no offense bro
wasn't really a bulk, second pic in op was 181 lbs, lowest body fat since my 19-20s.
post 1612898791 08-07-2020, 07:53 PM
-
#12
  1. potbellymadar
  2. Registered User
  1. potbellymadar
  2. Registered User
  3. Join Date: Aug 2011
  4. Location: United States
  5. Posts: 12,217
  6. Rep Power: 74024
Originally Posted By dogorman7⏩
Bloat crew checking in. Lose it day by day crew. Hopefully lean by fall crew

Not that it matters with Covid crew

No bars are open in SoCal crew
You wouldn’t get laid anyway crew
Dachshund Crew 4 life
Austrian
Poverty Chair
Impeach RichStrong
post 1612899071 08-07-2020, 07:56 PM
-
#13
  1. faketaxidriver
  2. no avi supremacy
  1. faketaxidriver
  2. no avi supremacy
  3. Join Date: Oct 2017
  4. Posts: 8,519
  5. Rep Power: 20545
little more mass followed by a cut and you'll look joocy
post 1612899341 08-07-2020, 08:01 PM
-
#14
  1. TaeBoNinja
  2. Vagina Whisperer
  1. TaeBoNinja
  2. Vagina Whisperer
  3. Join Date: Sep 2009
  4. Location: United States
  5. Posts: 46,748
  6. Rep Power: 174067
Stopped reading at 5'8
6'3 Master Race
GOATCal Crew
No Pillow Crew
Pureblood Crew
post 1612899371 08-07-2020, 08:01 PM
-
#15
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Originally Posted By faketaxidriver⏩
little more mass followed by a cut and you'll look joocy
thanks brah
post 1612900141 08-07-2020, 08:13 PM
-
#16
  1. vTarik
  2. Sydney, Australia
  1. vTarik
  2. Sydney, Australia
  3. Join Date: Feb 2013
  4. Location: New Zealand
  5. Posts: 1,334
  6. Rep Power: 8896
you got more skin problems to worry about pimple boi
livin life to the fullest eh
post 1612900391 08-07-2020, 08:17 PM
-
#17
  1. brightbrah
  2. Misc's Supreme BMW Driver
  1. brightbrah
  2. Misc's Supreme BMW Driver
  3. Join Date: May 2014
  4. Location: Ohio, Antarctica
  5. Posts: 2,555
  6. Rep Power: 7703
If you're really 30, then I need asian genetics
post 1612900411 08-07-2020, 08:17 PM
-
#18
  1. drvillain
  2. False Football Prophet
  1. drvillain
  2. False Football Prophet
  3. Join Date: Jan 2010
  4. Posts: 48,835
  5. Rep Power: 281012
We started our bulks around the same time OP, and I already did a small cut and began lean bulking again. You're overdue
post 1612901011 08-07-2020, 08:26 PM
-
#19
  1. brahskimoseph
  2. Registered User
  1. brahskimoseph
  2. Registered User
  3. Join Date: Jan 2013
  4. Age: 31
  5. Posts: 3,914
  6. Rep Power: 5884
Cut
6'0 249 @ 18 years old in AVI
Goals @ 225 or Less
365 Incline BP, 500 Paused Squat, 400lb C&J,300Lb Snatch
post 1612902441 08-07-2020, 08:48 PM
-
#20
  1. zhengterry
  2. Banned
  1. zhengterry
  2. Banned
  3. Join Date: Jul 2015
  4. Age: 36
  5. Posts: 22,293
  6. Rep Power: 0
Originally Posted By vTarik⏩
you got more skin problems to worry about pimple boi
eh it isn't so bad, got acne most of my life. my back is pretty cleared up, those are the worst and the ones on the back of the neck
Originally Posted By drvillain⏩
We started our bulks around the same time OP, and I already did a small cut and began lean bulking again. You're overdue
Originally Posted By Straightjkt⏩
Bro you need to cut, you'll look good when u cut
Originally Posted By brahskimoseph⏩
Cut
yea too true
post 1612902591 08-07-2020, 08:49 PM
-
#21
  1. MBisonSon
  2. Registered User
  1. MBisonSon
  2. Registered User
  3. Join Date: Jan 2016
  4. Posts: 39,767
  5. Rep Power: 166638
You were starting to look joocy in the 2nd pic.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1612906261 08-07-2020, 09:43 PM
-
#22
  1. Ladiessman217
  2. Registered User
  1. Ladiessman217
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 335
  6. Rep Power: 953
I don't wanna know what would happen if we did some stair conditioning together.

Cut and get lean.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts