08-15-2020, 07:09 AM
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#1
- bfdehewdbyywhn
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- bfdehewdbyywhn
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is there a point to training legs? serious
when someone calls a guy jacked they are taking about their upper body; not the hips, glutes, and thighs. serious.
used to squat 3x a week when I first started lifting then gradually dwindled down to 1x per week squat and deadlift. I haven’t squatted or deadlifted since March due to the quarantine; gaining more upper body size recently. already squat more than 99% of my gym
is it even worth it
pic for reference:
Spoiler!
for your time:

used to squat 3x a week when I first started lifting then gradually dwindled down to 1x per week squat and deadlift. I haven’t squatted or deadlifted since March due to the quarantine; gaining more upper body size recently. already squat more than 99% of my gym
is it even worth it
pic for reference:
Spoiler!

for your time:

HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
08-15-2020, 07:10 AM
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#2
- ChangeOfStyle
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- ChangeOfStyle
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If you want to look like a dorrito, I won't stop you
if you need someone to chat with, don't hesitate to shoot me a PM.
08-15-2020, 07:11 AM
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#3
- rectifryer
- enlightened
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- rectifryer
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For aesthetics? It's debatable srs. It's some over rated chit.
Boycott foodservice industry crew
08-15-2020, 07:13 AM
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#4
- ElixanderVild1
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- ElixanderVild1
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If you don't like it don't do it, squatting is just boring and hard and not enjoyable in any way, fuk'em
08-15-2020, 07:17 AM
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#5
- Cadet4life
- B- grad student
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- Cadet4life
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das it mane
be the turtle in the race.
08-15-2020, 07:18 AM
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#6
- bfdehewdbyywhn
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- bfdehewdbyywhn
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Originally Posted By ElixanderVild1⏩
I’m eating close to 1000 calories less and maintaining muscle ever since.If you don't like it don't do it, squatting is just boring and hard and not enjoyable in any way, fuk'em
always see powerlifting twinks in my gym doing 1rm squat dead every day, but can’t even touch my bench press and other upper body lifts.
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
08-15-2020, 07:19 AM
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#7
08-15-2020, 07:23 AM
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#8
- FrankGrimes29
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- FrankGrimes29
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Women love legs. Get comments on my butt and calves all the time.
Women are brutal and if you have chicken legs, they'll notice.
At least keep them somewhat close to your upper body
Women are brutal and if you have chicken legs, they'll notice.
At least keep them somewhat close to your upper body
08-15-2020, 07:26 AM
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#9
- Shortfuze
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- Shortfuze
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You can jump, run, kick, skip, dance faster.
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I got married on August 24, 2013!!
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08-15-2020, 07:26 AM
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#10
08-15-2020, 07:27 AM
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#11
08-15-2020, 07:29 AM
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#12
- bfdehewdbyywhn
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- bfdehewdbyywhn
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Originally Posted By CopeFear⏩
nah I just ate 4K ate everyday in 3-4 meals. protein was around 150+ gramsYou doing PSMF?
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
08-15-2020, 07:31 AM
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#13
08-15-2020, 07:35 AM
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#14
08-15-2020, 07:39 AM
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#15
- Supearman
- i like lift
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- Supearman
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haven't done anything other than sq and dl past years, never gonna do 'leg days' ever again. but OP, when u lay down in the couch with ur legs out and see those veins pop... HNNNNG
Squat PR: 235kg
Bench PR: 170kg
Deadlift PR: 280kg
@78kg
08-15-2020, 07:43 AM
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#16
Who the hell lifts and doesn’t train legs
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
08-15-2020, 07:49 AM
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#17
08-15-2020, 07:53 AM
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#18
Originally Posted By Ironface⏩
There's a approx 6'4 Lebo brah probably mid 30's who lifts at the gym I go to. On OJ, jacked to the tits. Benches 3 plates as his norm.Who the hell lifts and doesn’t train legs
He wears long pants year round and never trains legs.
Seen him one time on the leg extension (he only went on it to try talk to a sloot) and he was struggling with 2 plates (20kg). After he got off the machine he was limping lmao
Yellow Fever Crew
08-15-2020, 07:55 AM
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#19
Originally Posted By spazzin⏩
90% of dudes
Originally Posted By CopeFear⏩
Chicken legs look ridiculousThere's a approx 6'4 Lebo brah probably mid 30's who lifts at the gym I go to. On OJ, jacked to the tits. Benches 3 plates as his norm.
He wears long pants year round and never trains legs.
Seen him one time on the leg extension (he only went on it to try talk to a sloot) and he was struggling with 2 plates (20kg). After he got off the machine he was limping lmao
He wears long pants year round and never trains legs.
Seen him one time on the leg extension (he only went on it to try talk to a sloot) and he was struggling with 2 plates (20kg). After he got off the machine he was limping lmao
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
08-15-2020, 07:55 AM
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#20
08-15-2020, 07:55 AM
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#21
08-15-2020, 07:56 AM
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#22
- Bcndiamond
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- Bcndiamond
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Depends a bit on how your base level body looks if you never lifted. For example, some people naturally have decent sized legs, while a true ectomorph type wouldn't.
So if you are naturally skinny I don't think you can get away with skipping legs. Unless you do something else that targets them, biking/skating w/e..
So if you are naturally skinny I don't think you can get away with skipping legs. Unless you do something else that targets them, biking/skating w/e..
*Misc Cologne Crew*
08-15-2020, 07:58 AM
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#23
- IronILLinois
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- IronILLinois
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No not for you. Everything you do is pointless you porn obsessed autistic freak *******
Toxic Male Energy
Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.
Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
08-15-2020, 08:00 AM
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#24
08-15-2020, 08:02 AM
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#25
- bfdehewdbyywhn
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- bfdehewdbyywhn
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Originally Posted By imbored21⏩
know that feel. I wear basketball shorts 99% of the timei started training legs and they grew so fast and made my jeans too tight and look gay lol. Arms and chest only from now on.
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
08-15-2020, 08:09 AM
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#26
- MBisonSon
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- MBisonSon
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Originally Posted By 2RDEYE⏩
Yes.i do it cause it's 50% of the body. ur entire lower half
The think about having weak legs, let alone having 60% of your bodies' muscle not able to burn fat to it's peak potential.
That's aside from legmogging Timmys.
Exercising stuff that other guys don't is what will make you stand out from other guys.
Exercise everything.
The billionaire and the beggar both have 24 hours in a day.
That's why grandma's apple pie rocks and yours sucks.Originally Posted By Dave22reborn^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.At least it will thunderstorm tonight, and we know how they feel about water. :)
08-15-2020, 08:21 AM
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#27
08-15-2020, 08:24 AM
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#28
- BeastlyChange
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- BeastlyChange
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If you're not going to squat, at least do some leg presses, lunges, and calf raises. Not training legs at all would be ridiculous.
08-15-2020, 08:33 AM
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#29
- DstryEvrytng
- Discipline&Determination
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- DstryEvrytng
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Imo conventional squatting is pointless. For me anyways, i gain tons of strength but almost zero size to the legs. Ass is another story tho, that mrfr is thick, lmao.
Just got a super squat machine at work and its fn awesome. Full rom squats, no back pain. Legs are starting to grow again.
But yeah. I asked the wifey and consensus is chicks dont dig the Jonnie Bravo look. She actually lifts tho so basic sloots may think otherwise.
Just got a super squat machine at work and its fn awesome. Full rom squats, no back pain. Legs are starting to grow again.
But yeah. I asked the wifey and consensus is chicks dont dig the Jonnie Bravo look. She actually lifts tho so basic sloots may think otherwise.
Distal Biceps Tendon tear crew. (07/15/19)
FUK YOU SHORSEY!
08-15-2020, 08:41 AM
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#30
- MBisonSon
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- MBisonSon
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Originally Posted By DstryEvrytng⏩
I get the best pump in my legs from pushing and pulling a sled.Imo conventional squatting is pointless. For me anyways, i gain tons of strength but almost zero size to the legs. Ass is another story tho, that mrfr is thick, lmao.
Just got a super squat machine at work and its fn awesome. Full rom squats, no back pain. Legs are starting to grow again.
But yeah. I asked the wifey and consensus is chicks dont dig the Jonnie Bravo look. She actually lifts tho so basic sloots may think otherwise.
Just got a super squat machine at work and its fn awesome. Full rom squats, no back pain. Legs are starting to grow again.
But yeah. I asked the wifey and consensus is chicks dont dig the Jonnie Bravo look. She actually lifts tho so basic sloots may think otherwise.
I still squat though it's a great movement abs down to knees, calves get a little work in there too.
The billionaire and the beggar both have 24 hours in a day.
That's why grandma's apple pie rocks and yours sucks.Originally Posted By Dave22reborn^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.At least it will thunderstorm tonight, and we know how they feel about water. :)
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