GTFIH if you want a 10/10 snack(srs)(easy)

Need:

2 eggs
2 Slices of bread
2 tbsp olive oil
Goat cheese(28g)
Butter(7g)
Basil
Arugula
Canola oil(spray)

1. Spray skillet with canola oil, slowly cook butter until melted
2. Crack 2 eggs, sunnyside up
3. As the eggs are cooking, toast bread, measure out 28g of goat cheese
4. Mix 2 tbsp of olive oil and basil(however much you want)
5. When eggs are done cooking turn off the skillet
6. When the toast is done, smear the cheese on the toast
7. Put 1 egg on each piece of toast
8. Top with olive oil/basil blend and arugula
9. enjoy

macros:

624 calories
20g protein
49.5g fat
14g carbs
Balanced Test Crew