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» Are instant noodles bad for health?
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post 1613932201 08-18-2020, 04:36 PM
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Are instant noodles bad for health?

Are they bad to eat daily?
post 1613932361 08-18-2020, 04:37 PM
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the seasoning packets are loaded with sodium and chemicals. the noodles are pure refined processed carbs with insect larvae eggs. i would avoid.

eat lean proteins, fresh/steamed cruciferous leafy green vegetables, and low GI fruits.

https://food.ndtv.com/food-drinks/th...harmful-766902

https://www.marksdailyapple.com/why-...are-unhealthy/
post 1613932501 08-18-2020, 04:38 PM
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Tbhq is used as a preservative

It’s a flame retardant

It’s like asking if Mountain Dew is healthy
post 1613932561 08-18-2020, 04:40 PM
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Originally Posted By quadfecta
Tbhq is used as a preservative

It’s a flame retardant

It’s like asking if Mountain Dew is healthy
Is that in all instant noodles? Many asians tend to eat instant noodles every day and they live a long life?
post 1613932721 08-18-2020, 04:42 PM
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Originally Posted By FuarkedUp
Is that in all instant noodles? Many asians tend to eat instant noodles every day and they live a long life?
I believe it is. Same with msg which is arguably bad for health. Most Asians are eating rice. Broke college students be eating ramen daily
post 1613933171 08-18-2020, 04:47 PM
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Originally Posted By EnochsProphecy
You ca use it as a base. Put an egg on the soup while it's still hot and I add vegetables and chicken for extra fiber and protein. Makes for a cheap filling meal that has around 550 cals with 30g of protein.
Yeah, but adding healthy chit to an unhealthy meal doesn't negate the unhealthiness of the noodles tho. My question is whether or not it'd be acceptable to eat this chit everyday and remain in good health
post 1613933241 08-18-2020, 04:49 PM
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Originally Posted By FuarkedUp
Yeah, but adding healthy chit to an unhealthy meal doesn't negate the unhealthiness of the noodles tho. My question is whether or not it'd be acceptable to eat this chit everyday and remain in good health
no. don't eat the shiit, ok??? it's poison.
post 1613933351 08-18-2020, 04:50 PM
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Originally Posted By GordonXXX
no. don't eat the shiit, ok??? it's poison.
What's a good carb source then besides, rice/oats? Looking to diversify my carb sources.
post 1613933471 08-18-2020, 04:51 PM
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Originally Posted By FuarkedUp
What's a good carb source then besides, rice/oats? Looking to diversify my carb sources.
Potatoes
Bread
Beans
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post 1613934291 08-18-2020, 05:01 PM
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Used to eat tons of them when I was 20.
Would not touch them now.
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post 1613934331 08-18-2020, 05:02 PM
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Originally Posted By FuarkedUp
What's a good carb source then besides, rice/oats? Looking to diversify my carb sources.
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post 1613934381 08-18-2020, 05:03 PM
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Instant noodles are absolute fukking poverty lmao. Eat....

Sweet potato
Rice
Yams
Oats
Beans
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post 1613934951 08-18-2020, 05:08 PM
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The nissin chow mein instant noodles you see in gas stations are my guilty pleasure. I eat those wayyy more than I should. Probably eat like 3 packs a week.
post 1613935081 08-18-2020, 05:10 PM
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Google images for "Instant Noodles Bugs".
post 1613936411 08-18-2020, 05:24 PM
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sodium bomb
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post 1613939321 08-18-2020, 05:53 PM
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Originally Posted By FuarkedUp
Is that in all instant noodles? Many asians tend to eat instant noodles every day and they live a long life?
Noodle eaters live long. Asians, Italians and other meds...

Do instant noodles make you live longer though? They were only invented 60 years ago
post 1613939601 08-18-2020, 05:56 PM
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Originally Posted By GordonXXX
no. don't eat the shiit, ok??? it's poison.
For fuk sake mane...

It isn't like they are good for you, but no need to go full retard.
post 1613940041 08-18-2020, 06:02 PM
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pretty sure it's a non-issue if you're overall healthy. i know lots of asian elderly that eat it, and asian elderly are the only elderly moving around and super active out of the races.
There is only one Hell: the one we live in now.
post 1613940201 08-18-2020, 06:04 PM
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They are made of soy. They turn you into a Soyboi
post 1613941351 08-18-2020, 06:16 PM
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I love them, have been eating them for over half a century and I have survived.
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post 1613941961 08-18-2020, 06:22 PM
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Not really a fan of the instant ones but real ramen is amazing and it's super easy to make
post 1613943041 08-18-2020, 06:36 PM
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Originally Posted By Samraiwise
I love them, have been eating them for over half a century and I have survived.
Location: Japan

They probably don’t pump yours full of poison like the ones in America. Plus you have the hnnng curry ramen.
post 1613943211 08-18-2020, 06:37 PM
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I don't know if I'd eat them daily but if you can find these they are really tasty

My secret? Texting between sets.
post 1613943451 08-18-2020, 06:41 PM
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post 1613943531 08-18-2020, 06:41 PM
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Originally Posted By GordonXXX
Google images for "Instant Noodles Bugs".
Pretty sure that's not something to worry about lol

just because it happened doesn't mean its somehow normal or something any of us would ever encounter in real life lol.

You can find shady stuff like that and manufacturing errors with healthy foods too

Noodles are simple sugar, simple carbs. they are a valid source of simple carb even if not ideal or "healthy"

Simple carbs are simple carbs, they have their place.
post 1613943631 08-18-2020, 06:43 PM
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How are instant noodles 400 calories. Someone explain that to me.
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post 1613943831 08-18-2020, 06:45 PM
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WTF do you think Timmy?

Stop asking stupid questions.
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post 1613944131 08-18-2020, 06:48 PM
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Originally Posted By MBisonSon
WTF do you think Timmy?

Stop asking stupid questions.
Thanks for contributing nothing to this thread.
post 1613944261 08-18-2020, 06:49 PM
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Originally Posted By FuarkedUp
Thanks for contributing nothing to this thread.
He has Tourettes

Just eat noodles in moderation and supplement with well rounded everything else. Its no different than eating a slice of white wonder bread.

To reduce sodium maybe use the "soup" more like reason to season and marinate the noodles in flavor and avoid to drink that sodium puddle at the bottom.
post 1613944491 08-18-2020, 06:52 PM
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I used to eat a lot of them, I was really active then and I didn't notice any negative impacts to my health from eating them, I always just made 2 packages with 4 - 6 boiled eggs cut up and thrown in.

If you eat kraft dinner and other sh!t like that its just as bad, I wouldn't worry too much about it unless you have health issues or you're an old person.
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