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Forum » rowing like this....mistake or gains? (vid)
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Thread: rowing like this....mistake or gains? (vid)

post 1612956541 08-08-2020, 02:06 PM
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  1. 3basic5me
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rowing like this....mistake or gains? (vid)



only do bb rows and cable rows. heard too much about 'hernias', so i'm scared to go all Kroc.

BestLifter at 1:20.
post 1612956991 08-08-2020, 02:12 PM
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  1. GuineaDago585
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Looks like the fastest route to snap city.

Chest supported rows >>>>>>

8:00 it’s like he’s trying to break his spine lmao.
post 1612957631 08-08-2020, 02:20 PM
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  1. iwant2beswole
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Lower back hurts watching that

Natty training of peace
watchout your comments boyo ↓
post 1612958061 08-08-2020, 02:23 PM
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why the fukk would you want to do that?

those guys aren't thinking long term, and they have to be robust to survive the training camps and many of them get snapped up and send back to the farms

https://www.nytimes.com/2008/06/21/s...21athlete.html
post 1612959101 08-08-2020, 02:32 PM
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Originally Posted By Halfway⏩
why the fukk would you want to do that?

those guys aren't thinking long term, and they have to be robust to survive the training camps and many of them get snapped up and send back to the farms

https://www.nytimes.com/2008/06/21/s...21athlete.html
wish i grew up on a farm like that. all the asian farms here look like this:

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